Mali Henderson

OMG!!! Thisssss. was. AMAZING!! Can we please get more of these from you???!!πŸ™

πŸ”₯πŸ”₯πŸ”₯πŸ”₯ workout! What’s the play list please?

Reply

Omg!!! Amazing, amazing workout !!!!!! I was on fire with sweat!!!!!!

Reply

17 Aug 10:38

Wow! Thanks for sharing this! I am literally holding back tears right now. πŸ™πŸΌπŸ€

Reply

Omg! What an amazing session AND I received a Word that I needed!πŸ™ŒπŸ½ Thank you SO much for sharing Coach Ray!

Posted

15 Jul 16:16

Ummm! Someone please tell me when Coach Chas turned into baby Coach Yvonne ?!?! πŸ˜…πŸ˜ͺπŸ”₯Chasity lol

πŸ”₯πŸ”₯πŸ”₯ this was gooooood!

πŸ”₯πŸ”₯ this was JUSTwhat i needed! Doing the summer lyc gave me the stamina & courage to try barre. Before, I would start a barre class & then give up 10 mins in & switch to another kind of lower body class.

Posted

11 Jul 15:01

Nice little after workout snacky! πŸ˜‹ and you know I added that cottage cheese to the eggs for max fluffiness and additional protein! πŸ’ͺ🏼

11 Jul 14:59

Oohhhh! This looks like a nice spot to pump those steps out! πŸ”₯🫰🏼get it girl! I think I need a change of scenery for the purpose of my steps. I usually just do my neighborhood.