Great workout! Had to finish off my Bday with a quick upper body 💪🏻💪🏻
Loved the core burnout!
Used my 10lbs for the arms
Bent over flies, I used my 5lb plates
Core 20lbs
August 29
Here's to another year Queens!
32.. makes sure you do 32 jumping jacks for me 🤪🤪🤪
August 29
Tried this earlier but not sure it took. Brand new here trying to familiarize myself with the app. Is there a way to filter for beginner content? Do we need any type of equipment?
August 29
Firday workout replay! Usually don’t sweat to much today was another level of sweat!😂😂 Workout was fire. 🔥 favorite save today! Have a great weekend queens!
August 28
• Edited (Aug 28, 2026)
Fabi, that sculpt was crazy cray 🥵🥵😅😅!! I had to catch the replay because I work when this stream is live 😩😅. It's always awesome discovering that I could do things with my body that I didn't even know I could do when I work out, lol! I do need to work a little more on my balance though.
Can't wait for Monday's workout!
Have a blessed weekend ladies! 😁🫶🏽👑
August 28
🩷TGIF!!!!!! Yes Queeens 👑 We made it to FriYay!!! Started the day right with my QW Summer Shred!!!
Had my protein shake one hard boiled egg
Lunch salad with chicken (if I don’t have chicken I’ll run to McDonald’s and grab the chicken sandwich plain no bun, cut it up and add it to my salad 🥗
Dinner 🍲 we had an event - 1 drink 🍸Cauliflower Buffalo wings , meat balls, cantaloupe with ham yummm 😋
Ready to call it a night 💤🙏🏼 Blessed
August 28
Woohoo! Just completed today's workout.
I used my 10lbs for all the workout besides the last one.
I stacked my 10lb plates as my block... Someone remind me to go to 5below 🤣
The last workout , I used my 2.5lb plate to lift.
01:00:19
(8/28) FRI: HIIT + Full Bod...
Finish your week strong with HIIT + Full Body Sculpt!...
August 28
Got my workout in today on elliptical. And will do replay tomorrow. Going strong so proud of us!!!