Alright alright since fabi keeps asking 😆 🫣🫣🫣
Left (May 13) vs Right (July 10)
I LOCKED in June 1
I used the calculator online to calculate my macros for weight loss. I drink 100oz sometimes less cuz mom life but I my goal is 100 a day. I drink an occasional sugar free coke. I stopped eating junk. I truly LOCKED in for this transformation. I try to eat a minimum of 100g of protein. I eat WHOLE foods. I've noticed since upping my protein, I'm not hungry.
I started running occasionally in June, 1 Mile.