🛬👙🏝️Back at it from my 12Day Vacation 🏡 one things for sure I FELT GOOD IN MY SKIN 💜 but being at an all inclusive definitely makes you realize how your body needs her healthy eating and workouts❤️‍🩹!

I told my hubby I will be back immediately the next day when we return and I did my 3 mile treadmill run and my Evening Shred Live session! My pictures don’t show the full body but you can see the toning in my arms and my face 💪🏻 It’s small steps but it’s been happening because I’ve been consistent!!! Keep going Queens 👑

Hi my beautiful queens!!

I am trying to figure out ways to hold myself accountable being that I have been restricted due to surgery! I have my post op in 2 weeks. I am mentally preparing myself to start! I am looking for ideas and tips! How many of you use a work out journal? Do you set reminders? Prepare the night before?

I have 1hr lunch break 1/2hr to walk n the other to Eat.

Nice weather today

Northeast

Connecticut

We did it Queens 👸!!

Tonight’s workout 💪🏽

Tonight HIIT & Arm workout

Workout was just what I needed!! I know my arms are gonna feel it tomorrow

At

My kiddos practice decided to have some fun. I did this while pushing the wagon with kids inside, they built me strong 😆

Hey ladies…. Happy humpday… who’s ready to lock in in less than 30 seconds ✨

Hey Queens !I am SO excited for tonight’s class!I just spent almost two hours reading through your comments, replying to your messages, and cheering you on… and can I just say how proud I am of this community?I love seeing your energy. I love seeing your commitment.I love watching the transformations happening not just physically, but mentally and emotionally too.I’m so proud of every single one of you for choosing YOU.For becoming more aware.For showing up even when it’s hard.

For deciding that you deserve to be the healthiest, happiest version of yourself.Remember our affirmations.

You are powerful.

You are courageous.

You are capable.

You are unstoppable.

Don’t ever let fear convince you otherwise.Everything you’ve been praying for… everything you desire… is waiting on the other side of your decision to keep showing up.This is only the beginning, Queens. There is so much more ahead for you, and I can’t wait to watch you become HER.Now let’s get to work!

I’ll see you LIVE tonight at 7:30 PM ET. I can’t wait to sweat with you! ❤️👑