Khady Queen

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2 posts
7 comments

Commented on Glute Camp with Halani Replay 5:00 PM ET (07/27)

12 Nov 14:14

Whewwwwww!! Please don’t ever get ride of this playlist! I FELT my booty growing during the workout 😂😂

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Commented on (10/02/25) Full-Hour Power with Jamila Replay 7:30 PM ET Intermediate

10 Oct 11:01

Workout done!! ✅

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Commented on (09/05/25) Full-Hour Pilates with Sherrell Replay 10:00 AM ET Intermediate

19 Sep 09:35

Workout done! Thank you!

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Commented on Hi Queens,Happy Wednesday. I haven’t ...

18 Sep 08:19

I need to do this constantly. Lately I have been having LOTS of puffiness under my eyes- so much so that my doctor thought I was having g an allergic reaction. Maybe this will help with the puffiness

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Posted

10 Sep 10:31

Good morning! I have a question. I have heard that premade protein shakes such as Nurri or CorePower are not that good for you in the long term. How about protein powders? Are those okay?

1

Commented on (07/17/25) Full-Hour Power with Aimee Replay 7:30 PM ET Intermediate

18 Jul 18:09

Replayyy

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Commented on (07/01/25) Full-Hour Power with Chasity Replay 7:30 PM ET Intermediate

15 Jul 16:02

Great replay!

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Commented on (07/08/25) Full-Hour Power with Fabi Replay 7:30 PM ET Intermediate

09 Jul 10:29

Replay

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Posted

09 Jul 10:22

I have a question about the workouts and I hope this does not sound silly but are the power workouts the same thing as resistance training?

1