Why are there only late workouts all this week I enjoy the morning and afternoon workouts at 5 I got kids and it’s hard working out late and still gotta get them to bed

Hi 👸🏽’s! 👋🏽👋🏽👋🏽

Looking for some advice. I’m needing to lose about 15 pounds of fat which I carry mainly around my midsection. Do I focus first on weight loss, then muscle gain once I’m at my goal weight. Or do I work on both simultaneously? My metabolism has slowed down so losing weight is taking longer than it has in the past. TIA ☺️

Really love these two piece sets from Swank A Posh. The multi sizing is amazing.

They were $10 and I got 5 of em 😂

In different colors of course 😉

This is how I look right now weighing 161.1lbs and I hate how I look. Today I did lower body work out and then I did part of full body workout but couldn’t even finished. I don’t know how I am going to do this and lose this weight. And also my biggest problem is drinking the soda like what am I suppose to do when I am craving it and it’s temptation. It’s my second day doing a workout video on here. I need help and the tips.

Week 5 day 2 LYC fall & stretch class complete!!! Feeling so much stronger and better each day 💖 plus this broken toe is healing up!!! 🙌🏼🙌🏼🙌🏼 thank you lord!!

Hi! Sorry if this is not the right place to ask, but how do I change the time zone for live streaming? I looked in my notifications but I can only see EST.

I will definitely miss the live classes as the coaches are super amazing and their motivation is out of this world ! But I can definitely say for myself I caught more replays then lives unfortunately because it was more convenient. I’m happy for queen warriors and whatever helps the program grow ! With that being said are all the coaches staying or is that changing too ?? Definitely a huge yvona and raven fan but I love all the coaches so will they remain the same ?

Any nerds/lgtbq+ people here wanting an accountability buddy via discord? Just want a group of ladies I can talk to about working out (and anime maybe 🥴) I’m not a big religious person and I respect all the ladies here but itd be super cool to find some people that are like me ❤️

Hi my name is Aaliyah I am 27 years old and I hate how I look and I want to change but I don’t know how or how to do it. I am so fat I hate my belly fat and my main goal is to lose my belly fat but I don’t know what work out to do. Or what to eat. I need help and tips

Any tips you all can share
New here Goal To loose weight n tone ( should I do 5- 7 days a week ) workout