Good morning, good morning!
My watch stopped 😐😐 thankfully I caught it early on. 😄😄
I wore my ankle weights today.
RDLs- 95lbs
Heavy Resistance bands
Everything else I used my 10lb dumbbells.
Great workout! The sweat IS coming down. Im stinky 😂
August 11
Just got back to it today after nearly a year away! I thoroughly enjoyed the 8/10 Monday replay and am glad to be back 🙌
August 11
Good morning sunshine ☺️
Just a reminder that THIS WEEK ONLY we will be having class on Tuesday at 10am LIVE ( TODAY) and not Friday .
You are always more than welcome to re-play on Friday to continue your streak, or your routine .
As I mentioned we have a family memorial Friday so I will be back in my city , Philly 🙏🏼
See ya in one hour !
August 10
Got in 45 mins of the full body replay from Wednesday..: with my son jumping in and working out with me. It can get fustrating when your trying to focus…. But I have to remember I am teaching him what’s important.
August 10
Great one tonight ladies. Thanks Fabi for kicking our butts!!! Loving these workouts!!!
August 10
When we miss the classes, how can we view them to still do them online??? I keep trying to view the video but it keeps stating to purchase again.