Hi Queen. I use a yoga mat and keep 2lb, 3lb, 5lb dumbbells, a 5lb weighted ball, 5lb Kettlebell, 6lb football and 3 resistance bands & stretching cords. Some classes you’ll need an aerobic stepper, a chair, exercise ball. Hope this helps 👑💞.
A Herrera
Auxy Herrera or Auxy Espinoza on FB. Happy to be here with all of you Queens 😊
Igniter earned for a 1-day streak!
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Commented on QW Customer Support FabianaCan you te...
Commented on Hi ladies! I am having a very hard ti...
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Hi 👑.
Keep showing up! I gifted one of my bff a membership and we keep cheering for each other. I share videos with her or she’ll tell me what workout she did that I should try. Get a friend to join it does help to have a workout buddy! Otherwise, we’re here with you on the APP! If you can make the live classes it’s fun to see other Queens chatting and working out at the same time.
Are you doing the 30 day challenge? Posted by QWs.
You can do it Queen! 😊💃🏽
Posted
Hi Queens wishing you a happy Sunday.
💃🏽I just finished this 30 minute dance! Try it ladies it’s a fun, sweaty 🥵 workout 💃🏽.
My day 4 of getting back to working out with QWs and am ready for tomorrow’s 60 min live!
👑😊
32:30
(11/07/24) Dance with Raven...
DANCE HALL PARTYGET YOUR STEPS IN! Let's get ready to ride the...
Posted
Hi Queens!
I was looking for a 30 min and remembered Coach Yvona’s Barre!! 🙌🏼 thanks to Coach Chasity saying she’s doing a workout a day for the month of May, I decided to do the same!
Let’s go Queens!! Happy May.
30:23
(04/16/24) Barre with Yvona...
Lower Body Barre Sculpt00:00 Beginning00:37 Intro01:56 Barre...
Commented on Happy Friday Queens !!! Wow what an e...
Posted
Hi Queens just did this 30 minute power yoga mash with Coach Amiee and Fabiana. It’s a perfect way to end my week. ☮️ ❤️
Hope you’re all well Queens 👑❤️
34:05
(01/20/25) Power Yoga Mash-...
Power Yoga Mash-Up!Join Coaches Fabi and Aimee for a fierce...
Commented on (05/05/25) Full-Hour HIIT & Booty Blaster with Fabi Replay 7:30 PM ET Intermediate
06 May 01:12
Replay!! 161 Calories at 10:11pm!! Did the first 30 min!!