Fabiana it was a pleasure running into you, in Mexico!! ❤️

Hello,

I am fairly new to this program and tried to access the daily work out schedule for today but its not playing or not allowing me in. Is there something I am missing?

HAPPY MONDAY QUEENS!

I’m excited to see you ladies Friday!!

I hope you had an amazing week and have an even better upcoming week.

See y’all soon 🩷🩷🩷

Just completed my first 10 minute ab workout after being signed up for months. It was hard and I really wanted to give up, but half way in she gave a “you can do it Auntie”, and Yes. I DID THAT!

“Just want to be the most healthiest , Godliest, prettiest, calmest and softest version of myself”

Tonights workout was great!!! Feeling that burn!!! I keep showing up for myself one day at a time!!!

Hi Queens. Hope you had a nice day.

This week am “trying” to eat at home and not eating after 9pm. My breakfast: sourdough toast with a Farmers Market jelly, butter, strawberries and banana!

😚

Good morning Queens 😊 day 3 of working out daily. I woke up and did Coach Sherrell’s Pilates 💗just perfect for my 3rd day workout 🙌🏼☀️! Pilates gives me the same feeling as hiking it’s really empowering. All these workouts provide that happy feeling, hope you find time to do one today.

👑 ☮️☀️♥️

Have a nice workout Queens!

Let it go and start over as many times as you need to….but keep going! Happy Risings!

Earlier today, I hope everyone is having a blessed Sunday. Church was amazing!