Hey Queens! Super new to the community. Currently on Wk 1 D 4 of LYC. I see there are 5 days per week so was curious to know, are people doing the weeks back to back, taking a 2 day break or doing the days with some rest days in between?

Once the lyc is over will we continue to access to the workouts or are they being removed Fabiana Ferrarini ? So we can continue to do them?

Hey ladies! With May literally hours away, I want you to drop in and comment below 1 or 1,000 ( lol ) GOALS you have set for the new month ahead 💜

Can’t wait to read what you ladies share 🫶🏽❤️

Damn that class right now was insane!!! Coach Ray just killed us🔥💪🏽

I feel so sorrreee but baby that’s not gonna stop me! We got GOALS!!!! Day 3 Here I Come! 💪🏽

Checking in week 4 day 2!!!

Hi queens 👸🏻

If you’re looking for something to organize your weights I found this weight storage rack on Amazon. It’s sturdy and it made to hold to Pilates ball 😀
Highpro Home Gym storage Rack -... https://www.amazon.com/dp/B0BZNQ758H?ref=ppx_pop_mob_ap_share

Today I tried something different I came to the gym in the yoga studio and it was just me in there and I did the amazing class with one of my fav Yvona Gonzalez the Barre class was 🔥 I was away from my home no distractions it was so peaceful I definitely have to do this again I challenge you Queens to do something different something out of the ordinary daily routine💕🫶🏾

Sending love and peace to all of you.
Is anyone experiencing chest pain, not like a heart attack, like muscle soreness in the middle of their chest? After today’s workout, I felt it and wondered if the kettlebell and weights worked areas I never have. 🤔

Good morning Queen’s wishing you all a Fabulous Friday!! Cheer’s to the Weekend!! #Fit49 #QueenStatus #SelfCare #SelfLove #Nee💖