Vulnerability/Motivational Post: The picture On the left was my very first challenge with QW - The LYC Fall Challenge and the picture to my right of that was current the LYC 3-method 1st place winner. The picture in the blue bathing suit was last night confident, resilient, dedication, strong, and hardworking champion who realized that change starts with you (US) Remember Queens: It took all of us years to pack on those pounds. So give yourself some time and patience. Stay CONSISTENT! That's the only way. Pour into your cup. LOVE YOURSELF ENOUGH to step out and take a chance on yourself. It's always YOU vs YOU.