Hello ladies I hope you all well, today workouts was this glute camp, It my was my first time doing it, I struggled and I took a few breaks, it was one of the hardest workout, but I loved every minute of it, I know I will be sore tomorrow and probably won't be able to walk, but it was all worth it, I feel amazing,
October 11
October 11
6lbs in 6 weeks. I'm loving how I feel. I started this journey with bad sciatica pain. I realized that my back needed more support. Building my glutes 🍑 and losing weight was the only way. Came across Fabi and Queen Warriors and started doing the work.
Forever grateful 🙏
October 10
My oh my!!! I am SORE! Worked out 2x this week for the first time in like a year. What’s your best recovery advice?? Help!
October 10
Had a busy day with my oldest having 3 soccer games. I knew I didn't have the time to get that hour in so I ended the night with a 30min core.
Used my 15lbs.
I did the dead bugs fully all 3x instead of just the arms/legs first.
Have a great night.
October 10
Sharing my progress 🫣❤️
Putting these pictures together last night and really seeing the changes I’ve made honestly made me emotional. 🥹 The girl on the right was in survival mode, and so much has changed since I made the decision to change my lifestyle.Sometimes we get so caught up in where we want to be that we forget to appreciate how far we’ve come. I’m proud of myself for showing up, staying consistent, and choosing me. This is about so much more than physical changes. ❤️
And this is only the beginning. ❤️✨
#QueenWarriors 💪🏽👑
October 10
Okay no way am I the only who is so uncoordinated? I cannot hop and tap at the same time haha and I don’t remember exactly what we did Monday, but there was a few things that day where I was like hold up how do I do this at the same time ? 🤦🏻♀️😂😂
Some one please tell me it’s not just me 😂😂
October 09
Just completed Wednesday replay!
Great workout. 💪🏻
I used my 15lbs and held my 20lb for the flutters.
Sweat rolling down.
