Thank you so much for your kind words Queen, they’re appreciated more than you know 🫶🏾

Hey Queen!

You can do this, nutrition is your first major key. Coach Nay’s nutrition calls have been excellent with providing guidance on important concepts from gut health to protein intake (& many more)

Of course working out is important too. Take a variety of QW Classes. Each class has its own benefits.

But most of all, be patient with your body and give yourself grace. The results will come in time, but take it a day at a time. You’ll not only notice the physical changes, but the mental changes as well 🤗

Such a strong message Erica! You’ve acknowledged that every day won’t be perfect, but you are choosing to take a stand.

Keep going Queen! 👑

CYD THE GOAT! 🔥🤣💐💕

YES QUEEN!! 🔥🔥🔥🔥

Yes Queen! You’re doing amazing - you’re pushing through adversity and you’re succeeding. Keep going! 🫶🏾

Welcome Queen! Glad you’re here 🤗

Welcome Queen! It’s so great to have you here in the community.

Take things one day at a time, and feel free to turn to the community for support. We got your back ! 🤗

I’m definitely planning on exploring more into both artists! Thanks for tuning in Queen 💕

God bless you Jackie 🫶🏾