I’m so proud of myself for pushing through this LYC. I dropped off on the last week due to family issues but this is the furthest I’ve gotten to finishing a LYC. I definitely didn’t expect to see the results I’m seeing and it gives me the motivation to keep pushing. I told myself I would be under 200lbs by my birthday in March but I wasn’t. I was starting to give up on myself again but I’m glad I didn’t. I know it sounds cliché but consistency is key! Workout no matter your mood and I promise at the end you’ll feel better. Making time for yourself is always worth it! I’m so ready for the next LYC!

Starting weight: 220lbs

Current weight: 213lbs

I have a question about the workouts and I hope this does not sound silly but are the power workouts the same thing as resistance training?

Great workout tonight with Fabi and great way for me to end the night with authentic truth with Coach Jennifer. Greatful for this space. 🙏🏽💐💛

Is it just me or am I the only one who always has trouble playing the videos?

Hi Queens.

Day 2 off the challenge and keeping up with the plan.

As per your request Fabi. Here are my pictures individually. The Before pics were from May 25. The After pics were from July 7th. The journey doesn’t end here! 💪🏼💃

🍽️ HEALTHY SWAPS CHALLENGE

Happy Tuesday Queens ! Let’s share our favorite healthy swaps!

What’s one thing you used to eat that you’ve found a healthier version of—and actually LOVE?

🔥 Example: I swapped soda for sparkling water + lime and don’t even miss it!

Drop yours below and give another Queen a new idea!

PS and guess who’s teaching again tonight !! ? 🥳 ME ! Tune in with me at 7:30pm ET for a powerful upper body+ Core and a Lower Body+ Core !

The hardest part of the LYC challenge?Making sure I had my meals prepped and with me at work every single day. But once I started losing a pound a week, I knew I was on the right track.

I originally thought six pounds in six weeks wouldn’t make a huge difference—but I was wrong. Because it’s not just the number on the scale. It’s the fat lost, the muscle gained, and the confidence I feel every time I put on clothes that now fit better than ever.

This journey reminded me: consistency and discipline wins. Every meal. Every workout. Every choice matters.💪🏼

Hi ladies, not currently working out right now because I am resetting hormones. But when I am done I will be back at it again! Doing both at the same time just takes too much out of me and I end up sleeping a lot to repair. So once this is complete I will be back at it again! Love Fabi and the community. The morning affirmations though!

MINDSET MONDAY: What Are You Choosing This Week?

Every week we get a fresh chance to choose something different—different thoughts, habits, or priorities.

✨What are YOU choosing this week? (More rest? More protein? Less negative self-talk?)

What are you focusing on this week to make sure we crush it ? 👑

Ill start… this week im focusing on waking up early 🤪 your girl acting like she on summer break too lol but im up at 7am today and did a 30 min morning walk listening to Pastor Phil ! Im also focusin on reading 1 book a month.