Hello my beautiful Queen Warriors. I would to share my story if yall don’t mind , last December I was in a very dark place and was battling severe depression, NOTHING could change my mood, I seeked therapy ( ignore the stigma and go talk to someone, ( your not crazy) and I FOUGHT HARD to find ME again, trust me it has not been an easy fight but TODAY that season has washed away and I’m living my best life. I wasn’t taking care of myself when I was in that dark place but today I am my greatest priority and I LOVE me and my progress. SO to those in your dark season, Please know that the light is closer than you think! I’ve been a Queen warrior since 2022 and I love the empowerment. We can get through Every season! We made it this far!!! I’m proud of all of us !!! ❤️❤️
I know I only rejoined 3 weeks all over again , but do you feel Muscle weight is better then losing weight? I gained 2lbs
Good morning! Hit Tuesdays replay.
Took it "light" with no ankle weights bc I feel heavy 🤧 🪨
Great workout! The sweat is sweating. 💦
Used my 20lbs for today's workout💪🏻
(08/11) TUE: HIIT + Abs of ...
Who won’t be able to laugh for the next couple of days after that abs workout today?! 🙋🏽♀️😅🤣
But that’s what I’m here for 💪
Those Bear tabs…. 🤯🔥🔥🔥
Have a blessed weekend queens! 🫶
After a week off on vacay I am back! Thank u Queens! Thank u Fabi for giving us your all even when you have your life things going on. Praying for strength over your family 🩵🙏
#fruitsmoothie after today’s workout
Ladiesssssss I’m officially in Philly . I’m sorry I been a bit disconnected but I promise I will be back but I’m loving all the post 🥹🫶🏽 all the engagement, all the support and motivation ! This is exactly why Queen Warriors is sooooo special 🙏🏼
I just wanted to remind you, that tomorrow at 10 am we will streaming the class we had on Tuesday, LIVE .
I understand that hosting Tuesdays class was a bit confusing for some so let’s meet on the mat tomorrow for a live stream !!!
Grateful for ya Queens!