Queen Warriors

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Hey Queens 💕It’s that special time of year again when we get to come together, not just as a fitness community, but as a family that gives back. 🌍✨Our Impact Christmas Project is officially live! We partner to bring love, joy, and hope to the young girls in El Salvador, many of whom wouldn’t otherwise experience the magic of Christmas. These gifts remind them that they are seen, valued, and deeply loved. 💖You can support in two beautiful ways: (click on the Links below HYPERLINKED) 🎁 Purchase a gift directly from our curated Amazon Wish List💌 Make a monetary donation through our GoFundMe link to help us reach even more girls:Every single contribution, no matter the size, makes an incredible difference. Together, we can turn compassion into action and make this Christmas unforgettable for these young Queens. 👑Let’s show them the true power of sisterhood and love in motion. 💫

QW Customer Support

December 12

Queens… it’s finally HERE! 👑🔥

For everyone who has been asking (and patiently waiting!) today is your day! Our POWER Yoga + Stretch class is officially dropping, and you better believe it’s everything you’ve been craving.

Catch Coach Aimee this morning at 10:00 AM EST for a full hour of rejuvenation, strength, and deep recovery.

This Slow Flow Yoga Stretch is all about giving your body and mind exactly what they need. A moment to breathe, reset, and release all that holiday tension. Expect gentle movement, intentional stretches, mindful breathing, and the perfect balance to the hustle of the season.

If you’ve been needing a reset… this is your class.
If your body’s been asking for recovery… this is your class.
If your mind has been busy… this is definitely your class.

Queens, don’t miss it! Tune in, show up, and let Coach Aimee guide you into the calm, the strength, and the release you deserve today. 💜✨

See you on the mat at 10:00 AM EST!

Jessica

December 10

Did I read this right? 👀 HIIT workouts are back 😊

Atanis Almanzar

December 10

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Great morning Queens 👑 I received a word from God last year “Discipline” ruining our race gaining endurance physically and spiritually. Motivation starts the climb but discipline finishes it. We need to have it in everything we do.

For two and a half years I have been intentionally doing, showing up in the good and tough days and the results don’t lie 🙏 results make you hungry and leads us to remain consistent! Taking all the resources given to us applying them and running with it.

Just celebrated by 40th birthday and I never felt so confident in my skin! Thank you God for giving me strength and queen warriors for this platform and all the resources given to us to become the best version of ourselves 🙏

A Herrera

December 10

Hi Queens.

Hope you’re all doing good?! At 10pm I jumped out of bed and decided it was time to workout with my QWs. I hiked for an hour this morning but miss my QW workouts and results. I did the 1st -30 minutes it was perfect thank you Fabi!

I was going to do the rest but am tired and didn’t want to risk falling as I did a reverse lunge. I am excited to enter 2026 being consistent again with my workouts. 💪🏼 ❤️ 👑

01:05:26

(12/08/25) Full-Hour Power ...

Full Hour PowerTwo workouts in one powerful session! Fabiana...

Jess

December 09

Wk 20! Girl them ABS are comin in clutch! Keep pushing queens! One foot in front of the other. Step by step keep show casing yourself even in the hard moments. The results are your own story. Own it! Love it! Then say damn you did that!

Coach Jamila

December 09

HIIT is BACK!!!! 🔥🔥🔥

Meet me on the mat TONIGHT at 7:30pm for a full body HIIT session followed by an upper body power session at 8pm.

I’ve missed you ladies, hope to see you there 🤗

Charlise

December 08

My Monday starter. I was only able to do the first half and it was definitely a full body workout. I look forward to doing the second. Let's keep going Queens 💪

01:10:59

(12/04/25) Full-Hour Power...

Full Body Blast!This one's designed to build muscle, blast...

Dani DaSilva

December 08

I got a new member 😁 for our Queen warrior community. Lol Hufflepuff watching the coach what the next move is! I took him off three times during class, but then I was over. I lost my space, had to do it on the floor.

Mishi

December 08

Are we doing away with the HIIT classes?

Fabiana

December 08

Happy Monday Queens !! As we step into these final weeks of the year this is your reminder to move with intentionality. This season gets busy, emotional, and overwhelming… but you have been equipped with marvelous qualities. Strength. Discipline. Resilience. Vision. The ability to rise even when life tries to pull you in every direction.

Do not allow the noise of the season to knock you off track. You are capable of staying grounded. You are capable of choosing yourself. You are capable of finishing this year strong, powerful, and proud.

Lean into your gifts. Lean into your mindset. Lean into your strength.

Every season remember that you are worthy and deserving to be healthy , to feel good, to feel confident , and most importantly to THRIVE ! 👑

I love you my beatiful Queen Warrior sisters !

Cannot wait to see you ladies tonight at 7:30 pm ET