Coach Jamila

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52 posts
193 comments

Replied on This evening it’s on! Join me at 5pm ...

04 Jun 15:06

Hey Queen! You’re correct, today’s 5:30 is Intermediate level 😊

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Posted

04 Jun 14:46

This evening it’s on! Join me at 5pm for an upper body beginner HIIT , followed by an “All gas, No breaks” Intermediate lower body Power at 5:30pm 🔥.
(Side note: Thank you for your honesty and feedback on my last post ladies - it’s appreciated more than you know)
See you soon! 🫶🏾
3

Replied on Hey Queens! Coach Jamila checking in ...

04 Jun 14:26

Hey Queen, so you’re looking to mainly do the gym based program?

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Replied on Hey Queens! Coach Jamila checking in ...

04 Jun 14:26

Awesome, thanks for the feedback Queen 🤗

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Replied on Hey Queens! Coach Jamila checking in ...

04 Jun 14:26

Gotcha, thanks for your feedback Queen 😊

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Replied on Hey Queens! Coach Jamila checking in ...

04 Jun 14:23

Thanks for your feedback Queen!

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Replied on Hey Queens! Coach Jamila checking in ...

04 Jun 14:22

This is really good feedback, thanks Queen!

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Replied on Hey Queens! Coach Jamila checking in ...

03 Jun 11:49

Thank you Maria! Appreciate the feedback 👏🏾

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Replied on Hey Queens! Coach Jamila checking in ...

03 Jun 11:49

Welcome Jessica! All feedback is welcome - no matter how long you’ve been in the community. Thank you Queen 🙌🏾

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Replied on Hey Queens! Coach Jamila checking in ...

03 Jun 11:48

Thank you for the feedback Ada! This is really good 🙌🏾

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