Coach Jamila

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71 posts
264 comments

Posted

05 Jun 19:01

LADIES! I don’t know about you, but for me Summer starts as soon as June 1st hits. Tonight’s workout vibe is SUMMERTIME FINEEEE!!! See you ladies tonight at 7:30pm for full body power ❤️❤️❤️

Commented on I’m never one to post, but I felt wit...

04 Jun 16:24

YAAASSSS!!! This is EVERYTHING! Way to show up and put in work Queen!!! 🎉🎉🎉🎉

Show replies (1) Reply

Replied on (05/27/25) Full-Hour Power with Jamila Replay 7:30 PM ET Intermediate

30 May 14:43

SHEEESHHH!!! Way to show up and show out Queen!!!

Reply

Replied on (05/27/25) Full-Hour Power with Jamila Replay 7:30 PM ET Intermediate

30 May 14:42

Don’t downplay yourself Queen! You knocked out 30 minhtes Queen. Way to show up!! ❤️❤️❤️Kassandra

Reply

Replied on (05/27/25) Full-Hour Power with Jamila Replay 7:30 PM ET Intermediate

30 May 11:26

WOW QUEEN! 400?! You aren’t playing around! So glad you enjoyed - see you next time!

Reply

Posted

27 May 19:08

We’re live tonight Queens! You all don’t know how excited I am to see you at 7:30pm. We have a full body power with CRAZY supersets 🔥

7:30 - Lower Body

8pm - Upper Body and Core
2

Commented on post was deleted

24 May 09:58

Welcome back Queen! 💕

Commented on I came home from work tired this morn...

21 May 22:30

Here’s to you showing up, even in those tough moments Queen! ❤️💐

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Commented on Camila did not come to play!!! My fav...

21 May 22:29

Haha!! Glad you enjoyed it Queen! ❤️❤️

Reply

Replied on (05/20/25) Full-Hour Power with Jamila Replay 7:30 PM ET Intermediate

21 May 12:41

That sweat glow is AMAZING! Get it Queen! 🎉

Reply