Queens, tomorrowโs class is going to be a little different, and one thatโs very close to my heart also. ๐
As we recognize Domestic Violence Awareness Month, I want us to come together for something bigger than just a workout.Tomorrow at 7:30 PM ET, weโre wearing purple! ๐During class, Iโm also going to open up and share a little bit of my own story. Something that isnโt always easy to talk about, but something I believe is so important.The truth is, so many women have experienced domestic violence, whether itโs physical, emotional, verbal, or psychological abuse, yet so many suffer in silence because of fear, shame, or simply not knowing how to talk about it.And I want every woman in this community to know that you are not alone, you deserve to feel safe, and your story matters.
Tomorrow, weโre going to move our bodies, celebrate our strength, honor survivors, and create space for conversations that need to be had.You donโt have to share your story or explain your experience. Just come as you are. ๐So grab something purple, invite a girlfriend, and join me LIVE tomorrow at 7:30 PM ET.Letโs show up for ourselves and for every woman who needs to be reminded of just how worthy, strong, and loved she is.
Love you, Queens! ๐๐