I love my Bike 🚴♀️ only 20 min and man I’m sweating 😓!!! I’ll do it in the morning and then do my QW in the afternoon 💃💃💃
Maria Lupe U.
Chicago, IL, United States
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👩🏻💻💼This week has been a tough week but today was definitely one that took my energy and emotions all bundled up😭 I was ready to give up and lie down and forget about the day but I said I need my workout 🏋️ That’s what will make me feel better ❤️🩹 It did! Thank you Fabi! I tackled Mondays workout and the first thing out of Fabis mouth was “Whatever happened happened, let it go” and then her workout was intense, exactly what my body and mental health needed 🏋️ the chatter was to a minimum which helped me so much focus on my workout and ME! Thank You! 🙏🏼 Have a great night 💤😚😴
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21 Aug 15:45
Welcome!!! 🤗 start slow, watch a video while your getting adjusted and that way you can see what some of the workouts are. They have an option to do stretching videos, 30 min workout videos before you want to do anything else …have your workout clothes, shoes, knee brace if you need them, and mat the night before. 🏋️you got this!!!