A Herrera

Auxy Herrera or Auxy Espinoza on FB. Happy to be here with all of you Queens 😊
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27 Aug 03:16

Go Queen πŸ’ͺ🏽 He’s a cutie!

Posted

27 Aug 03:13

Hi Queens hope you’re having a great start to your week. My Monday was busy but I did some meal prep and just finished 20 minutes of this Dance with Raven before going bed!! I feel great, thank you Coach Raven πŸ’ͺ🏽

31:35

(07/11/24) Dance with Raven...

00:00 Beginning02:40 Warmup 05:00 Workout23:00 CooldownFRIDAY...

Posted

26 Aug 20:40

Hi ladies happy Monday! I posted last Sunday that I would take an after picture I didn’t get a full body but I have lost 5 pounds since. I worked out at least one 30 minute workout four times a week and I cut a lot of the things I know make me gain weight like too much carbs everything high in sodium and all cookies basically all the things I love. Goal for this week I hope to do five workouts and to follow the eating plan I bought from Queen Warriors.
We got this queens if I could do this at 52 years old I know you can!!

6

Coach Alexis yes, you did!! πŸ™ŒπŸΌπŸ’«

22 Aug 20:38

Hi πŸ‘‘here’s a great workout with a great message πŸ˜ŠπŸ’•!

29:53

(08/19/24) HIIT with Fabi R...

Queen Warrior HIITNo Equipment and ABSOLUTELY no excuses.......

πŸ™ŒπŸΌπŸ’₯

πŸ’ͺ🏽that’s great! πŸ‘‘πŸ’«

Posted

22 Aug 12:52

Hi Queens!
I saw this Mindset coaching last night it was so motivating! Highly recommend it especially if you did any of the Love Yourself Challenges or just need someone’s successful story to motivate you to keep going on your healthy lifestyle.
Thank you Coach Jennifer! πŸ’«πŸ‘‘

34:40

(08/20/24) Mindset Coaching...

Chronicles of Queen WarriorAs you already know Chronicles of a...

Yay!! Thank you Nutritionist Coach Alexis! I followed a vegan diet for a year in my 40s and vegetarian diet for 10 years in my 20s-30s am very interested! Some days I still do.

Posted

21 Aug 21:00

Eating healthier is paying off am down 5lbs since Friday!! I just stopped eating cookies, chocolate 🍫 and tried not to eat after 8pm but I gave in at midnight and had peanuts πŸ₯œ.

It’s working this is dinner chicken with quinoa, bell peppers, tomatoes, salt, pepper, tomatoes, paprika from the stove top. I saw Fabi make the chicken on IG and it’s great!!

We got this ladies!!! πŸ’₯πŸ’ͺ🏽