Happy Thursday Queens. Tune in LIVE tonight at 7:30 ET for nutrition coaching with me! Here is a nutrition tip from a previous live to hold you over until then. I hope to see you in the chat 💬!!
March 12
Happy Thursday Queens! I did a replay of Fabi’s HITT class from yesterday and I was listening to the gems she was dropping. I specifically connected to the part when she said we need to change how we frame self care as being selfish. I do a lot of self motivation and self talk and lately I’ve been thinking I’m not being selfish, if anything I’m making sure I’m my healthiest so I can be here longer and do more for my family. Last week I completed 250 classes and I couldn’t be more proud! I’ve had to set boundaries and really prioritize myself, I wake up at 5am to complete my workouts before hitting the ground running. Here is a before and after of my one year progress. I’ve seen the most changes in the past 3 months because I changed my diet and stopped overeating. Don’t give up Queens and put yourself first, everything else can fall in place behind you. I also just signed up for the LYC renewed and looking forward to getting stronger!
March 11
I signed up. Do we have to pay for the workouts separately Queen Warriors Customer Support?
March 11
How do I sign up for the premium workouts? I tried on my computer but I couldn’t find an upgrading option.
March 11
I have done a class on Sunday, and I did the live on Monday, Tuesday and today but I only have one badge. I don’t know how to get the badges. Are they only for the replays?
March 11
LYC-RENEWED is officially LIVE !!
https://www.queenwarriors.com/lyc-core-challenge-order
Secure your SEAT !
COMMENT DONE 👇below to celebrate you !
March 11
i’m trying to to the current workout now and i don’t know how to jojn