Ladies Monday Workout Night!! I have a high bed. Every Monday it takes me a minute to get my legs together to get in the bed. Babeee the lower body/booty blaster have me stuck but in a good enjoyable way 💪
Hey Queens!!! ❤️What an AMAZING season of Fall Sculpt! 🎉 I'm so proud of every Queen who showed up, put in the work, and stayed committed to herself. Remember, every workout counts, every effort matters, and consistency is what creates change!We're getting ready to announce our Fall Sculpt WINNERS SOON, so stay tuned! 🎁 I can't wait to celebrate our Queens!But now… we're stepping into a NEW SEASON! 🎄🔥Welcome to 👑AVOID THE HOLIDAY WEIGHT GAIN! 👑Ladies, the holidays are here, and I want you to remember something: You CAN enjoy your favorite foods, celebrate with your family and friends, attend those holiday parties, AND still stay committed to your health and fitness goals!It's all about balance, staying active, and making intentional choices without feeling restricted.I've put together a Nutrition Guide to help you navigate the holiday season, make healthier choices, and stay on track while still enjoying the foods you love!👇 DOWNLOAD YOUR NUTRITION GUIDE HERE:AHWG Nutrition GuideAnd remember, we're keeping it SIMPLE with just 3 LIVE workouts a week!We're not waiting until January to get back on track. We're showing up NOW, building healthy habits, and taking care of ourselves throughout the holidays!Who's READY for this new season?! LET'S GET ITT! 🔥🔥🔥Love you, Queens! Fabi ❤️
NEW HERE? INTRODUCE YOURSELF, QUEEN!If you’re new to Queen Warriors, WELCOME TO THE SISTERHOOD! 🩷I want this to be more than a place you come to workout. I want you to know the women sweating beside you, encouraging you and going through this journey WITH you.So before you do anything else, introduce yourself below! 👇🏽Tell us:👑 Your name + where you’re from💪🏽 Your biggest fitness goal right now❤️ WHY you decided to join us✨ One fun fact about yourselfAnd if you see another Queen introduce herself, show her some love! You might just meet your next accountability partner in these comments.You’re officially one of us now. 🥹👑Welcome to Queen Warriors. Let’s get to WORK!
November 09
First workout of the new challenge was so good! Printed my guide and already have a grocery order for ingredients for the teas and water. Let’s go this ladies!!!
November 09
Great way to start off the Avoid The Holiday Weight Gain! Sweating is an understatement right now! Loving every second of our new challenge. We did it Queens! Thanks Fabiana so much for motivating us and for your support. We love it here! Let’s go Queens!
November 09
Got my detox pitcher ready for tomorrow! I’m so hyped for tonight though! Let’s go ladies 💪🏽
November 09
To every mom out there trying to balance it all: taking care of your little ones doesn't mean putting yourself on the back burner. Working out alongside my baby and my 5 y/o with Fabi reminds me daily that taking care of my health is one of the best gifts I can give my family. Showing up for myself isn't selfish—it’s how I build strength, stay grounded, and lead by example. We can nurture our kids and relentlessly chase our own goals. Keep pushing, ladies—you've got this! 💪✨
November 09
• Edited (Nov 09, 2026)
Hey Queens!!! ❤️
What an AMAZING season of Fall Sculpt! 🎉 I'm so proud of every Queen who showed up, put in the work, and stayed committed to herself. Remember, every workout counts, every effort matters, and consistency is what creates change!
We're getting ready to announce our Fall Sculpt WINNERS SOON, so stay tuned! 🎁 I can't wait to celebrate our Queens!
But now… we're stepping into a NEW SEASON! 🎄🔥
Welcome to 👑AVOID THE HOLIDAY WEIGHT GAIN! 👑
Ladies, the holidays are here, and I want you to remember something: You CAN enjoy your favorite foods, celebrate with your family and friends, attend those holiday parties, AND still stay committed to your health and fitness goals!
It's all about balance, staying active, and making intentional choices without feeling restricted.
I've put together a Nutrition Guide to help you navigate the holiday season, make healthier choices, and stay on track while still enjoying the foods you love!
👇 DOWNLOAD YOUR NUTRITION GUIDE HERE:
AHWG Nutrition Guide
And remember, we're keeping it SIMPLE with just 3 LIVE workouts a week!
We're not waiting until January to get back on track. We're showing up NOW, building healthy habits, and taking care of ourselves throughout the holidays!
Who's READY for this new season?! LET'S GET ITT! 🔥🔥🔥
Love you, Queens!
Fabi ❤️
November 09
Hello queens I hope you all well. Today's workout was very challenging, I loved it but struggled in the last part, I was wobbling i did what I could, and I must say I feel amazing.
November 09
• Edited (Nov 09, 2026)
I’ve been slacking off since I’ve bought this program. Today has literally been my first workout. Trying to be consistent from here on out. I’m glad that I have this program because of the support that it has given to all you ladies. Knowing that there is a community that is always there for me throughout my journey is motivating 💪🏽💖💯🙏🏽🌺🥰🫶🏽