Queen Warriors
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Amanda
Amanda
 
September 13

I took a week off because my with back to school etc I was thrown from my routine. (As a creature of habit this messes me up big)

Saw my neighbor today and she said Look at you with all that weight you lost. 🤏🏽🤏🏽🤏🏽💪🏽💪🏽💪🏽

Let me get right back to working out please and thank you. Asap !!!!! 💃🏽
Jasmina B.
Jasmina B.
 
September 13
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01:04:15

(09/11) FRI: HIIT + Upper Body Sculpt

Finish the with this HIIT + Upper Body workout! 💪Get ready to challenge your upper body, build strength, and get your heart rate up with this fun, high-energy workout. This session is part of your 3-workouts-a-week Fall Sculpt routine, helping you stay consistent while you sculpt and strengthen your body this fall.Class Details:Duration: 45+ minutesTarget: HIIT + Upper BodyEquipment: Dumbbells or household items you can safely use as weights00:00 Beginning01:29 Intro05:06 Affirmations06:58 Warm Up11:20 HIIT Workout35:00 Power Workout58:30 Stretch01:02:30 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

I workout and she sings to me 🙄😂 This replay was everything 😮‍💨
Heather O.
Heather O.
 
September 12
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Hello!

My name

Is Heather. Im newly 51 and a widow of 4 years 💔 i NEVER have or do put myself first and need to. I did a test and it says im 60😭 I need to be around a long time for my mom and beautiful 19 year old and for ME! I’m successful in so many areas except putting me first so I am hoping to do that now. I am approx 50 pounds to heavy and hate working out but love being my best self.

Here’s to us all 🥂 🙏
catarina J.
catarina J.
 
September 12
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Listen fabi, you did it for me once already now I’m counting on you to help whip me back in shape lol. This was the last time I locked in with you FAITHFULLY💪🏽. I trust you girl! I’m back and I’m locked in again!!
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catarina J.
catarina J.
 
September 12
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I just completed my 3rd workout for the week I’m so excited I’m trying my best not to loose this momentum this time. Even tho my main goal is to loose weight but my parenting goal is just to be able to keep up with my kids my oldest is turning 12. 🥹 when I started queen warriors back in 2020 she was 5 years old. I can’t believe how time is flying. I’m lowkey getting my body ready for her birthday on the 30th she’s having a party at the trampoline park. And I wanna be able to join them!! I’ve always been a hands on/active parent. 😁
Destiny
Destiny
 
September 12
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28:49

(10/16/24) HIIT with Raven Replay 9:00 AM ET Intermediate

CRUNCH & SHRED The core workout that will sit at the top of your favorites! Pilates Inspired! (Timed)Equipment: DumbbellsHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini00:00 Beginning02:40 Warmup07:00 Workout28:00 End

Great core workout!

I did 30 second each leg for exercise #1 and #2.

I used my 20lb dumbbell.

I added a 3rd round to the last set.

I used my 10lb dumbbells for the 3rd exercise & I finished with the lightning round.

Idelisa D.
Idelisa D.
 
September 12
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Yay!!!! Finally, after ups and downs, I was able to get my 3-day badge 🥳😎
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Yarisa F.
Yarisa F.
 
September 12
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Good evening queen! Can't forget my replay from Friday results. Ya'll my monthly was taking me out but I had to show up and atleast try. Preworkout was my best friend today😅
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Miah C.
Miah C.
 
September 12
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Caught yesterdays replay! Fabi did not come to play with fall sculpt… she’s putting us to work.
Anees
Anees
 
September 12
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Started my Saturday early with Pilates class and it didn’t woop me enough I guess 😆🤣 Friday HIIT/upper body sculpt replay was everything I needed 😆🔥‼️🤸🏾‍♀️😆🙌🏾 Let’sss Goooo Queens 👏🏾👏🏾
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