Maria Lupe U.

Chicago, IL, United States

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15 Aug 11:18

There available immediately πŸ‹οΈβ€β™€οΈ

Posted

15 Aug 00:07

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πŸŽ‰ TGIF πŸŽ‰ Thank God we made it to πŸ¦‹πŸ©·Friday! Hit my Friday workout with the Tuesday replay πŸ‹οΈβ€β™€οΈ Has my delicious Aftet workout Yogurt 🍦 and blueberries 🫐

No snacking all day, water πŸ’¦ water πŸ’¦

Screaming Happy Birthday To My Beautiful Mom today and had lunch and dinner with her. Felt so good today in my skin! Received so many compliments and my Beautiful Mom telling me how good and thin I look along with the hubby saying β€œthat’s my wife” ✨✨✨

Will get right back on it tomorrow β˜€οΈ

Have a great weekend!!! πŸ‘‘πŸ’ƒπŸ’„

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Posted

13 Aug 21:11

🩷 Thankful Thursday🩷 Had a great wake up β˜€οΈ with my daily green tea🍡 & lemon πŸ‹ along with my Cycling πŸš΄β€β™€οΈ and chai tea and after workout yogurt 🍦 with blueberries 🫐 & 🍯 honey πŸ˜‹!

For lunch I made a delicious skillet 🍳 with papas πŸ₯” & cheese πŸ§€ & eggs, it was delicious 🀀🀭

Snacked on Watermelon πŸ‰

Did my QW 30 min replay with Raven! It was a perfect end to the night!

Dinner was my protein shake with a chicken salad πŸ₯—

Enjoy your night πŸ™πŸΌπŸ’€

REPLAY!!! Love this !

13 Aug 15:21

Congratulations on your baby πŸ™πŸΌ I take a Green tea and a lemon in the morning as soon as I wake up and at night I take a Tumeric/ginger and I add honey 🍯 to it in the evening. That has helped me a lot but If your nursing tea will not be safe since it diuretic. Check with your Dr.

13 Aug 15:19

Welcome Queen πŸ‘‘πŸ‘

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Posted

12 Aug 23:38

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🩷Belly button of the week! Got it in βœ… All three days…

Started my Cycling 🚴 this week βœ… Mon & Tue

Monday QW πŸ‘‘

Wednesday QW πŸ‘‘

Healthy choices on the morning

Yogurt 🍦 with blueberries 🫐

πŸ₯— sals for lunch

Water πŸ’¦ water πŸ’¦ water πŸ’¦

Let’s kill it the rest of the week Ladies!!!

10 Aug 18:46

What’s the gorilla rolls? Burpees?

I say do what you can don’t overdue it. Or i will substitute something else. I can’t do the jumping lunches I feel like I’m going to fall, so I just do lunges

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08 Aug 12:17

Replay πŸ’ͺπŸ»πŸ‘ŸπŸ‘Ÿ!!!

Posted

07 Aug 21:22

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πŸ™ŒπŸŽ‰πŸ”‹βŒšοΈAn entire weeks worth of workouts πŸ‘ŸπŸƒπŸ»β€β™€οΈπŸ’¨πŸ’ͺ🏻 I’m exhausted πŸ₯± had an early breakfast sausage crossaint this morning but stayed focused the rest of the day. Made caldo de pollo and it was delicious 🀀 had that for lunch and dinner.

Hit my 3 mile on my treadmill!

Saturday will hit todays Summer Shred and call it a successful week!!!

Got my 7 day workout πŸ†πŸ₯‡ badge!!!

Have a great weekend! πŸŽ‰πŸΎ

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