Khadijah

Atlanta, GA, United States

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2 posts
5 comments

Commented on (04/16/26) Power with Aimee Replay 8:00 PM ET Intermediate

14 Jul 20:03

Whewwwww! Just did this workout and my legs 😭

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Commented on (06/10) WED: HIIT + Core

26 Jun 20:57

💪🏿💪🏿This playlist 😍

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Commented on Glute Camp with Halani Replay 5:00 PM ET (07/27)

12 Nov 14:14

Whewwwwww!! Please don’t ever get ride of this playlist! I FELT my booty growing during the workout 😂😂

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Commented on Hi Queens,Happy Wednesday. I haven’t ...

18 Sep 08:19

I need to do this constantly. Lately I have been having LOTS of puffiness under my eyes- so much so that my doctor thought I was having g an allergic reaction. Maybe this will help with the puffiness

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Posted

10 Sep 10:31

Good morning! I have a question. I have heard that premade protein shakes such as Nurri or CorePower are not that good for you in the long term. How about protein powders? Are those okay?

1

Commented on (07/08/25) Full-Hour Power with Fabi Replay 7:30 PM ET Intermediate

09 Jul 10:29

Replay

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Posted

09 Jul 10:22

I have a question about the workouts and I hope this does not sound silly but are the power workouts the same thing as resistance training?

1