Never have I ever seen my shoulders or arms look like this 😱😍😍!! I was just fixing my hair in the mirror last night and said to myself, "Hold up, what was that??" Lol! So I took this picture and I just wanted to share because the results are resulting, lol! Can't wait to see some more definition in my biceps/triceps. One of my target areas are my arms, so seeing this in the mirror made me really happy last night. So thankful to Fabiana and this community! 🥹🫶🏽👑

Good morning! Way to kick off fall sculpt 🍂 🍂

Oof! That work out from last night 🔥 🔥 🔥 🔥

I'm LOVING the 3 segments! I'm hoping that continues. 👀

She wasn't lying when she said you can use household items 😆 so I stacked three 5lb plates to make my blocks and used my dish towel to soften it 😅

I used 10lbs for all the workouts besides the deadlifts I did 95lbs

Heavy resistance band

Maybe I missed this but are any other coaches coming back to the program, or is this what to expect permanently? Thanks 😊

I just finished Mondays workout and OMG.Once again Im bathing in my sweat.Fabi,this was intensely good.I look forward to Wednesday workout.Fall is my birthday season and I plan on looking snatched for my birthday in October.I will do a comparison of last year birthday pictures with this year birthday pictures.

Woohoo! Super proud of myself. I ended yesterday with a 2 mile run 🎉

Not to catch the replay later today.

Woke up early before anyone else and did last night’s workout. So grateful for this time. 🙏😅

Trapeze Yoga class tonight

Upper body & Core

OMG 😱 look at all of the Queens that showed up for the fall schedule! Love it!!! 🥰 so excited that today after the restrictions I was able to complete a full stretch workout! Feels so good.. my body is sore. Not sure why! It could because of no movement for months!!

Today was your day!!! Tomorrow will be mine as I catch the replay from today!! I will attempt it slow and steady!!

You ladies make me so happy and keep me motivated to continue even though it’s baby steps!! 🤗🤗🤗🤗🤗 so proud of us!! Thank you!! 😊

Sculpt got me stuck 😑. But it was worth it 💪. Let's go ladies 👏💪

All I can say is…what a start to my sculpting era! 😅😅😅😅🔥🔥🔥🔥