Melissa D. on Queen Warriors

(05/02/24) Full-Hour HIIT with Raven Replay 10:00 AM ET Advanced

1 HR BIG HIIT ENERGYBig HIIT energy coming at you wit this intense full body HIIT workout! Equipment: Resistance bandHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini00:00 Beginning02:30 Warmup11:10 Workout55:40 Cooldown

Melissa D.

November 03, 2025

Day 1 of 150. I feel amazing and I miss her🥹🥹🥹!! Burned 316 calories. My goal is just to get moving, eat better, and lose 35 pounds. Cucumber onion green bean salad. Lean burger 93/7 on a keto bun!!!