Happy Monday my queens just finished my workout haven't feeling to good but here I am

Good morning ladies! Woke up today to my period two days early but that didn’t stop me! I hate to be bouncing and jumping all around so I opted for workouts that focus on strength.
Power workouts for full body:
9/22/23 power full body with Sammi
10/24/23 power full body with Sammi
11/20/23 full hour power full body with Sammi
🔥🔥🔥🔥🔥🔥
Time to relax and fuel up with good nutrition! Hope you ladies have a productive and blessed day🌹🎊❤️

Happy Saturday Ladies! 🌞 Can you believe it? We made it to the end of another week!
My biggest challenge on the weekends is keeping my water intake up. What about you ladies? What challenge do you face once the weekend hits? 👀

Did my work out with Raven @ the gym…. These mirrors are giving my life!!! ❤️ 💪

What's For Lunch?! I'm Hungry 😋

Day 1 two works out! Feel amazing and motivated :)

Happpppppy build a booty Monday! I think my cheeks fell off during :
11/14/23 power hour glutes and lower body with Sammi
2/9/24 advanced booty blaster lower body with Raven
7/22/24 replay HIIT lower body with Raven
All workouts are added to my favorites and burned these buns.. added in a 3.54 mile walk for cardio.

Stay hydrated, and blessings for a beautiful day ladies ✌️🥰

Thanks for inspiring me to get some steps in! Happy Thursday 👸🏽👸🏼👸🏻

Good morning Queens! As I was working out with Coach Aimee this morning (Full-body Power and HIIT), I couldn't help but notice the strength I have over the last 10 weeks and how I'm not taking as many breaks as I used to. Our bodies are amazing! Have a wonderful day! ♥️♥️😍

Happy Soulful Sunday! Focused on Upper Body today and did:
2/29/24 HIIT upper body core with Sammi ( added this one to favorites.. such a🔥)
5/31/24 advanced power upper body with Raven
Although my arms and core were on 🔥🔥, I enjoyed the rest of my day with cleaning and now relaxing in bed until housewives come on😂
Have a restful evening ❤️❤️