Happy Sunday Queens! Just completed Friday’s replay and I crushed it better than I did Friday. Loving these Fall workouts and what it is doing for my body. Ready for tomorrow’s workout, let’s see what Fabiana has for us! Let’s go queens!
I took a week off because my with back to school etc I was thrown from my routine. (As a creature of habit this messes me up big)
Saw my neighbor today and she said Look at you with all that weight you lost. 🤏🏽🤏🏽🤏🏽💪🏽💪🏽💪🏽
Let me get right back to working out please and thank you. Asap !!!!! 💃🏽
I workout and she sings to me 🙄😂 This replay was everything 😮💨
Hello!
My name
Is Heather. Im newly 51 and a widow of 4 years 💔 i NEVER have or do put myself first and need to. I did a test and it says im 60😭 I need to be around a long time for my mom and beautiful 19 year old and for ME! I’m successful in so many areas except putting me first so I am hoping to do that now. I am approx 50 pounds to heavy and hate working out but love being my best self.
Here’s to us all 🥂 🙏
Listen fabi, you did it for me once already now I’m counting on you to help whip me back in shape lol. This was the last time I locked in with you FAITHFULLY💪🏽. I trust you girl! I’m back and I’m locked in again!!
I just completed my 3rd workout for the week I’m so excited I’m trying my best not to loose this momentum this time. Even tho my main goal is to loose weight but my parenting goal is just to be able to keep up with my kids my oldest is turning 12. 🥹 when I started queen warriors back in 2020 she was 5 years old. I can’t believe how time is flying. I’m lowkey getting my body ready for her birthday on the 30th she’s having a party at the trampoline park. And I wanna be able to join them!! I’ve always been a hands on/active parent. 😁
Great core workout!
I did 30 second each leg for exercise #1 and #2.
I used my 20lb dumbbell.
I added a 3rd round to the last set.
I used my 10lb dumbbells for the 3rd exercise & I finished with the lightning round.
Good evening queen! Can't forget my replay from Friday results. Ya'll my monthly was taking me out but I had to show up and atleast try. Preworkout was my best friend today😅
Caught yesterdays replay! Fabi did not come to play with fall sculpt… she’s putting us to work.