Queen Warriors
Sorted by
Newest posts Popular Latest activity

👑 Queens, a fresh week is here and your new live class schedule is officially up!

This week is all about momentum. No pressure to be perfect. Just show up, move with intention, and let each class build on the last. Every time you step into a workout, you’re choosing yourself, your goals, and your growth. 💪💖

Take a look at the schedule and pick the classes that fit your week. The hardest part is deciding to begin and you’ve already done that by being here.

Quick check-in for the squad:
What are you bringing into this week - discipline, confidence, or energy?

Drop one word below and let’s set the tone together.

Let’s make this week powerful, consistent, and full of Queen energy 👑🔥

 
April 13

I was off from work and school during spring break hit it hard in gym and did Pilates. Yesterday I made time to go to the park and run the track. Felt proud of myself now that I am going back to work and school I am a little nervous I had a good routine but when everything starts to become overwhelming I start to feel guilty for not pushing myself 🙏🏽

April 12

Now I can finally do lunges. I used my heel slide and some heavy duty resistance bands. Finally because all I see is lunges everywhere lol and I’m like I can’t do them 😩

April 12

Been a while since working out. Starting back up today (actually right now lol)! In order to see change, I have to change so using that as motivation to keep pushing! Hope everyone has a great sunday evening! 

April 12

Has anyone else watched the documentary the biggest loser on Netflix?

Did you guys see the insane workouts they had to do? They made them workout 6-8 hours a day! Or the way they yelled at them when they couldn’t finish the workout 😳and then the amount of calories they could only eat was even more insane.

What a horrible way to learn how to be healthy…

2
April 12

Just did my first upper workout and I loved it. Can’t wait to start the live session tomorrow. I need all the motivation!

April 12

Hello ladies!!! I had to take a long break for my tattoo to heal but I come back on Monday and seeing your guys posts gets me so excited and motivated! The classes that have bee coming out are right up my alley! I can’t wait to jump back in and with summer right around the corner oooooo ima be looking toneddd up! 🥰🥰

April 11

Just finished this class with Chasity. She had me working that upper body 💪🏽 let’s mention her playlist lit 🔥 lol

29:52

(04/09/26) Power with Chasi...

Upper Body Fire!Upper body focused workout targeting biceps,...
1
April 11

Happy Saturday Ladies!!! Here for my fifth workout this week. Feeling Good in my body &Spirit. Enjoy your weekend💐🌺❤️‍🔥

April 11

Just completed my second dance workout!!!!! I absolutely love it!!