Hey! So I recently had a hysterectomy done (4 months ago now) fully recovered and completely cleared to continue regular activities and exercise. I do have a gym membership but I need guidance on how to incorporate the Queen Warrior workouts as well. Any suggestions? Your girl needs a day by day break down to follow lol Thank you in advance ❤️

Hi Fabi, When will Wednesday night live from 6/17 be posted for replay? I can not make the nightly Lives but like to do the Replays the next morning. Thanks in advance

Has anyone else home page to the app change? Seems to be less videos. I use to have the booty blaster there and the challenges.

Thanks

Hey everyone .. I'm new here .. anyone in NY that can be a work out buddy! Accountability partner ?

Help everyone! I tried to replay today's workout and it says video not available. Is there a time limit on how long video stays up?

Hey y’all, I am new to the queen warriors team. I am excited but a bit nervous since I can never fully commit to losing weight but this is it! We got this. Just quick question, do we get a meal plan or we create our own? I’m more like a tell me what to eat kind of girl.

Hello, fellow Queen Warriors! 👑

My name is Jessica, and I wanted to share an update following the photo I posted last month.

I am officially down 26 pounds! I started my journey in mid-March, but for the last 60 days I have been completely consistent, working out 5 days a week without missing a beat.

I can honestly say that Fabiana’s program works. The results have been amazing.

I’ll admit, I was skeptical at first because this definitely isn’t my first rodeo. I’m a former bodybuilding and calisthenics competitor, and I’ve always trained primarily in the gym, at the park, or occasionally at home. During this journey, however, I’ve relied almost exclusively on Fabiana’s app, along with walking and cycling, and my results have been phenomenal.

As a working mom of three with a husband, finding time to get to the gym isn’t always realistic. This program truly saved me. It gave me a way to prioritize my health again, keep my sanity in check, and learn to love myself enough to become the best version of me for my children.

The scale may say 26 pounds, but I’ve gained so much more than that. I’ve gained confidence, strength, discipline, and a renewed belief in myself.

I hope my journey inspires other women to take that first step and give it a try. Put in the work, trust the process, and don’t give up on yourself.

It won’t always be easy, but I promise you, the reward is priceless. ❤️

My observation April(green) June(pink)

Green one me hitting my protein targets and eating clean my muscles look jacked love it! Still working out every day. Pink one not hitting my protein target and just eating some what healthy these are the difference that I noticed in my body. I definitely love love the more toned and defined muscles in my legs. Still working out everyday. So queens observe the differences your body makes when you make changes to your eating habits. Very important!! Let’s get it queens stay consistent baby!

Summer Shred Wednesday VIBE ACTIVATEDDDDDDDDDD !!!!

Little miss ladies ! Who is ready for a Wednesday Hiit+ Arms & Back ! I am !!!!!!

Set your alarm clock and get ready to MOVE !!!!!

Proud of you ladies ! Thank you for making yourself a PRIORITY !

This is the season we done letting people place and things play with out time !!!!!

Hi Fabiana and Queen Warriors Customer S. Quick question, why are all the nutrition videos now restricted and saying I can no longer access them under my subscription? When did my subscription change? What’s going on?