Hi QW. Does anyone’s app show the new Fall workout video for tonight on their app? Mine is still showing summer shred and no scheduled workouts for tonight and I pay monthly and I’ve emailed. Just curious. Thanks

Despite everything I’m going through with cancer, I refuse to let it take away from the beauty of today. ❤️Today is a brand-new day, and I wanted to embrace it with positivity, strength, and gratitude. I went to view a new apartment, and now I’m walking home, taking in this beautiful day and reminding myself how important it is to keep moving — physically, mentally, and spiritually. 🌸☀️Every step forward is a step toward a brighter tomorrow.To all my Queen Warriors 👑🩷 — you ladies have been absolutely incredible. Your love, encouragement, prayers, and support mean more to me than you know. I’m so grateful to have you walking this journey with me.Today, I choose hope. I choose positivity. I choose life. 💪🏽✨One day. One step. One moment at a time.

Keep fighting, keep believing, and keep moving forward. 👑❤️

2 week and feeling GREAT!! Thank you Queens for your daily motivation. And Fabi for the amazing workouts. 🥵🤞🏻 LOCKED IN!!!

Good morning ❤️. I'm so tired 😫. I think a visitor is on its way. I will do my best today and this week. Happy Monday!

Good morning Queens!

Today is my first day! 7 weeks post hysterectomy and ready to feel like myself again! Excited to join this community of powerful women!

Late post but let’s go queens! Happy Monday #mondaymotivaton

Hello queens! Celebrating a 60 day streak today! I have been going through some health stuff the last two weeks and feeling pretty low and sad honestly, but I have been pushing for consistency no matter what my mood. I am grateful I am able to move my body like this including strength training and high intensity, so I’ll never take that for granted!! Thinking of you all as we go into a new week each with our own struggles and trials. We keep showing up!! God bless🙏🏽

Good Morning Queens,

My 1st day is officially tomorrow, I will stretch today to get ready!!

Thanks for having me, looking forward to feeling the burn and working out with you all

😍

Hey QW! Happy Sunday! Damn I missed a few sessions and did two weeks worth of work outs in two days! My bodyyyyyy 😩lol but feel so good! Back on regular scheduled program tomorrow 😆

Great workout! Had to finish off my Bday with a quick upper body 💪🏻💪🏻

Loved the core burnout!

Used my 10lbs for the arms

Bent over flies, I used my 5lb plates

Core 20lbs