We had a TIME time this evening 🤣. We challenged ourselves and had fun doing it. Thank you for allowing me to celebrate the 1st day of Black History Month with you beautiful Queens 💕 Be sure to hit the replay ladies and let me know how it went for you.
This is one to be saved to the favorites for sure 🔥
Coach Jamila
Igniter earned for a 1-day streak!
Glow Getter earned for a 3-day streak!
Consistency Queen earned for a 7-day streak!
Sweat Sister earned for a 15-day streak!
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(02/01/24) Full-Hour Power ...
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Posted
Ladies… I burned almost 450 calories between today’s 5pm & 5:30pm intermediate sessions 🥵🔥
Hit that replay and let me know how it goes!
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(01/30/24) Power with Jamil...
Full Body PowerFull Body Day! We're building muscle, and...
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