Week 1 Day 2 i just finished lower body workout (yesterdays) and i am feeling stretched. 2 workouts in one day. thank you Fabi for all the encouraging, motivating words. I felt like i was getting ready to have church. 👏 Happy 6 year anniversary to you Queen Warrior and to all who have followed in your stead. 💪🌻🌻🌻💪
March 24
• Edited (Mar 24, 2026)
Hi everyone! My name is Jai! Started with QW years ago when she first started, left to personnal reasons and I am back again! This time there is no stopping me now! So excited to have returned!!
Current Wt : 193lbs
Goal wt: 130lbs -140lbs
March 24
YOU ARE INVITED ….. yes YOU !! You are invited to celebrate our 6th year Anniversary !!!
Join us tonight for a special segment celebrating Queen Warriors and all of the amazing woman that make this movement possible !!!
Tune in LIVE at 9pm ET for a fun, celebratory segment lead by our coach Jennifer .
March 24
For the love yourself challenge is it ok not to do the workouts in order? So instead of doing the power workout today I did the hiit workouts back to back 🤷🏼♀️
March 24
• Edited (Mar 24, 2026)
@Admin - I signed up for LYC, submitted my B4 pictures but still do not see the private community. I missed the kick off yesterday as I was not aware. can you please look into this and help resolve?
March 24
• Edited (Mar 24, 2026)
Good afternoon ladies!! After waking up to my cycle I was not feeling this work out!! But a replay of Fabis work out plus an extra 30 min strength training and ya girl feels great!!
For the ladies who use meal tracking apps etc can you guys recommend me some free ones?
March 24
Good Morning just submitted b4 photos. Hope not to late. Also is this the group Fabi said to post in or is there another?
March 24
Hey I paid for the LYC CHALLENGE but I think I started a new subscription with it lol is it possible we can get them combined some how should I email you all
March 24
So… I didn’t own a weight scale and didn’t know I needed my weight for this challenge so I put the weight from my pcp visit on feb 11 which was 190. I went out yesterday and brought me a scale and this morning I weighed myself 178.2. I figured I lost weight because I kept trying on my jeans that no longer fit to actually fitting me again. I went from a size 8 to a 13. Now I fit a 10 very comfortably and the 8 fit but give me a slight muffin top which I don’t like. I’m so happy that I lost that weight. I felt so heavy before and out of breath. My goal is 140-145.
March 24
Celebrated my 50th this weekend and I'm ready to jump back in to make sure it's a healthy and fit year!