Why I can’t go on live class.

Quick little workout!

Deadlifts at 95lbs

Bulgarians at 10lbs each hand

Hip thrusts at 95lbs

Late Post from last night’s replay! I was away for the weekend so for Monday’s workout I did not have any equipment but I still completed my workout. Came back Tuesday and did the replay with dumbbells, 15 and 20. When I tell you Monday I was dripping with sweat, I was dripping with sweat without any equipment. Not to exaggerate but Tuesday’s replay with the dumbbells, sweat was running down my face, into my eyes and glasses and my mat and the floor was so wet, I couldn’t believe it. My legs and butt cheeks were on 🔥 🔥 🔥. A little bit sore but I am up for tonight’s challenge with Fabiana!!! Thanks for these amazing workouts and for pushing us ladies to be the best versions of ourselves Fabiana.

P.S Booty, glutes growing and waist getting smaller!!!

Thanks to QW my belly stays snatched! Went from a 33 inch waist to a 27/28 ❤️❤️❤️❤️

Good morning 🌅 🌅 🌅

Jumped into this workout with the kiddo! Introducing him to weights. I don't have 5lbs so he used the plates 😅 he did good. He said his arms felt like noodles.

We did 3 rounds instead of 2. Great workout overall!

I like the switch up with reps vs timed. ⏰

Good morning, queens. 💕I just wanted to let everyone know that today is my last chemo appointment. I’m feeling so many emotions and, honestly, I’m a little nervous. But more than anything, I’m beyond grateful, thankful, and excited to be closing this chapter.This journey hasn’t been easy, but God has carried me every step of the way. Thank you to everyone who has prayed for me, supported me, and encouraged me. Your love has meant more than you’ll ever know.Here’s to healing, new beginnings, and never giving up. One last treatment… let’s do this! 💗🙏🎉 #LastChemo #GratefulHeart #HealingJourney #NewBeginnings

I will be missing u guys tonight.

Did my first workout ..booty blaster ..and got my booty handed to me and I was only able to do part of the workout!!!!!! I will finish it today but wooooowwww!!!!

Beet Red but work out got done! My first day with QW! ❣️Love it

Just finished a power lower body and definitely learning more and more about the QW site as I go. Like I didn’t understand how the streaks work. So now another way to keep me consistent! I can’t believe this is week 5.