Queen Warriors
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Destiny
Destiny
 
November 07
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34:54

(05/19/26) Power with Fabi Replay 8:00 PM ET

Core Work w Fabi!We don't just want 'Abs'- we want a strong core. So we can do everything from lift heavy weights, to bringing in our groceries with minimal back pain. You only need a few small items, but we'll be working on truly connecting with our deep core.Class Duration: 30 MinutesTarget: CORE focused - POWEREquipment: none00:00 Beginning 04:04 Warm up 08:00 Work out 30:07 Cool down Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Good Afternoon!

Went to the movies with the kiddos this morning, had myself a slice of 🍕 😏

Remember everything is okay .. moderation is key 🙂

Came home settled back down & wanted to give myself a break bc I was still sore from yesterdays workout, I did upper body two days in a row and pushed myself both days 😮‍💨

So did some core 🔥🔥🔥 I'm hoping there's SOMETHING growing under this flubber 😆

Used my 20&25lbs. Great workout. Added to favorites.

Yajaira M.
Yajaira M.
 
November 07

I really push myself to complete Fall Sculp… Did yesterday replay 🔥🔥🔥 and finished the order half of sculp the following Friday. Very proud of myself. Drenched with sweat 😅 Thanks to Fab!! Have a good weekend Queens!!

Mariam E.
Mariam E.
 
November 07
29:25

(11/18/24) Power with Fabi Replay 8:00 PM ET Intermediate

Power!Get ready to crush it with Fabi in this high-energy Power Class! This 30-minute full-body and core workout will have you sweating as you power through with dumbbells, resistance bands, and a stepper!00:00 Beginning 02:07 Warm up 06:00 Work out 29:55 Cool down Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Hello ladies I hope you all doing well, this was today's workout, I added one more round, and the sweat was dripping, I can't wait to see what fabi has for us next week. Enjoy your weekend and stay bless queens.

Suzette B.
Suzette B.
 
November 06

Happy Friday Queens!

Happy Friday Fabiana!

Just completed my 10am workout. I can’t believe I missed this morning’s workout. I’m so mad at myself, still can’t believe it. Did school drop off, came back home, started cleaning up and when I realized, it was all too late. Anyway, I completed my workout for today and I am soaking wet! Sweat was dripping everywhere.

Such a great way to end the Fall Sculpt. I really enjoyed these Fall exercises. Thanks Fabiana for such an awesome session. Can’t wait to see what you have in store for us!

I hope you all have a blessed weekend. See you guys on Monday. ❤️🙏🏽
Destiny
Destiny
 
November 06
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01:06:13

(11/4) WED: HIIT + Upper Body + Core Sculpt

Get ready to sweat, strengthen, and sculpt with HIIT + Upper Body + Core Sculpt! 💪🔥 Challenge your upper body, fire up your core, and boost your endurance with this energizing workout designed to help you build strength and feel more powerful with every rep. 👑Beginner-friendly modifications are available, so every Queen can move at her own pace, challenge herself, and finish feeling stronger and accomplished.Class Duration: +45 minTarget: Upper Body + CoreEquipment: Dumbbells or household items00:00 Beginning02:30 Intro05:55 Affirmations07:45 Spotlight10:00 Warm Up13:45 HIIT Workout37:00 Power Workout59:30 Stretch 01:03:00 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Good Afternoon 🌄 I feel like this workout went quick! 🤔

Hit Wednesday replay! And it was good! 💪🏻🔥

I used my 10&15lbs.

That core one 😵‍💫 I remember there was a time I wouldn't of been able to get up, LET ALONE 3X 🎉🎉🎉 but I DID that!

I still have today's workout to complete but that's for another day ;)

Krystin D.
Krystin D.
 
November 06
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Flex Friday and woot woot what a fire 🔥 class! This fall sculpt has been insane excited for what’s next! My son joined for a few and he goes wow mom this is hard but he did so good for 5!! lol he loved the scissors haha 🤣

Angie
Angie
 
November 06

Replayed today’s work out. I’m sweating!! This work out was amazing! 🥵💪
Liliana Ivette P.
Liliana Ivette P.
 
November 06
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Had a fantastic week 2! Today I caught the live class and will commit to do a replay of the other days. Keep showing up queens! This momma has to nurse mid without but I know my body of still burning calories breastfeeding. Have a fantastic weekend. ✌️🩵
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Catherine
Catherine
 
November 06
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Ayyyy completed fall sculpt!

Corice Y.
Corice Y.
 
November 06
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Great workout Ladies have a Blessed Day !!!
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