Good Evening 🌆

I'm like let me finish this week out strong... I'm stronger than mother nature...this round lol

What a great workout! I did the 2nd portion with my 20lb, I used my plates as height.

When it came to the 3rd set, the 10lbs were a bit heavy for the legs but I did a few, paused, repositioned and continued.

Hi Queens!!!

These last few months have been an emotional roller coaster ride for me! Hope to be cleared from the surgeon by 8/7 to focus on getting back into my routine !

On a different subject, I am looking for some bitty bands! Anyone know where I can purchase them. I like to support small businesses so if you have anyone in mind, please lmk.

Prayers needed!

Does anyone know what’s going on after the summer shred? Is it just until the end of July? Fabiana Queen Warriors Customer S.

I started a week ago and I’m so happy to be on the journey with a fully committed mindset. From 2024 to 2025 I lost 2 pounds ! That’s it! A joke. January 2026, I was done breast-feeding my 2 1/2 year-old son and I realize this whole time I wasn’t dedicated to making changes to my body how I wanted to in my head. I started with change to my nutrition and these are the results from just that. Between my three kids, my business and just being drained I couldn’t bring myself to the gym. I found Queen Warriors and realistically, told myself if I’m paying for this app, I better do it haha. So I’m going to use the second photo as my start and update in a month. For anybody else Who’s new here, I’m rooting for you. You don’t know what you’re capable of doing until you do it. You got this❤️

The picture doesn’t do justice to the sweating that was happening during this workout 😅❤️‍🔥

Happy weekend ladies!

Just to piggy back on one of those questions from the chat. Is there any tips on not getting nauseous while working out or getting light headed 🥴. I do feel like that sometimes.

Bigger chest girlies. What bra are we wearing? Mines are everywhere especially with these jumping jacks.

Good morning Ladies!

My name is Marleen, I just joined this week and was able to join the live on Wednesday. It was a great workout and energy and I am so excited to be part of this community as I start my journey! I have two kids, 8 and 2 and I am ready to get back to myself!

Looking forward to catching up with today's workout after work!

I am joining from Tampa, Florida!

Happy FriYAY, queens! 👑✨Hope we’re all ready for a queen workout today! It’s a brand-new day filled with fresh opportunities and positive vibes. Let’s tackle the day with confidence, leave the negativity behind, and choose strength, joy, and gratitude.Let’s make today amazing—you’ve got this! 💪💖

See ya at 10am

#FriYAY #QueenEnergy #PositiveVibes #WorkoutMotivation #StrongerTogether

Wednesday Replay Complete 🏃🏻‍♀️ 1 day left to vacation mode 🩷 ☀️👙🐚 Really trying to make sure I can complete day Friday tomorrow and then Vaca ✈️🗺️