Good morning ☀️ on the App, under Browse, scroll down to Latest Replay. I think it’s the same on your TV. 👑😊or choose by level beginner, intermediate, advanced. Have fun working out Queen!
A Herrera
Auxy Herrera or Auxy Espinoza on FB. Happy to be here with all of you Queens 😊
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My workout Saturday, my sisters grandsons, I barely carried the little one that weighs more than his older brother and ran with his brother up and down the block for about 15 min. Thanks to QWs I could keep up but today my whole body ached and this yoga really took my muscle aches away!
🙌🏼🧘🏽♀️
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06 Nov 15:07
Hi Queen it takes time to see progress and to change our lifestyle. Tracking calories for a few days may help, I notice a difference when I do.
😊 Enjoy your outdoor walks!