I want to understand the purpose of these daily (0.05-second) slides.  Are these notices for the week?  Should I be saving these slides to my calendar or the actual workout video? 

How can you tell its no live today? I'm new and need to know how you tell it's no live based on the daily schedule

Please plan to visit the DMV area next.  You should do a graph showing the location of where members are located so we can see the numbers by region (or state).  I think the DMV area has the most members (active at least), Lol 

Go gurlllll. As long as you're alive, its not too late.

Early Augudt will work for me better

My why! My why is because I know how working out will affect my mental state while I make it through another transition in my life. I was recently let go of a job. Working out helps me mentally take on the next challenge as I navigate thru through the process.

Yassdss thank you for sharing this

Hey im noticing a lot of older comments. Just wondering if you arw still working this program. Thanks for sharing

How's it going. Do you see some results?