Loved my first live session. I’m sweating my buns were on fire def gonna feel it tomorrow ❤️👑
March 09
Very proud of myself! Got back into running 3 days in a room and made in time for a Queen Warriors workout 🙏🏽
March 09
Just finished my first workout on here! 🏋🏿♀️🥰 Can’t wait to keep it up and see some results! 💞
March 09
Happy Monday Queens!! Took a week off for my husband’s 45 bday in Las Vegas. True statement, “what happens in Vegas stays in Vegas!!!” I’m definitely no spring chicken anymore!! I missed all last week but I’m back at it again. Hope everyone has a great start to our week!!!
March 09
👑 Queens, a new week is here and the live class schedule is officially up!
Think of this as your mid-month reset, another chance to show up, move your body, and keep the momentum going. Every class you take this week is a step toward the stronger, more consistent version of you. 💪✨
Take a look at the schedule and lock in the classes you want to hit.
Quick check-in for the community:
What day this week are we most likely to see you in class? Drop the day below and claim it.
Let’s keep the energy high and the streak alive, Queens. 👑🔥
March 08
00:07
To this!!!! I’m super proud of myself. Having this walking pad is definitely a game changer too.
March 08
Day 2 mood : ehhhhh Mind :ehhh But I’m still going to keep moving.
53:57
Week 1 - Day 2 | Full Hour ...
1 Hour Lower Body HIITQueens, let’s build strength with this...
March 08
• Edited (Mar 08, 2026)
I just finished this class. I felt like I had a gym partner. Jamila was great with explaining the breathing technique and pelvic tilting. I sweated so much. I learned more than I though I would. I also resonated with things she spoke about regarding adversity. Made me feel like I wasn’t the only one that experienced that. Thank you for a great session. 💪🏽
Happy International women’s day 👯♀️👯♀️