Melissa Davis

Sharon, PA, United States

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16 posts
107 comments

Posted

13 Feb 13:47

Great workout!!! Thank u Coach Jamila!!! Burned 141 calories.

Posted

08 Feb 11:05

I loved this workout and the format!! Burned 405 calories!!!

Posted

19 Jan 17:01

Coach Nay thank so much for introducing me to the Cronometer!! I love it❤️❤️

Posted

09 Jan 16:48

Day 1 of 90✅
Burned 280 calories. Thank you Coach Ray💪🏽💪🏽❤️❤️❤️
57:42

(12/29/23) Full-Hour HIIT w...

LAST CLASS OF 2023, GOODBYE 2023! Saying goodbye to a...

Posted

24 Dec 14:43

Super excited that Yvona is back with Powerhour. I miss her doing it

Posted

05 Dec 22:40

Upper body

Can we get some power hour for the upper body? The back and chest please?
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