I just joined and lost where to start .The app seems so busy for me and I'm not sure what to navigate to start my journey,honestly .Can someone help with guidance ?
Just finished this wonderful mash up. Ready for the weekend 🫶🏾
(03/04/26) Full-Hour HIIT M...
Queens!!! Meet me in 1 hour over on the nutrition side of Queen Warriors. See you there!
Ladies!! Meet me on the mat at 7:30pm!!
Let’s get a good sweaty workout in together 🥰🥰
My first day back did a 30 min beginner class with Sammy I feel good an proud of my myself for showing up! Now I gotta keep going
Helllo my Queen Warriors it’s been a minute but I’m back an ready this year 2026 it’s all about Discipline I’m getting ready to start my workout journey today!! I wish I had an accountability partner
Coach Jamila You are hilarious. I enjoyed the workout and your humor. Especially when you said I will take you places but not to dinner. I hollered 😂. Thank you for talking about body dysmorphia. I was feeling defeated when I weighed myself this morning. You talking about it helped me to regain my focus and keep going. A Love you are an amazing queen. I loved how you made sure coach hydrated too. I truly love QW. Every workout I feel refreshed, motivated and not alone. You all are appreciated ♥️
(03/03/26) Full-Hour Power ...
Hello Queens 👑
I was on the outside looking in for a while but I’m so happy to be back! Cheers to day one back to the queen lifestyle 🤗🫶🏾💖