Queen Warriors

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NEW HERE? INTRODUCE YOURSELF, QUEEN!If you’re new to Queen Warriors, WELCOME TO THE SISTERHOOD! 🩷I want this to be more than a place you come to workout. I want you to know the women sweating beside you, encouraging you and going through this journey WITH you.So before you do anything else, introduce yourself below! 👇🏽Tell us:👑 Your name + where you’re from💪🏽 Your biggest fitness goal right now❤️ WHY you decided to join us✨ One fun fact about yourselfAnd if you see another Queen introduce herself, show her some love! You might just meet your next accountability partner in these comments.You’re officially one of us now. 🥹👑Welcome to Queen Warriors. Let’s get to WORK!

Fabiana

November 08

Queens!!

Tomorrow we officially kick off our Avoid the Holiday Weight Challenge! 🎉🔥And girl, we’re going into this holiday season with a PLAN!Because I want you to enjoy the holiday dinners, family gatherings, Christmas cookies, and ALL the fun without putting yourself last! ❤️

We’re keeping it SIMPLE!💪🏽

3 workouts a week from home🔥

You can do 30 minutes or the full hour 🎄

Staying consistent all the way through the end of the year!And I’ve got a little something extra for you! 🎁 You’ll also receive our Avoid the Holiday Weight Guide, which includes a detox to help support you throughout the challenge!

Remember, Queens, this isn’t about being perfect or restricting yourself. It’s about finding balance, staying active, and finishing the year feeling STRONG and CONFIDENT!

Who’s ready to finish 2026 strong with me?!

Drop a 🎄 below!See you tomorrow, Queens! ❤️

Claudia F.

November 08

Just signed up .. been so depressed lately lost my job 2 months ago and lost tons of weight.. I even got asked if I was sick that's how skinny I got .. im excited to start this journey ☺️

Destiny

November 08

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30:01

(05/18/26) Booty Blaster with Fabi Replay 8:00 PM ET

Lower Body Booty Burn with Fabiana. 🔥Class Duration: 30 MinutesTarget: Lower Body - Booty BlasterEquipment: Resistance bands, Dumbbells, (optional), stepper/chairHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Good Evening!

I still have Fridays replay but it's almost bedtime for the kiddos so hot in a quick 30'min booty blaster.

I try to work on things I wanna improve on. I try to rotate between core, upper, & booty.

Great workout! Used my 25lbs & heavy band.

Michelle M.

November 08

So grateful 🙏 for this community. I did it!! I hit my goal weight 😁💪🏼🍑

Destiny

November 07

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34:54

(05/19/26) Power with Fabi Replay 8:00 PM ET

Core Work w Fabi!We don't just want 'Abs'- we want a strong core. So we can do everything from lift heavy weights, to bringing in our groceries with minimal back pain. You only need a few small items, but we'll be working on truly connecting with our deep core.Class Duration: 30 MinutesTarget: CORE focused - POWEREquipment: none00:00 Beginning 04:04 Warm up 08:00 Work out 30:07 Cool down Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Good Afternoon!

Went to the movies with the kiddos this morning, had myself a slice of 🍕 😏

Remember everything is okay .. moderation is key 🙂

Came home settled back down & wanted to give myself a break bc I was still sore from yesterdays workout, I did upper body two days in a row and pushed myself both days 😮‍💨

So did some core 🔥🔥🔥 I'm hoping there's SOMETHING growing under this flubber 😆

Used my 20&25lbs. Great workout. Added to favorites.

Yajaira M.

November 07

I really push myself to complete Fall Sculp… Did yesterday replay 🔥🔥🔥 and finished the order half of sculp the following Friday. Very proud of myself. Drenched with sweat 😅 Thanks to Fab!! Have a good weekend Queens!!

Mariam E.

November 07

29:25

(11/18/24) Power with Fabi Replay 8:00 PM ET Intermediate

Power!Get ready to crush it with Fabi in this high-energy Power Class! This 30-minute full-body and core workout will have you sweating as you power through with dumbbells, resistance bands, and a stepper!00:00 Beginning 02:07 Warm up 06:00 Work out 29:55 Cool down Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Hello ladies I hope you all doing well, this was today's workout, I added one more round, and the sweat was dripping, I can't wait to see what fabi has for us next week. Enjoy your weekend and stay bless queens.

Suzette B.

November 06

Happy Friday Queens!

Happy Friday Fabiana!

Just completed my 10am workout. I can’t believe I missed this morning’s workout. I’m so mad at myself, still can’t believe it. Did school drop off, came back home, started cleaning up and when I realized, it was all too late. Anyway, I completed my workout for today and I am soaking wet! Sweat was dripping everywhere.

Such a great way to end the Fall Sculpt. I really enjoyed these Fall exercises. Thanks Fabiana for such an awesome session. Can’t wait to see what you have in store for us!

I hope you all have a blessed weekend. See you guys on Monday. ❤️🙏🏽

Destiny

November 06

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01:06:13

(11/4) WED: HIIT + Upper Body + Core Sculpt

Get ready to sweat, strengthen, and sculpt with HIIT + Upper Body + Core Sculpt! 💪🔥 Challenge your upper body, fire up your core, and boost your endurance with this energizing workout designed to help you build strength and feel more powerful with every rep. 👑Beginner-friendly modifications are available, so every Queen can move at her own pace, challenge herself, and finish feeling stronger and accomplished.Class Duration: +45 minTarget: Upper Body + CoreEquipment: Dumbbells or household items00:00 Beginning02:30 Intro05:55 Affirmations07:45 Spotlight10:00 Warm Up13:45 HIIT Workout37:00 Power Workout59:30 Stretch 01:03:00 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Good Afternoon 🌄 I feel like this workout went quick! 🤔

Hit Wednesday replay! And it was good! 💪🏻🔥

I used my 10&15lbs.

That core one 😵‍💫 I remember there was a time I wouldn't of been able to get up, LET ALONE 3X 🎉🎉🎉 but I DID that!

I still have today's workout to complete but that's for another day ;)

Krystin D.

November 06

Flex Friday and woot woot what a fire 🔥 class! This fall sculpt has been insane excited for what’s next! My son joined for a few and he goes wow mom this is hard but he did so good for 5!! lol he loved the scissors haha 🤣