At
My kiddos practice decided to have some fun. I did this while pushing the wagon with kids inside, they built me strong 😆
July 22
Hey Queens !I am SO excited for tonight’s class!I just spent almost two hours reading through your comments, replying to your messages, and cheering you on… and can I just say how proud I am of this community?I love seeing your energy. I love seeing your commitment.I love watching the transformations happening not just physically, but mentally and emotionally too.I’m so proud of every single one of you for choosing YOU.For becoming more aware.For showing up even when it’s hard.
For deciding that you deserve to be the healthiest, happiest version of yourself.Remember our affirmations.
You are powerful.
You are courageous.
You are capable.
You are unstoppable.
Don’t ever let fear convince you otherwise.Everything you’ve been praying for… everything you desire… is waiting on the other side of your decision to keep showing up.This is only the beginning, Queens. There is so much more ahead for you, and I can’t wait to watch you become HER.Now let’s get to work!
I’ll see you LIVE tonight at 7:30 PM ET. I can’t wait to sweat with you! ❤️👑
July 22
Hi Queens! 💖
We wanted to share a quick update with you!
As part of a recent system check, we identified that some members may not have been able to access the Postpartum Ab Recovery program. We worked closely with our technical team to update the platform, and the program should now be fully accessible.
If you've been waiting to start or continue your Postpartum Ab Recovery journey, you should now be able to access it successfully.
If you still experience any issues accessing the program, please email us at info@queenwarriors.com, and our Customer Support team will be happy to assist you.
Thank you, Queens, and enjoy your workouts! 👑
July 22
Ready to spend sometime at the pool today. Love that queen right there! Me? Yes you! All that hard work is paying off keep pushing sis!
July 22
Full Body Progress Update 💪Last week I just posted lower body update so I also wanted to give you ladies the full picture!
Progress isn’t always dramatic, but it is happening.Looking back from May to July, I can see my waist getting smaller, my core getting stronger, and more shape throughout my body. The scale doesn’t tell the whole story, but these photos do.I’m just staying consistent, trusting the process, and showing up one workout at a time.Slow progress is still progress. On to the next month. ✨
July 22
• Edited (Jul 22, 2026)
Good morning! Did a quick 30'min upper body.
Oof it felt good! Gotta get this back fat GONEEE!
PAFUEEERA 😆
Nice switch up between the timer vs reps!
💪🏻💪🏻
** Just did 30 hip thrusts with 75lbs **
28:56
(12/27/24) Power with Yvona...
00:00 Beginning02:50 Warmup06:40 Workout27:30 CooldownBringing...
July 22
Hello Queens!
I just joined. And I’m excited. I missed last two day but I was in the gym last nig by no will catch the live tonight. See you soon!
July 21
Day 1 for me! I didn’t get to make the live yesterday but I just did the workout today! I loved it, the words of affirmation, the tough love, workout and everything! Thank you for this!!
I even did the Japanese walking earlier today 💓