A Herrera

Auxy Herrera or Auxy Espinoza on FB. Happy to be here with all of you Queens 😊
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11 Dec 20:08

Lyneth carbonero it was!! 😴

The joke πŸ˜‚πŸ€£

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Thank you Coach Alexis! πŸ’—

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Replay πŸ™!

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10 Dec 02:54

It’s almost midnight, I will do yoga with Aimee! πŸ§˜πŸ½β€β™€οΈ 🧘

09 Dec 20:05

Yes!! Thank you Queen!

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Posted

08 Dec 14:47

Hi Queens!

Found a great workout to get myself back into the weekly workout habit! I am about to do it but had to share because the opening hits were we need it! Check it ladies.

Have great week and happy Sunday 😊

28:44

(12/04/24) HIIT with Fabi R...

00:00 Beginning02:15 QW Spotlight03:50 Warmup08:00...

You’re welcome Queen, hope you’re feeling better. πŸ‘‘πŸ˜Šyoga is also a good way to get back, do what you can since covid takes so much out of us.

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Posted

07 Dec 01:39

Hi Queens πŸ‘‘
Hope you’re all great πŸ˜ŠπŸŽ„
Just did a great stretch replay from 12/2023 with Yvona it was perfect to get back into QWtv after a week off. I will sleep great tonighti feels like I stretched every thing. πŸ™ŒπŸΌ

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06 Dec 17:47

Just checked out Empower Her. I love the descriptions included for the warm-up, exercise type and duration.

I wish I could workout all day to do the lives plus the replays from our current coaches and now these. I love the variety, no excuses with so many options! I haven’t worked out all week but maybe today I’ll give one of these a try. Thank you! πŸ‹οΈβ€β™€οΈπŸ‘‘