Day 1 of 2026.Not chasing perfection — choosing consistency.Showing up for my body, my healing, and my future one rep at a time.This year starts with strength, intention, and self-trust. 💪✨

2026- Alignment

Today is a BIG DAY ! Tonight at 6pm et🫶…..( keep reading )

Every January 1st, the world hits reset. New goals. New resolutions. New promises.

But here’s the truth most people never talk about.

Resolutions fail because they are built on motivation, not a blueprint.

Without a clear plan, structure, and sequence, you end up restarting every month. New plan. New diet. New workout. Same frustration.

Sustainability does not come from wanting it more.

It comes from knowing exactly what to do, in what order, and why it works.

That is why I want every Queen Warrior to know this

You are officially invited to the Superwoman Transformation Summit

And all Queen Warrior members have VIP access.

Tonight at 6 PM Eastern, we are breaking down the blueprint.

What actually works for women.

How to stop starting over.

How to make 2026 the year your body finally changes.

There will be education, giveaways, real strategy, and yes it’s a full on party.

Check your email for your VIP access details.

Clear your schedule.

Show up ready.

You do not want to miss this.

Love ya !!!!! See ya soon

Queens WE MADE IT!!!! HAPPY NEW YEAR. I wish that every goal and intension set will be accomplished this year. WE GOT THIS QUEENS!!

Yall ready Queens! LET'S GO!!! 2026 is here and we still got work to do. Weather its weight loss, getting stronger, better nutrition, or just being consistent. Whatever the journey is let's keep going 💪♥️

Queens 💖

Today marks our last class of 2025, and I just want to pause and acknowledge what this year has been. 2025 brought growth, lessons, wins, challenges, and moments that stretched us and through it all, Queen Warriors is still here, standing strong, serving women, and changing lives one workout, one mindset shift, one community moment at a time.

I’m so proud of this community. I’m proud and GRATEFUL for all of QW coaches ! Proud of the women who showed up even when it was hard. Proud of the consistency, the courage, and the commitment to choosing yourselves again and again. This space has never been about perfection, it’s about progress, support, and becoming stronger together.

As we close out this year, I want to open the conversation. What do YOU want to see in 2026? More of a certain type of workout? More mindset? More community moments? New challenges? Your voice matters here. With love and respect share your vision for 2026 in our space !

Drop your thoughts below and help us shape what’s next. We’re building this together 👑

Hey queens anyone care to share their last 2 month journey along with me?

My last 2mos has had a down slope for sure! Especially with eating. Still worked out but 2 days less from the full week of workouts I was doing. I started to do a lot of heavy eating and sweets like no other with these holidays around. 😩 Drank less water too. I noticed that my energy went down. Felt tired, lazy, not getting enough sleep every night. Also was constipated. Yikes! I knew my body needed healthier foods again. I told myself why are you feeling like this. I realized hello your not eating as healthy anymore. The food I posted today was my first healthy dinner in 2 mos.

I definitely enjoy having my energy over feeling overly tired and lazy.

Im giving myself that pep talk. Get up you got this! You know exactly what and how to do this. Let’s go! Keep picking yourself up queens even when it gets hard! Keep thriving and shining through it all.

Sweet chili tilapia, rice, feta salad, cucumber, Peppercini, Kalamata olives. 🤤