Good Morning 🌞

Me & the kiddo knocked this one out!

Great work out, the sweat is dripping off of me...

ONE leg pushups! Ooof!

Happy Monday, queens! 💕Woke up feeling a little off today, and I can’t quite pinpoint why. Maybe it’s because my last chemo appointment is on Wednesday, or maybe it’s just everything else. Either way, I pushed myself to get to the gym and hop on the treadmill. I’m so grateful and blessed to be alive. 🙏❤️I do wish I had more friends sometimes. 😭 But I’m looking forward to seeing all you ladies at 7:30. Wishing everyone a beautiful, blessed day. Keep shining, queens! ✨💖

Hello!!!! I am new to the group and I look forward to being in this community I am a single mama of 3 and looking to gain my confidence back. With that being said it usually hard for me to find time to work out. Are there any 30 min workout videos here?? Still trying to navigate the app thank you 😊

I haven’t moved from the floor after this LOL it took me out in the best way possible

Question: Does anyone know if Fabiana will return to live workout 3 days at week in the evenings after the summer shred is gone?

Hi ladies! Can someone tell me how I can view the start here intro video? Please and thank you

Nani

Catched Up and did Fridays Workout. It’s hard with my work schedule to do the lives but I make it happen. Fab put me too work. Starting the week strong and will be ready for Mondays workout.

I am happy to be a part of this community as I continue to grow strong in my fitness and health journey. It really warmed my heart to receive this today.❤️

Replay done :)

Anyone else try to organize something during those 20 second breaks?! 😅

Hello everyone! I’m new to the group and excited to be here! I’m Ready for a transformation 🙌🏽🎉