Queen Warriors
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July 08

Is it just me or am I the only one who always has trouble playing the videos?

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July 08

Great workout tonight with Fabi and great way for me to end the night with authentic truth with Coach Jennifer. Greatful for this space. 🙏🏽💐💛

July 08

🍽️ HEALTHY SWAPS CHALLENGE

Happy Tuesday Queens ! Let’s share our favorite healthy swaps!

What’s one thing you used to eat that you’ve found a healthier version of—and actually LOVE?

🔥 Example: I swapped soda for sparkling water + lime and don’t even miss it!

Drop yours below and give another Queen a new idea!

PS and guess who’s teaching again tonight !! ? 🥳 ME ! Tune in with me at 7:30pm ET for a powerful upper body+ Core and a Lower Body+ Core !

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As per your request Fabi. Here are my pictures individually. The Before pics were from May 25. The After pics were from July 7th. The journey doesn’t end here! 💪🏼💃

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Hello Queens!

I've been lurking for a while and finally decided to get started today. So happy to join a family of committed ladies.

I'm determined to be in the best shape of my life as I approach 50. Menopause will NOT win!!! Looking forward to getting to know everyone. We got this!!!

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April 17
• Edited (Apr 17, 2025)

🚨TRANSPARENCY TIME 🚨

The picture on the left was taken in August of 2023. The picture on the right was taken this week. I’m sharing this not for sympathy, but sometimes we as women are so good at beating ourselves up & pointing out every flaw. These photos are a reminder that life happens to all of us (including your coaches). As Queen Warriors, we don’t quit or throw in the towel… we fight, stay grounded and push through!

I’ll see you ladies tonight at 7:30pm, we have a full hour of power. Grab your chair, dumbbells, and water - prepare for a warrior-style workout ladies… LET’S WORK 🔥💪🏾

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July 07

Hi ladies, not currently working out right now because I am resetting hormones. But when I am done I will be back at it again! Doing both at the same time just takes too much out of me and I end up sleeping a lot to repair. So once this is complete I will be back at it again! Love Fabi and the community. The morning affirmations though!

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July 08

Hi Queens.

Day 2 off the challenge and keeping up with the plan.

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July 03
• Edited (Jul 03, 2025)

I’m struggling this week, y’all.

It’s my first week. I hadn’t done much yet until yesterday when I walked on my walking pad for 40 minutes. This morning, I tried to do a couple of videos today but I couldn’t get past ten minutes. It’s hard on my inner hips and elbows and lower back lol I feel like I failed myself today. Trying my best to meet my calorie burn goal. It’s so hard, I feel hopeless.

I guess I’m wondering what videos are best to start with. And how do you all get energy? I can’t do caffeine at all and I’m always tired

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June 11

Just joined and so excited!! I'd been doing my research on joining a program but I am a person who looks into everything before making a decision. 10 weeks ago I reached out but did not join. I have been deepening and reigniting my relationship with God because to be honest between being a full time career woman juggling multiple hats and a single mother to a very active boy, its been a struggle to find the time for the things I need for me such as maintaining my spiritual, physical and mental life but that ends today. I was led back to Fabi and as I bathed my now 4 year old I listened to her workout and the things she said...her praise breaks...I knew this was where I was supposed to be! Looking forward to the journey ahead!!! Praying over Fabi and her business and vision!!!

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