Second day summer shred baby! Workout was on point today! Thighs is looking right! Get it! 🫰🫰
Still pushin for that all time fine as wine body baby! Amazed with the changes that are consistently happening. Determined to hit my goals one consistent day at a time. Queens you already know keep thriving and shining ladies!Let’s get it! 💪🏾💪🏾
Ugh! How I struggle with inconsistency- one of my biggest downfalls. I had joined last month and did - not one exercise- I felt so bummed out and tired of giving up on myself just to put everyone before me. I kept telling myself not this month! I’m going to show up no matter how hard it is - the world can wait! So far I’ve done both sessions with Fabi and all these amazing queens and I refuse to give up once again. Pray for me yall!!!! I’ve never weight this much in my life- was always in shape but reaching menopause has really been my hardest journey - everrrr! Not where I want to be but definitely striving to get there - slowly but surely! Thank you Fabi! You inspire me! God bless!
Hi Ladies, I just joined today and would like some advice on what should I buy for the workouts. I plan to do no equipment workouts. I was planning to get floor Mat, light weight, and legs band? Did I miss anything? Thanks 😀
Happy Wednesday!!!! Had a productive day with some delicious meals!
Morning green tea and chai tea and my yogurt 🍦 with blueberries 🫐 and honey 🍯 yummmm and cafecito for breakfast
Lunch was this delicious ham sandwich 🥪 on low cal bread and sweet potatoes chips!
Some cucumber 🥒 and Jicama with Tajin Yum 🤤
Dinner was mini Burito steak , beans 🫘 avacado 🥑 before my workout
And closing the night with my strawberry 🍓 cinnamon 🤎protein shake 🔥
💐FABI⚡️🔥🩷Loved the workout 🏋️ and the music had me feeling that Latina vibe!!!!
Excited about the Summer Shred series✨😎💪
PLEASE keep replays from past coaches, especially those that have classes that aren’t offered anymore - like barre, stretch, and kettle. Some of my favorite replays have been taken down and QW support said old videos are taken down on a rolling basis to make room for new ones. Would LOVE to see exceptions be made for these types of classes. 💖
Summer Shred Replay yesterday from Monday. Fabi know she be kicking butt!!
#silent warrior….ive been quietly getting my workouts in. Tired of talking…just do it!
I am sore from Monday nights workout 🙌🏽😩
What can I do to help the soreness ?
Queens 🤍
I just wanted to take a moment to say thank you.
The feedback, the messages, the comments, and the support over the last few days have meant more than you know.🥹
This year, I’ve spent a lot of time in prayer asking God where He wants me to be, where He wants Queen Warriors to be, and how we can continue making the greatest impact possible in the lives of women.
After listening to our community, reviewing feedback, looking at attendance data, and spending time reflecting, one thing became very clear:
Simplicity creates consistency.
I’m incredibly excited for this new season of Queen Warriors. A season focused on making it easier for women to show up, stay committed, and build momentum without feeling overwhelmed.
At the heart of Queen Warriors has always been the same mission: helping women become stronger, healthier, more confident, and more connected to themselves.
As we continue to grow and evolve, we’ll keep listening, learning, and creating the best experience possible for our community.
Thank you for trusting us.
Thank you for growing with us.
Thank you for being part of this sisterhood.
I am so grateful for every single one of you and excited for all that’s ahead. 👑🤍
PS: #SummerShred26’ ❤️
