Did you see the news !!! Tonight is our first MASH UP of 2026 !!! OMG it’s gonna be AMAZING !
It looks like a great time about to be have !! Make sure you ladies secure your seat for tonights LIVE happening at 7:30pm ET
Lets kick off BLACK HISTORY MONTH the right way !! ;)
Hi Queens hope you’re having a nice day 😊.
Today, I have a busy day this is my breakfast. 🍳 🥑 🥖. What’s everyone eating? Any ideas without eggs are welcomed!
🍽️
Queens 👑✨
Tonight’s class is more than a workout, it’s a celebration.
Join Coach Chasity + Coach Jamila for a ONE FULL HOUR Mash-Up Power experience honoring Black History Month with a full-body + core burn and a playlist filled with legendary Black artists and pure vibes. 🎶🔥
No equipment, just energy, movement, and community.
Come sweat, celebrate, and show up for something special.
Meet us on the mat, Queens. Let’s make it unforgettable. 🖤💪
✨ Queens, tonight is for YOU. ✨
Join Coach Jennifer live at 9:00 PM for a special Mindset Class: 💖 Love Yourself Like You Mean It 💖
This is a soft, healing space for every woman who’s been pouring into everyone else… while feeling a little disconnected from herself.
Tonight we’ll talk about:
🌸 rebuilding self-worth
🫶 strengthening boundaries without guilt
✨ feeling grounded, confident, and emotionally empowered
Consider this your gentle reminder to come home to yourself.
You deserve the love you so freely give away.
💗 Come join us live at 9 PM, Queen. Let’s grow together. 👑✨
Just got done with tonight’s workout! My butt is on 🔥!!! Hope u ladies have a great night!! Peace & love from the H!!!!
I joined in Aug 2025 & have only been doingFabi’s workouts. Just added in Jamila’s replays the last 2 weeks. She’s my new favorite 😂 She’s a trip & her core work is no joke.
Ladiesssssssss happy Monday !!! I wanted to take a moment to welcome all of our NEW QUEEN WARRIOR QUEENSS 🥰🥰
Super excited to have you all ! Super excited for this season of your life ! Girl we are about to get SNATCHED!
If you just joined introduced yourself . Let us know what city you are joining us from !
And to my sistasssss , let’s welcome our new sistas 😱😎😎
Queens 🔥 Tonight is a double feature with Coach Fabiana and you do not want to miss it.
✨ 7:30 PM – Upper Body Power
🍑 8:00 PM – Lower Body + Core Booty Blaster
Two quick sessions. Full-body confidence. Major burn.
Show up for one… or stay for both and leave feeling unstoppable.
Grab your weights, clear your space, and meet us live Coach Fabiana is bringing the ENERGY 💪👑
Hi Queens! Hope you’re all great. I haven’t been around like I was last year but I think of you all and try to make every day a better day for myself by eating healthy. I’ve been able to do it by buying a rotisserie chicken and adding it to my meals. Today, I bought a premade salad and added the chicken it’s quick and easy and better than ordering food.
Funny thing, sometimes when I think am clicking on Yelp to find food I accidentally open the Queen Warriors app! Hahaha it alerts me to do better.
Have a nice week Queens. Lots going on in the world but life goes on so keep working on your health goals and stay strong.
👑 ❤️ 💪🏼
Ok so this might be a dumb question or comment but the $14.00 she announced earlier this evening was access to what we already joined right, the whole QW we have downloaded right or is there something I missed?? Sorry having a mental lapse!!🤦🏽♀️🤦🏽♀️
