Happy Tuesday 🕶️ started off my day with a “good morning 😭 from Mother Nature “ Uhg the worse 🤷‍♀️

Had my morning breakfast 2 eggs 🍳 turkey bacon 🥓 and 1/2 avacado and it’s my green tea and chai tea and lunch was this delicious 🤤 salad 🥗 after my 3 mile workout 🏃‍♀️💨 on my treadmill. Dinner will be salmon 🍣 with cauliflower rice !

Oh yea and thanks to Mother Nature I had a Tamal 🫔🤗😭🤣

🍋🎀👙🩷☀️SUMMER SHRED ✅ Day 1 complete !

Feedback ❣️

Today’s workout was 🔥 lit! From the atmosphere 🛋️ to Fabis energy ⚡️!

I loved that the workout was consistent and that the chatter ( which I love at the end of the workout ) was kept minimal and focused on reps and seeing Fabi do the work with us.

This structure is so exciting , I love that 🤩 it kept my heart rate up, the sweat 😓 coming down, and the workout flew by! I love that it’s 45 min & The mix of cardio, HITT, power & booty workout all in one was well put together. Love ❤️ love ❤️ loved it!

Way to go QW! See you Wednesday

❓❓❓❓🎀 For the Summer SHRED workouts are they HITT workouts with NO equipment or will we need anything? Dumbells, Risiatance band, bench ???? Just trying to be prepared

☀️🏃‍♀️🏃‍♀️🧘‍♀️🫁💨Morning 3k mile run 🎉💪🏻🎀amazing feeling!!!

Had my after workout breakfast

Protein Shake 🧋

2 eggs 🥚 🥚 turkey 🥓 bacon

🎀 Happy Wednesday 💪🏻☀️ successful day with my meal plan in point!

Hit my 1 mile walk on my treadmill and my HITT workout 🏋️

Check out that back YES 🙌🏋🏻‍♀️

Winning 🏅 Tuesday

Started off the day with productivity and protein

✅ Detox week ✅

Green tea 🍵

Chai tea 🫖

Cafecito ☕️

2 🥚🥚eggs

2 oz of ham

4 oz of 🍗 chicken

Protein shake

Yogurt with honey 🍯 & Blueberries 🫐

Chai tea 🫖

Warm almond milk 🥛 with cinnamon for sleep time 😴💤🛌

Trying to stay consistent and keep going. Loving the transformation ❤️ hubby said my arms 💪🏼 & upper body look great because of the Burpees

lol 🤣 I can’t stand them but okay I guess if I look 👀 good like this photo I’ll keep killing them burpees 💪🏼🏋️‍♀️