Hi Queens!

I joined 2 challenges in January and couldn’t participate in neither one due to the fires and how they affected my work and just emotionally knowing a huge part of our city is gone took a huge toll.

But on the bright side of life, I managed to lose 6lbs!! I tried to do all the things I have learned here with eating healthy and being disciplined.

Luckily, one of the challenges is a 12 week. I can jump back in, I’m ready!
Don’t give up ladies. It’s a lot of hard work to make the right choices especially when you’re used to eating whatever you want but if we don’t make those changes we will never see results.

Let’s start over every day if necessary!

❤️ 👑😊

Hi Queens!

I just did Coach Raven’s HIIT from Friday it feels great working out again. 😁 I was sore from her stretch 1 class for a few days but loved it!

Any new nutrition Coach Alexis 2025 and
Coaches Kamila, Aimee, Chasity? Oh are they on the Demand?! It’s been a while I forgot how to navigate the app!

💕🦋