Coach Jamila

Image for the badge Igniter.
Igniter earned for a 1-day streak!
Image for the badge Glow Getter.
Glow Getter earned for a 3-day streak!
Image for the badge Consistency Queen.
Consistency Queen earned for a 7-day streak!
All
71 posts
264 comments

Replied on (05/20/25) Full-Hour Power with Jamila Replay 7:30 PM ET Intermediate

21 May 12:40

Hahaha! Don’t give me too long to rest, I’ll come back like this every time! 🤣

Reply

Replied on (05/20/25) Full-Hour Power with Jamila Replay 7:30 PM ET Intermediate

21 May 12:40

I LOVE IT!!!! Get it Queen! 🎉🎉🎉🎉

Reply

Replied on (05/20/25) Full-Hour Power with Jamila Replay 7:30 PM ET Intermediate

21 May 12:40

Thank you always Bridget! I appreciate you Queen 🥹🙏🏾

Reply

Replied on (05/20/25) Full-Hour Power with Jamila Replay 7:30 PM ET Intermediate

21 May 11:58

Haha!! Yes! My body was shocked at what was happening too 🤣

Reply

Commented on This Mommy and kids workout made my d...

21 May 06:28

Awww I appreciate you Queen! 🥹❤️

Reply

Posted

20 May 14:10

Hey Queens! It feels like it’s been forever… but we’re back on the mat today at 7:30pm. All you’ll need is dumbbells, a resistance band, and an *optional* chair or bench. Can’t wait to see you ladies there!
1

Commented on Yesterday Mother’s Day edition workou...

08 May 14:32

Yes! Get it Queen Warrior! (And young Queen warrior in the making 🥰)

Reply

Commented on That Jamila Dance Step was amazing ! ...

08 May 08:09

Ayeee!!! Glad you enjoyed it Queen 🤗

Reply

Commented on Good morning BEAUTIFUL QUEENS! I just...

07 May 12:49

First and most important - I want to share my sincerest condolences for your loss. There are no words that can describe the loss of a Mother. For you to show up and dedicate this workout to her is such a beautiful tribute. Grief is a journey in itself, but you are doing an amazing job. Sending you your virtual flowers Mama, you deserve them and more 💐💐💐💐💐💐💐💐💐

Show replies (1) Reply

Commented on #after Happy early mothers day to my ...

06 May 23:23

Heather! My Doula Queen! Thanks for tuning in 🤗❤️

Reply