Queen Warriors

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NEW HERE? INTRODUCE YOURSELF, QUEEN!If you’re new to Queen Warriors, WELCOME TO THE SISTERHOOD! 🩷I want this to be more than a place you come to workout. I want you to know the women sweating beside you, encouraging you and going through this journey WITH you.So before you do anything else, introduce yourself below! 👇🏽Tell us:👑 Your name + where you’re from💪🏽 Your biggest fitness goal right now❤️ WHY you decided to join us✨ One fun fact about yourselfAnd if you see another Queen introduce herself, show her some love! You might just meet your next accountability partner in these comments.You’re officially one of us now. 🥹👑Welcome to Queen Warriors. Let’s get to WORK!

Destiny

September 28

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35:02

(01/22/26) Power with Aimee Replay 7:30 PM ET Intermediate

Core CrusherWeighted Abs: We build abs with resistance, so this 30 minute class is all about the weights.Class Duration: 30 MinutesTarget: Core- POWEREquipment: Dumbbells00:00 Beginning 03:32 Warm up 06:39 Work out 35:02 End Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Good Morning 🌞

Just hit a core replay. Great work out, the sweat is coming down.

Wore my ankle weights. I believe they are 2.5lbs maybe 3. Can't remember bought them in 2021.

•Used my 25lbs for the first set

•The side planks did the modified with my knee down & used my 10lbs

•For the planks I added my two 10lb plates to my back.

Crystal C.

September 27

• Edited (Sep 28, 2026)

Hiii new here.✨ I’m Crystal from New Mexico! Excited to join this community! 🫶My biggest fitness goal is to get back on track. A year and half ago I met my weight goal. I went from 210 to 140 From April 2024 - April 2025. I currently am at 165. I fell off and trying to get back to it one step at a time. I had some life changes and trials that hit me. I’m ready to take my power back and get back to feeling good with how I look and who I am because of something I love! Working out!!! 🏋️‍♀️ 👏 I decided to join due to not really able to get to the gym currently but also helps me to have others right there with me. cheering each and everyone of you on! Let’s gooo Queens!! 👑🎉💪

1 fun fact about me:

Nature and outdoors are such a healing powerful space for me it helps me feel more connected to my Heavenly Father and appreciate life even that much more

#namasteladies 🧘🏻‍♀️

Donielle N.

September 27

Hey ladies! I’m new and ready to get rid of this squishy body. I am a married momma of 3 boys and the fact that that Fabiana has kids and is working out/ fit is why I am here! Representation is so important!

Jessica V.

September 27

Hi new here 😊

Chasity R.

September 27

New to this any suggestions and where and how to start?

Michelle M.

September 27

My 4 week progress. I've been able to keep 3lbs off. I need to start recording measurements. I feel stronger since starting this journey 💪🏼. Baby steps and staying consistent with avoiding processed foods and sugary junk. So grateful 🙏 to be here.

Destiny

September 27

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32:29

(05/14/26) Power with Jamila Replay 8:00 PM ET

Core Work!We don't just want 'Abs'- we want a strong core. So we can do everything from lift heavy weights, to bringing in our groceries with minimal back pain. You only need a few small items, but we'll be working on truly connecting with our deep core.Class Duration: 30 MinutesTarget: CORE focused - POWEREquipment: Optional: Pillow, Yoga/Pilates Ball, Dumbbell00:00 Beginning 03:15 Core activation 06:46 Work out 32:29 End Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Felt good, did a quick core.

Used my 10lbs for the dead bugs and double toe taps.

Destiny

September 27

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30:15

(01/17/25) Booty Blaster with Raven Replay 10:30 AM ET Intermediate

Booty Blaster!00:00 Beginning02:20 Warmup06:30 Workout28:00 CooldownSculpt the entire glutes, and get the ultimate pump for the weekend!Hey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Good Morning!

I didn't workout yesterday, I was SOOOO sick. I had on a shirt, a sweater, and a damn jacket 😆 under a blanket.. took a bunch of alka seltzer and woke up feeling much better! 🙌🏻

Hit this replay. Gotta love kids, they touched my Xtra heavy band so I used my heavy for this workout.

• added a 3rd round to the 2nd set.

Have a great day Queens!

Favored Nurse

September 27

New to the chat. Looking forward to seeing results and live healthier

Magdamaris

September 27

01:05:34

(9/25) FRI: HIIT + Full Body Sculpt

Friday strong with HIIT + Full Body Sculpt! 🔥Challenge and sculpt your full body with an energizing HIIT workout designed to build strength, improve endurance, and leave you feeling strong, confident, and powerful. 💪👑Class Duration: +45minTarget: Full BodyEquipment: Can use household items or dumbbells for weight.00:00 Beginning02:26 Intro05:45 Affirmations08:10 Warm Up12:45 HIIT Workout35:40 Power Workout01:00:00 Stretch01:03:00 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Finishing the replay after various attempts to complete it since Friday 😅💪 got it done on a Sunday morning before church (who am I?!) 🤣 Thank you for what you do Fab we love ya 🫶

Have a blessed Sunday ladies! 🙏🏻