How do we get access to a print out calendar?

Has anyone been using the Fat Burner pills? Any experience using them? Good, Bad? Any noticeable difference using them?

Good Morning Queens!🖤 Quick question!? Does it count as a HIIT workout when you get up and chase your 3 1/2 yr old English Bulldog/Terrier mix 10 blocks out the way? The sweat is diabolical 🥲

Happy Thursday Queens! Going live today at 5pm with a full body beginner HIIT followed by an intermediate Booty Blaster. Soooo excited to workout with you ladies today ❤️❤️❤️

Happy Thursday Queens! 4 more days until Summer LYC🔥☀️💋

Today’s Focus: Full Body
6/3/24 HIIT full body w|Raven
6/4/24 Power full body core 1 hour w|Raven
6/5/24 Power core w|Raven

So much sweat but I love it. Have a great day ladies!💐

Just signed up for LYC. Do we get an email stating how to send before photos and process etc.

Questions regarding the LyC summer challenge. When I check out it gives me the full annual subscription but I already have that. Do you know how I could just pay for the challenge.

Question for my braided hair Queens!
I'm getting my hair box braided soon, and typically workout 5 days a week (M-F), this is my first time having my hair professionally braided and am not sure where to go from here.
How would I go about keeping my braids clean/tidy after sweating through a workout?
What products would you recommend I use to clean my braids?
#TIA 🫶🏽

Gonna just try doing the same barre class for now before the LYC next week.
I also forgot to turn my watch on 10 minutes in but my body sure didn’t!

6 weeks ago I embarked on a journey that was dedicated to improving my health, my mind and my body. I am so proud of the commitment I made to myself. I am amazed with my body. And I am so thankful to Coach Raven Cruz and Fabiana for helping me get this journey started. I am proud to be a QUEEN WARRIOR.