Hi Queens!!!! So rewind! Remember when I said my body feels run down! Well it was! I was admitted to the hospital with a kidney stone size 8mm! I have about 6-12 weeks of recovery because I have 2 more procedures to go after the one they did today! Please listen to your bodies! Take care of yourself! I will return once I am fully cleared from all surgeries and plan of care!! How ever I will do my affirmation, the other classes available! Can’t stop!! Won’t stop!! My healing path ❤️‍🩹 & healthy lifestyle!! ❤️🌹🥰🙏🏼👑👑

Okkkkk fabi! This is so dope! I love seeing people’s dreams becoming their reality! I love this so much for you!

Are there any morning live workouts? I always see the 7:30pm one but I loved a little early workout session to get my blood pumping. It’s different when you catch a live session.

Hi everyone! I’m new to Queen Warriors and last week I hurt my lower back doing the intermediate HITT replay last week. Took a rest and recovered and did one of the beginner HIIT replays just now and I feel great! I’ll keep doing beginner workouts until I build my strength and level to intermediate. Wish me luck!

Hey ladies

So it’s been 7 months since I did a queen warrior workout

Life was really lifing for me and I just started getting stressed and depressed and had no motivation to workout

Went to doctor and I have went from 165-184 and I couldn’t believe it

It was an eye opener because I feel so unhealthy

Today I start my queen warrior workouts again wish me luck!!!

Hello Queens,

I’ve been having a hard time waking up early to work out before work at 6 AM since the time change, but I’m able to do the stretch videos and I absolutely love them. I’ve almost memorized every single one of them word for word 😂 Is Queen Warriors going to put out a new set of stretch videos, although I love and miss Raven and Yvonna.. would love some new motivational talks while stretching and meditating 🧘🏻‍♀️.

Queens!!! Tonight is Tea Time Tuesday!! A new vibe I want to bring to the community for my girlies! We are going to sweat, burn calories and spill all the TEA ☕️ on what’s happening in our lives. Remember this is always a safe space, so let’s keep it fun and cute and have some fun!! Meet me on that mat at 7:30pm & 8pm for two fire workouts 💕🔥

I am 2 months post partum up 25 pounds and I’m loving it. Just need to tone up. The booty and curves are there just need to fin up the skin.

Just did lower body replay with Chas and yes it gave what it was suppose too. 💪🏽🍑