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Starting my day with Coach Ravens live HIIT and Power 💪🏽 💥 have a great day ladies!

Hi Queens!

If you’re doing the Love Yourself Challenge Fall remember to post in the right group. I may have posted in Spring LYC and saw others have too.

Hi Queens! How’s everyone doing?!

I was thinking of ordering food and remembered cooking at home is healthier!
Will try this..

Good morning Queens!

Here’s another great work out with Coach Yvona, full hour barre! I did it 😅and wow it was amazing! 🙌🏼✨💪🏽🥵

Hello Queens ☺️

Today, I did Power w/Chasity 💪🏽and then 20 minutes of that Salsa 💃 class with Fabiana and an instructor. At the end I was icing my arms and taking a nap!

Get your workouts in Queens! 💕💫

Hi Queens. Wishing you all safe during the hurricane. God bless you and your loved one.

Tips I saw on X.

Hi Queens 😊
Ready for the Challenge?! I took a week off from workouts due to a busy schedule but am back tomorrow. 🙌🏼💕 see you ladies on a livestream.

We got this Queens, new week to start over.

Happy Sunday Queens!
I just did this replay HIIT w Raven 💥💪🏽! Great way to start my day.
During the live I tuned in for the energy 🙌🏼✨was picking up my Mom to take her to get an epidural shot on her spine. ✨everything went great and the energy from this class was what I needed then and now to get my day going!! Wishing you all a happy Sunday filled with great energy ✨🙌🏼✨💥 do this workout Queens!! ♥️✨

Hello from California 💫☀️💕

Hello Queens!👸🏻👸🏻👸🏾
Am back to my QW habits! Steak, potato, zucchini and tomatoes with a little feta cheese and grilled onions. 😋