Queens,HUGE congratulations to our LYC ladies !

We did it. 6 weeks… complete.

And what I’m most proud of isn’t just the physical transformations, it’s who you became in the process.

The discipline you built.

The mindset shifts you made.

The way you showed up on the days you didn’t feel like it.

The stories I’ve witnessed, the breakthroughs, the confidence that’s been rebuilt… it’s powerful. And the way this community supported each other? That changed everything.

This wasn’t just about workouts.

This was about proving to yourself that you can follow through. That you can commit. That you can become stronger, mentally and physically.

Take a moment today and really reflect…

👉🏽 What changed in you over these 6 weeks?

Because this is not the end.

This is your new standard.

I’m so proud of each and every one of you. 👑

This is just the beginning Queens!

I’m 7 weeks away from my due date and honestly, this queen warriors group and lifestyle has been such a blessing for me. I had awful self esteem issues after my other pregnancies and this time I’m still able to lift and do HIIT, even though I’ve cut back to beginners classes or the thirty minute classes for now, but this is my fifth baby and I’m in my early 40’s and it’s the strongest mentally and physically I’ve ever been in pregnancy. It shows me that I’ll be able to get back where I was after baby and that is such a mental shift for me 💗.

CINCO DE MAYO + TABATA TUESDAY!

See ya tonight queens for HIIT + 30 min Power Yoga, all to a Latin-inspired playlist

WEEK 2! Thank You Lord for never leaving nor forsaking me🙏🏽💪🏽✨

At the beginning of the year I was diagnosed with lymphoma. I had to go through 6 sessions of chemotherapy. On April 9th, before I start my fifth treatment, I did the PET scan and God blessed me with my victory ( lymphoma free) for my birthday that was going to be on the 13th. The doctor was so happy, the nurses that was involved in my treatments smiling because of the good news. The doctor told me that was a good idea to stick with the rest of the treatments in case there was any hidden cells. I'm not going to lie, I passed out twice , got hospitalized. Felt dizzy, fell with my head on the floor, but God was taking care of me, on all my fall , I did not had any bleeding inside my head. Today I finally finished my sixth and last treatment. God is good and faithful. Now I need just time to get healthy and strong enough to be back to workout again with you all 👑s , and also to have my life back.

Ladies, im locking in !!! 58 days before my BDAY !!!!

Im turning 38 but I like to say Thirty ATE !!! Cuz baby im locking in !

Im working out 5 days and on the weekend im doing something more slow pace here on the app either Barre, pilates , power yoga or a stretch with coach Aimee !

Im just saying….. who joining me

And yes maam drop your starts so we can hold each other accountable on this Thread !

220! Yaaaasssss!!!!

Finished the challenge Friday! And it was my 38th birthday on Saturday! Feeling sexy and glowing like no other! Aye I’m in a win win situation. Get it girl!

The sweat is real with this one 🥵💦

https://queenwarriors.tv/programs/full-hour-hiit-with-fabi-730-pm-et-intermediate-0429-a4563f?utm_source=product&utm_medium=share&utm_campaign=content_share&utm_term=4173067&utm_content=mobile