What a great class with Aimee! I never done yoga before. As a 46 year old woman. I have been experiencing some trapped air (TMI) and let me tell you this class helped me relieve it. It was challenging but definitely something I need to do more of even if I can’t keep up at the moment it still helped. Even with my knee I didnt know I was capable of doing some of the movements. Will definitely continue this class. 🧘🏻♀️
Good evening everyone I just join like seconds ago and I’m excited to start this new journey with all you ladies
Hello everyone, I’m new to this program. I would like to know if any equipment is required for the at-home workouts?
ATTENTION ! We are giving away $50 every week to you !
We want to celebrate our Sweaty Queen of the Week ! So here’s what you need to do:
1. Be sure you are following our Instagram page Queenwarrirostv
2. Share a short story video or a quick picture of you after your Queen Warriors workout and tag Queenwarriros
3. The more workouts you do, the more chances you have to be selected .
4. Weekly winner will be contacted via instagram QW page .
May the Sweaty Queen WIN !!!!!
Loved my first live session. I’m sweating my buns were on fire def gonna feel it tomorrow ❤️👑
Very proud of myself! Got back into running 3 days in a room and made in time for a Queen Warriors workout 🙏🏽