Maria Lupe U.

Chicago, IL, United States

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63 posts
176 comments

Commented on I can’t express my emotions and excit...

07 Aug 20:59

Gurllll! Way to goooo!

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Posted

06 Aug 21:53

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🤗🩷The workout 🏋️ replay from yesterday was fire 🔥 the damn pillow is a workout in itself! It was a great workout 🏋️

Food was on point

Fasted

Yogurt 🍦 with blueberries 🫐

Green tea

Chai tea

Lunch with Hubby 🩷

Chicken Bell peppers & 3 bean tacos 🌮🌮🌮

Delicious 🤤

And after workout protein shake 🧋
1

Commented on (08/05) WED: HIIT + Strong Core & Arms

06 Aug 20:14

Replay ☄️☄️☄️☄️

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Commented on Amigas , Friday I have a family Funeral. what should we do w our Friday class 8/14 @10 am

06 Aug 17:52

Sorry for your loss 🙏🏼 I’m good with having a replay from any day as someone mentioned. Or a live class on another day. Whatever works for you 🩷

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Posted

05 Aug 23:02

🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️Hit my 3 mile run at lunch time.

I’ve tried to fast all week! Needed a restart. Will try and get my Summer Ahrwd in tomorrow.

Posted

04 Aug 22:58

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⌚️👟🏃🏻‍♀️🏋️‍♀️✅🙏🏼After a week long of intense thunderstorms and heavy rain in our area we had no power 🔋🔌 for 4 days, we are back to this August week!

Started off Monday & Tuesday with my 2mile Run 🏃🏻‍♀️ & then my QW Summer Shred workout! 🏋️

Staying consistent with my nutrition and vitamins.

Ready to keep going 🫶🏻
1

Commented on (08/03) MON: HIIT + Booty Blaster

04 Aug 19:34

Replay 👍Complete

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Commented on Y'all I'm struggling for real. I'm 22...

03 Aug 23:30

❤️ Congrats on taking the first step and being here. I use knee braces. That helps me a lot. Also when I work out I bought some foam tiles and top of that I put my mat. That helps.

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Commented on Hello!! New here. Kind of nervous but...

03 Aug 17:24

You got this! Take it slow do not over due it.

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Commented on I’m over here nervous as heck for ton...

03 Aug 17:23

🪭💦You will be sweating but if you have a fan use it to circulate where you are working out. Keep water handy and towels for the sweat. 😓

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