Queen Warriors
Sorted by
Latest activity Popular Newest posts
July 18

Ladies, I’m trying to fold some laundry and my arms and shoulders are like…. 😬😬😬😬😬

If you lifted with me last night, how are the arms and shoulders today?!?!!

Keep Going 👑

3
 
July 18

first week of Strength Unleashed with coach Sami done! Felt great and got a 10 minute glute workout in too.

1
 
July 17

Caught Tuesday's replay for my workout today! Super sweaty and feeling proud of myself!

2
 
July 16

Ladies, if you missed the July 16th workout with Coach Jamila, do the replay. It was definitely a fat burner, fun and a lot of love. Always remember: You cannot undo the work you complete during your workout, including modifications. Work is work. We are women, we are Queen Warriors - Hear our ROAR! 🦁💪🏾🙌🏾

4
July 16

Loving my evening lives……… showing up willingly and pushing through!!!!!

After two years of battling deep grief and being in a really dark space I am resurfacing a new more empowered version of me. Learning who I am, becoming who I always truly been before the mudiness of life and showing up every day for my self. Season of bringing all the love I give back to me. ❤️‍🔥💖

2day done! I am able to do about 40 minutes before I feel like ima pass out lol

July 17

Hey Queens, happy Thursday !!! Now if you know one thing about family trips it’s that ….. it’s all about the kids 😂😂 and if you have little ones than you know it’s BUSY !!!

We have been having a blast hanging out with the kids but once we get back to our room, I need a moment . So let’s do a SELF-CARE CHECK-IN: HOW ARE YOU REALLY?

We show up for everyone else, but sometimes we forget to check in with ourselves.

🧘‍♀️ How are you really feeling today—physically, emotionally, mentally?

Be honest. Be real. This space is safe for you to be seen and supported.

5

Happy Friday Queens! - Alicemarie here, new to this community. ❤️

 
June 19
00:11
1 / 3
2 / 3
3 / 3

My walk in this heat and replay with these lovely ladies.

Watermelon n mangos

Hola Queens. Done for the day. 🫶🫶