Hi! Are all of the replays going away from the other coaches? I see the strength challenge that I was currently doing from Coach Sammi is no longer there nor is the beginner challenge from Coach Jamila available any longer. I had some workouts saved but they are gon as well.
God, Church, my Pastor, Prayer, Queen Warriors and Dancing are keeping my mind together while everything feels like it’s crumbling … Thank you Fabi and Queen Warriors Team …
I’m 7 weeks post partum with my 6th Baby and keeping the mental in check Is a challenge …
Thank you for this platform !!!
Thank you Fabi and QW dearly !!!
Great Saturday!!! Had a morning 3k run on my treadmill 🏃♀️! It was great seeing how nice you feel after ❤️ Helped my parents clean out their kitchen and Pantry so nice to see how beautiful it looked after! We have to stop and remember how blessed we are to have so may blessings all around us 🙏🏼
Does anyone know how to connect your watch to the QW app? Is it only Apple Watches or Smart Watches as well?
Thanks!
Still trying to get used to eating healthier trust me this is a difference for me
Caught the replay! I’m proud to say I have lost 6 lbs in 3 weeks thank u Fabi for the summer shred!
Did this replay for this Saturday morning.
It felt good! Let's get it Queens, the month is almost over. 🎉
(01/31/25) HIIT with Yvona ...
QW Customer S., Fabiana
I've been enjoying Summer Shred and am looking forward to seeing what's next for Queen Warriors.
I like having a plan for my workouts and routines ahead of time, so I was wondering if you could share anything about what members can expect after Summer Shred ends.
For example:
• Will there be another structured challenge or program?
• Will the 45-minute workout format continue, or are you considering bringing back additional workout lengths, such as dedicated 30-minute or 60-minute options?
• Are there plans to expand the Power workouts or add additional strength-focused programming?
• Will workouts continue from the current home setup, or is there a plan to return to the studio at some point?
• Should members expect to see more of the recommended workout equipment (such as benches and other equipment featured on the Queen Warrior equipment page) incorporated into future workouts, or will workouts primarily continue using dumbbells, resistance bands, and household items?
I completely understand if everything isn't finalized yet. Even a high-level preview of what's ahead would really help me understand what to expect after Summer Shred.
Thanks! 😊
Just finished my 1 mile this morning! People are out I ran past waved high, gave a smile to everyone that made eye contact with me. I'm halfway there. And on the path is a red rose at first I ran past it and then I thought go back and get it and there was not one rosebush at that park. I felt really special this morning to have received this! Blessings are all around us. It's whether you choose to receive them!❤️🙌
I have always been the type of woman that did not need permission from anyone! Single for years! Get into a relationship with a man that lasted about 1yr & 1/2.
In March 26 I am became single again 💔 although I have restrictions due to surgery. For what ever reason I feel the need to get permission from people to do anything‼️I use to get up and go without hesitation‼️
Granted since April I have been dealing with medical stuff (Kidney Stones surgery) had 3 procedures already and another one scheduled in July! I do have restrictions until then‼️
Needing to get back to ME! Your girl needs tips‼️Please Help‼️
💔❤️🩹🥺😢🙏🏼🤔🤗👑👸
This walk & experience has affected me mentally, emotionally & physically ‼️
QW has helped me with the affirmations & mind set talks‼️‼️