This workout was amazing! Feel my buns growing by the minute 🤣 jk…felt accomplished 🙌🏼Monday workout done ✅
October 19
Enjoy today’s workout.
Felt it on my glutes. You know trying to that peach 🍑. The sweat was Real! Thanks Fab as always
October 19
Can I be vulnerable?? This is my first workout in a couple weeks. 🫣 But I’m here and ready to go!! 9 min!!! 💪🏽
October 19
Good Morning 🌞
Hit this replay && boy shoulders on 🔥 🔥 🔥
🔥 Work out! 💪🏻💪🏻💪🏻
I pushed myself with weights today and used 15lbs 🫣😮💨 so I dropped the reps and did the best I could 🎉
Arnolds- 10 reps
Single arm- 8
Hammer curls- 10
Lateral raises- 7 a few breaks in between cuz that was HAAAARD
Around the worlds - 7 same as the raises.
Ended with 8 modified pushups.
Overall super proud of myself!
October 19
Alright day one... lets go
I am so bloated . So slouchy.. full of so much junk food . No self control . "Loving myself by eating whatever i want" - nope.
Ima show up and show out for myself !
My hibernation is OVER.
October 19
New day , New week, New chapter !!! Let’s go!!! Mondays can be hard but not feeling yourself is harder! Have a beautiful day!! 👊🏻👊🏻👊🏻
October 18
Since Wednesday I have been making some very necessary changes with my diet. I have hit it hard with no more ⛔️⚠️ snacking 🍪🍫🍭🍬 it’s time to get serious.
Been hitting my treadmill after I eat for 15-20 min.
Today we went to have breakfast🍳🍳🥞🥞 and after I walked the parking lot for 10 min 🩷 thank God for my hubby he’s been so supportive.
Tonight we had some delicious 🤤
Spinach Mushroom Chicken breast and yummm after hit the treadmill
Put on my face mask and watching football 🏈 so relaxed 🧖♀️
Ready for New Week 🩷
