Khady Queen

Image for the badge Igniter.
Igniter earned for a 1-day streak!
Image for the badge Glow Getter.
Glow Getter earned for a 3-day streak!
Image for the badge Consistency Queen.
Consistency Queen earned for a 7-day streak!
All
1 posts
1 comments

Commented on (07/08/25) Full-Hour Power with Fabi Replay 7:30 PM ET Intermediate

09 Jul 10:29

Replay

Reply

Posted

09 Jul 10:22

I have a question about the workouts and I hope this does not sound silly but are the power workouts the same thing as resistance training?

1