Queens 💖

Today marks our last class of 2025, and I just want to pause and acknowledge what this year has been. 2025 brought growth, lessons, wins, challenges, and moments that stretched us and through it all, Queen Warriors is still here, standing strong, serving women, and changing lives one workout, one mindset shift, one community moment at a time.

I’m so proud of this community. I’m proud and GRATEFUL for all of QW coaches ! Proud of the women who showed up even when it was hard. Proud of the consistency, the courage, and the commitment to choosing yourselves again and again. This space has never been about perfection, it’s about progress, support, and becoming stronger together.

As we close out this year, I want to open the conversation. What do YOU want to see in 2026? More of a certain type of workout? More mindset? More community moments? New challenges? Your voice matters here. With love and respect share your vision for 2026 in our space !

Drop your thoughts below and help us shape what’s next. We’re building this together 👑

Hey queens anyone care to share their last 2 month journey along with me?

My last 2mos has had a down slope for sure! Especially with eating. Still worked out but 2 days less from the full week of workouts I was doing. I started to do a lot of heavy eating and sweets like no other with these holidays around. 😩 Drank less water too. I noticed that my energy went down. Felt tired, lazy, not getting enough sleep every night. Also was constipated. Yikes! I knew my body needed healthier foods again. I told myself why are you feeling like this. I realized hello your not eating as healthy anymore. The food I posted today was my first healthy dinner in 2 mos.

I definitely enjoy having my energy over feeling overly tired and lazy.

Im giving myself that pep talk. Get up you got this! You know exactly what and how to do this. Let’s go! Keep picking yourself up queens even when it gets hard! Keep thriving and shining through it all.

Sweet chili tilapia, rice, feta salad, cucumber, Peppercini, Kalamata olives. 🤤

Merry Christmas Queens! Wishing all of you many blessings and happy moments with your family and friends.

I gained my weight back, no excuses but I did go through a stressful end of year with my Mom in the hospital. Thanks to a miracle she is completely recovered and one day I will share my story on a podcast to bring awareness to every thing I experienced through her medical ordeal. Traumatic events but am proud of my strength for helping her get through it.

Today, I was changing outfits and noticed my body, I was so grateful I have kept up with my Queen Warriors workouts because while I did gain weight I look like I have showed up for myself! Every little workout, every single thing we do to take care of ourselves shows.

Thank you Fabiana, coaches and Queen Warriors for being my inspiration to keep going with my healthy lifestyle.

Merry Christmas 2025!

This workout has lived rent free in my head since it was posted. I enjoyed this sooo much I decided to run it back here on Christmas. Still waiting for Coach Jamila to run another one of these class. Fabiana Ferrarini QW Customer Support Ladies hit that replay run up the views so I can have this much fun again... 😁

Weeeelll merry Christmas to me with this badge. QUEENS MERRY CHRISTMAS, HAPPY KWANZAA HAPPY HANUKKAH HAPPY HOLIDAYS!!!! What ever you do or don't celebrate i hope the season brings you whatever you desire and may we ALL bring in this new year happy and healthy with new and true goals!!!