If you told me I would be here I would not believe it but look at me now
Friday classes are currently at 10am et . Do you prefer it to be
ATTENTION ! We are giving away $50 every week to you !We want to celebrate our Sweaty Queen of the Week ! So here’s what you need to do:1. Be sure you are following our Instagram page Queenwarrirostv2. Share a short story video or a quick picture of you after your Queen Warriors workout and tag Queenwarriros 3. The more workouts you do, the more chances you have to be selected . 4. Weekly winner will be contacted via instagram QW page .May the Sweaty Queen WIN !!!!!
May 11
730 pm HIIT workout no equipment
22 %
730 pm POWER workout with dumbbells
33 %
10 am HIIT workout no equipment
7 %
10 am POWER workout with dumbbells
37 %
54 votes
May 11
Happy Monday my Queens ! I hope all my mommas out there had a phenomenal Mothers Day ! I hope you are reminded that you are an amazing mother EVERYDAY! And not just on Mothers Day !!
With that being said.. let me get you nice and snatch tonight ! I miss ya tons. FEELS like I was away for a long time lol and honestly I left Friday after class.
Either way todays class is no equipment needed (HIIT at 730pm ET) and then we are going into our BOOTY BLASTER at 800pm et bring whatever house hold items you have or DO IT WITHOUT.
Lets connect, lets have fun and sweat !
PS …Fridays workout would ya prefer for us to go back to 730pm
May 11
👑✨ Queens, your new week of live classes is here and this one feels different.
This week isn’t about doing everything perfectly. It’s about showing yourself that you can keep showing up, even when life gets busy, stressful, or unpredictable. Every class you take is a promise kept to yourself. 💪💖
The schedule is officially up, so take a look and decide where you’re pouring into YOU this week.
Mini roll call:
If you’re committed to protecting your peace and your progress this week, drop a 👑 below.
Let’s move with purpose, confidence, and Queen energy all week long 🔥
May 10
Happy Mothers Day to all you beautiful queens!! May u all have a blessed day!
May 10
Happy Mothers Day 👑s..Got it in on a replay with Samantha & Fabi 💦
57:15
Week 1 - Day 4 | Full Hour ...
To kick off our Special Instructor Series (SIS), Samantha and...
May 10
Happy Mother’s Day Queens! You are the driving force for your family! God Bless you all 🙏🏾👑💐✨💖
May 09
Hey girlies! I’m new here. Can anyone give me a quick breakdown of the equipment I’ll need? I noticed dumbbells are used a lot — is there a specific weight range you’d recommend for someone just starting out? Thank youuuu
May 08
I wanted to share my story to give encouragement to those that are having a hard time getting back into it. The picture on the right is the heaviest I've ever been. I had been doing QW for 2 years and saw amazing results, but life happened and I completely gave up on myself. I lost myself, ignored me and I gained 28 pounds in 5 months and was 260 pounds. As the new year started, I decided to choose myself again. I just completed the LYC and am on a calorie deficiency. I am not completely changing my diet, but I am eating in modification. I am now 241 pounds, not where I was with QW but, I will get there. Everytime you loose yourself, you will find yourself, never give up on you!