Queen Warriors
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August 12
Image from Destiny's post

I wasn't really feeling up to a full hour so I convinced myself 30 mins 👻👻👻 but now that I've completed it, I feel GOOOODT 🤪

*I added a 4th round, used my 10lb dumbbells throughout.

Great workout.

30:33

(01/02/24) Power with Sammi...

TOTAL BODY STRENGTH Let's start this new year the right way!...
3
August 12
• Edited (Aug 12, 2026)

I didn't take a pic but yesterday's workout was so good & so sweaty 🥵😅. I'm just about 3 weeks in now & I am loving these workouts & this community!In the beginning, I started this journey just to feel good inside & out, and while that is still the case, I was entered into a modeling competition that ends next month 😱. So now I have a new goal to add to the existing. I'm in 2nd place in my group so I'm trying to get all the votes I can to get back to #1 😩😅, so we'll see how that goes lol. Anywho, my birthday is this weekend & I'm trying to look extra cute in my jumpsuit 😏😅 & although I'm not where I want to be yet, I'm already starting to feel more comfortable in my skin & liking what I see in the mirror, so I'm a just enjoy this journey! See y'all at tonight's workout 😁 💪🏽

2
August 12

Morning ladies! my body hurts so good today😅 see yall tonight!! May Blessing’s overflow for all of you today🙏🏽

1
August 12
Image from Vanessa B.'s post

Blessed Wednesday queens today I’m at the gym needed to get out the house hope everybody has an awesome day

1
August 11

I just did the Monday replay! Wow that really got me working! I will follow Wednesday tomorrow and catch up on Tuesdays on Friday :).

Love the workouts, they push you and leave you feeling accomplished!

1
August 11
• Edited (Aug 11, 2026)
Image from Corenda's post

My body has been so tight and tense lately but now I feel looser. Now I feel better. ❤️‍🩹🏋🏾‍♀️💪🏾

1
August 11
Image from Ms. Puddin Cakz's post

Day 2

Booty Blast activation

Booty Blast Day 1/Week 1

3
August 11

Had my first class last night and all day at work I’ve been feeling my abs and thighs. How is it that I’m sore off of one class🏋️‍♀️🤣

2
August 11
Image from Destiny's post
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Image from Destiny's post
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Good morning, good morning!

My watch stopped 😐😐 thankfully I caught it early on. 😄😄

I wore my ankle weights today.

RDLs- 95lbs

Heavy Resistance bands

Everything else I used my 10lb dumbbells.

Great workout! The sweat IS coming down. Im stinky 😂

01:04:16

(08/10) MON: HIIT + Booty B...

Start your week strong with this HIIT + Booty Blaster...
August 11

Just got back to it today after nearly a year away! I thoroughly enjoyed the 8/10 Monday replay and am glad to be back 🙌

1