Hey Queens 💕

It’s that special time of year again when we get to come together, not just as a fitness community, but as a family that gives back. 🌍✨

Our Impact Christmas Project is officially live! We partner to bring love, joy, and hope to the young girls in El Salvador, many of whom wouldn’t otherwise experience the magic of Christmas. These gifts remind them that they are seen, valued, and deeply loved. 💖

You can support in two beautiful ways: (click on the Links below HYPERLINKED)

🎁 Purchase a gift directly from our curated Amazon Wish List

💌 Make a monetary donation through our GoFundMe link to help us reach even more girls:

Every single contribution, no matter the size, makes an incredible difference. Together, we can turn compassion into action and make this Christmas unforgettable for these young Queens. 👑

Let’s show them the true power of sisterhood and love in motion. 💫

👑 QUEENS — IT’S POWER DAY! 💥

Today I’m stepping on that mat with you, and we’re diving straight into a full POWER session. Strength. Intention. Sweat. Results. That’s the energy we’re bringing.

Remember every rep you give today is shaping a stronger version of you. You don’t need perfect conditions… you just need to show up and commit to the next 30 minutes.

Grab your dumbbells, grab your focus, and let’s build this POWER together. Your body will thank you. Your confidence will thank you. YOU will thank you.

See you on the mat, Queens. Let’s go all in. 💪✨

Wk16! Consistently showing up and getting stronger everyday! 💪💪Body pump after Fabi’s class tonight! Let’s get it Queens!

Happy Thursday! Finally did the Replay with Coach Jamila. That was a burner 🔥. Great workout 💪

Beast mode as Coach Yvona would say... 2025 is mine baby.. I Promised Coach I won't quit, and I will be brave and tackle that barre.. just want to say.. I'm Intentional, fearless, and determined (mentally, emotionally, physically, and spiritually). I am by far not where I want to be. But I'm on my way. Showing up.. and showing out!! Stay consistent Ladies!! If no one believes.. you believe.. it starts with you. This is the beginning.. special appreciate and thanks goes to Coach Raven Cruz. Coach, I appreciate you! I love you! You have a forever bestie for life. I dont thinki would have been in this skin and head space had it not been for you. Your words, your time, your effort. You swagg, your vulnerability, your love for what you do shines so deep.. and its powerful. want you to know that I truly have you to thank you for your consistent advise, love, and support. The impact you have made in my life and in my journey. For seeing me, pouring into to me, hearing me, taking time to answer my questions no matter how immature, small, or big. For making me feel important.. Noticed. Thank you for pushing me way past my limits and making me love myself all over again. And then some.. TO MY COMMUNITY OF WOMEN!! I SALUTE YOU, ADORE YOU, AND CHERISH YOU for getting my up and active every day. Make me accountable, giving me purpose, and trusting in me to lean on when you needed me as well. You special group know who you are. Let rise like phoenix baby and soar.. I love it here.

This time of year brings so much opposition: the day feels shorter, we’re getting tired faster… but we have to stay determined. The struggle is real, but your ability to overcome obstacles is stronger.

Tune in tonight at 7:30 and let’s fight through this together. We’ve come too far to throw in the towel now 🙌🏾

Hey ladies I hope you all well. Starting my day strong full of goodness. Everything within my calories. 😊

Went on vacation for a week in a half and then came back sick af. I’m back at the routine and hope I get through these workouts lol

Life is life-ing. Lost the motivation to workout. So I said “let me hop on here real quick so I can find the motivation” lol. Needless to say…I’m tuning in at 7:30. First live in a while. Ya’ll coming too?

Top: Week 12

Bottom day 1 of my body recomp journey.

When I tell you I am so greatful and bless to have found queen warriors and be apart of such an amazingly uplifting community.

God is good and he knew I needed a strong community to rebuild my mind, body, and soul.

Some days were a struggle but I did it and I am so proud of myself for never giving up.

Ladies you can you anything. Always make time for you. I love you queen warriors. I cant wait to share my future win on my journey 🥰🫶💪