I'm gonna need someone to help peel me up off the floor! 🥵🥵🥵🍑🍑

Coach Raven Cruz did her thing last night because babyyy my arms and quads are sore.

So excited for this booty blaster later .... I missed Chasity 😊

Coach had my heart rate pumping. What a great workout. Day 2 of completing an hour class.

Might of died a few times but made it

To my ladies with straight hair , during the workout I tie my hair in a tight bun and put on a Nike sweat band , when I finish my work out I don’t take off the style until 2 hours past , then if I notice I am still sweaty I use this makeup thing that feels like a towel to collect the excess sweat !! Then just past the revlon brush and flat iron to re style !!

Breakfast

Completed one hour class. I was doubtful but I DID IT!!! Thank you Fabi for that awesome class. I'm working on being consistent and loving me. It's a process, but not giving up.

Did this workout today and loved it! Love the new method. Also reminds of the OG days when QW had 3 workouts 45 min. 3 days a week. 💕💕💕

Can I say the sweating is real!

Day 1 of me doing the 4 week express thick & fit 😅💪🏼 wish me luck lol