Hey yall, today is my first day 🥹 does this actually work? I’ve struggled with weight gain my whole life and finally at a comfy weight (140 lbs) after my 3rd baby (I’m 5 months postpartum) so my goal is to maintain the weight but recomp my body to have more booty and hips. I’m also trying to do this for a Punta Cana trip in April 🥹

My mat is set am ready for today’s 4:30pm pacific time live! Let’s go Queens, let’s workout together! 👑 ❤️

Happy Wednesday!!! Full Body work completed. Coach Jamila I hope baby boy feels better soon🙏❤️. Congratulations Britany on your new joy soon to come ❤️😊

THIS IS IMPORTANT QUEENS …. I have been traveling …..

And also going LIVE for our Queen Warrior workouts. I hosted in Mexico, and recently in Colombia .

Of course the workouts look different than the studio , but the goal is to show you that they can be done from anywhere .

I would love your feedback on these traveling workouts .

Do you enjoy them ?

Should we keep doing them ? If so, drop your feedback .

Ps: YOUR FEEDBACK is important !!!

Can’t thank enough this community and coaches for helping me with my journey. I’m mid-way through my 6th week and haven’t felt better 🩷🙏

What category of work outs are available for 30mins where you can get full body workout. The app used to have a lot of those years ago but I don’t see that many. Please let me know how to locate on the app. Thanks

Happy Wednesday! 💕 Remember to be 1% better everyday! Jesus Loves you!

**Financial Freedom to clarify! Not idolize Money. 😉

Entreno porque la edad se celebra con fuerza, no con excusas.

44 going on to 45

My Senora era and loving it!!! 💪🏽

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Use it or lose it 💪🏽

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Aloha Queens, has anyone tried beef organ supplements? Primal Queen supplements ? If you have, what brand did you try? What are your thoughts? Did it help you in any way? Did you get desired results? Mahalo 🤙🏽☺️

Happy Tuesday!!!! I hope you Queens are moving and loving on yourself. Hugs and love to you queens.