Happy Monday Queens!! Took a week off for my husband’s 45 bday in Las Vegas. True statement, “what happens in Vegas stays in Vegas!!!” I’m definitely no spring chicken anymore!! I missed all last week but I’m back at it again. Hope everyone has a great start to our week!!!
March 09
👑 Queens, a new week is here and the live class schedule is officially up!
Think of this as your mid-month reset, another chance to show up, move your body, and keep the momentum going. Every class you take this week is a step toward the stronger, more consistent version of you. 💪✨
Take a look at the schedule and lock in the classes you want to hit.
Quick check-in for the community:
What day this week are we most likely to see you in class? Drop the day below and claim it.
Let’s keep the energy high and the streak alive, Queens. 👑🔥
March 08
00:07
To this!!!! I’m super proud of myself. Having this walking pad is definitely a game changer too.
March 08
Day 2 mood : ehhhhh Mind :ehhh But I’m still going to keep moving.
53:57
Week 1 - Day 2 | Full Hour ...
1 Hour Lower Body HIITQueens, let’s build strength with this...
March 08
• Edited (Mar 08, 2026)
I just finished this class. I felt like I had a gym partner. Jamila was great with explaining the breathing technique and pelvic tilting. I sweated so much. I learned more than I though I would. I also resonated with things she spoke about regarding adversity. Made me feel like I wasn’t the only one that experienced that. Thank you for a great session. 💪🏽
Happy International women’s day 👯♀️👯♀️
March 08
• Edited (Mar 08, 2026)
Good morning on this beautiful Sunday! Today I’m going to do core because I never really worked out until my injury last year. So for lower body quads,hamstring and glutes I pretty much ok with like knowing where to feel the burn and mind to muscle connection. It’s the core I need to learn especially breathing knowing when to inhale and exhale during exercise and engaging my core. The pelvic tilt as well. I find it to be a bit challenging. Starting with Jamila beginners Core Video.
March 08
Hi everyone ✨ I’m Elandra, a mom on a glow-up journey. I’ve followed Fabiana for years and finally decided to join because I’m ready to focus on my health, confidence, and consistency. Excited to be surrounded by women who are working on themselves too 💕
March 07
Hello everyone, I just joined and I’m super excited. I just browsed the app to get familiar and watched some videos. I’m super happy I made the decision to join. Exercises, nutrition, meal ideas and affirmations! LOVE IT ALL! I’m gonna start tomorrow with a replay video. Super excited! ❤️
