Hello good morning ladies I’m trying to get some sort of confirmation as far as some emails I’ve received - I wanted to confirm that the emails I’m being sent are legit because I have not heard from Fab in regards to this and obviously I don’t want to be scammed 🤧 I received an email stating I won the 1k cash giveaway but I can’t find anything about the actual giveaway….? And they’re saying they’re only able to deposit directly into my bank account??? Please help

Fell a little behind on the workouts and have a late night at work tomorrow so put the alarm so I can catch up a bit in the morning. I'm not a morning person but I'm committed to this challenge. I did great with food this weekend so that's a win. Hubby took me out to eat and I made smart choices and it was still yummy.

Hey ladies quick question.. for the spring challenge with Raven will the challenge still be available after the 6weeks is over? I’m just wondering cause I’m a week behind and would still like to complete it. Thanks

Hey ladies!!! In todays class one of our beautiful queens asked about seeing improvements physically. So I wanted to make a post here for all of you ladies to share with us what you’ve noticed, whether it be physical, spiritual, mental etc. feel free to share the changes you’ve noticed about yourself here down below. I’m sure ALL of us coaches and QUEENS would love to hear 🫶🏽❤️ don’t be shy we are a community full of beautiful women 💕

IT’S MONDAY !!!!
We’re starting off the week on level beast mode 🔥🔥🔥. I’m coming to you live with TWO back to back upper body sessions . Join me at 5pm for an intermediate power session & 5:30pm for a beginner HIIT. See you soon Queens 💕

I will be working out later today. My day began a little later than anticipated. I can say I lost 3 more pounds. Totalling 5! Yes!! That is a win Queens 💗

WEEK 3, DAY 1
LOOK AT THIS HAIR😂

Hi guys first day working out and only had water. What are some things go I can eat before and after workouts? Thanks in advance

Monday!

Happy Monday Ladies!! I’m starting my day off with Water, Vitamins, a protein shake, cuties & oatmeal. I just got braces last week so having to switch up my breakfast to ensure I’m not losing weight, rather keeping it on and building muscle!

Going to watch todays workout and get to to it when I get home 🔥💪🏾🙏

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