Queen Warriors Customer Support Hi there. I’m loving what you all are doing with the 1 hour classes but I really liked the 30 minute classes more. It feels like they offered more variety. For context, I’m a petite person. QW has REALLY helped me reach body goals I never thought I’d see as I am a c section momma of two. The thing with the 1 hour classes is..they are mostly full body power or HIIT classes so I’m burning a lot of calories. I tend to focus more on power training / focused workouts simply to keep toned vs losing weight. I am 130lbs. I don’t want to lose any more weight and I already have an issue consuming enough protein to maintain the weight I’m at. So, I try to choose the classes that are more focused on maintaining and building what I already have. The more recent 1 hour classes don’t feel like they are offering me the option to choose like I had before. If you’re planning to stick to the 1 hour classes can you maybe off more lower body power & booty outside of the hiit classes please?

Ummm! Someone please tell me when Coach Chas turned into baby Coach Yvonne ?!?! 😅😪🔥Chasity lol

Nice little after workout snacky! 😋 and you know I added that cottage cheese to the eggs for max fluffiness and additional protein! 💪🏼

Chasity just ran this back! I about died. That was 🔥 tho! Can we get more Power Core workouts please?