Coach Jamila

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71 posts
264 comments

Replied on Hey Queens! Coach Jamila checking in ...

03 Jun 11:48

Thank you for the feedback Ada! This is really good 🙌🏾

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Replied on Hey Queens! Coach Jamila checking in ...

03 Jun 11:47

That’s smart! Scheduling workouts according to your goals 👏🏾👏🏾

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Replied on Hey Queens! Coach Jamila checking in ...

03 Jun 11:46

Thank you for your feedback Queen 🙌🏾

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Posted

03 Jun 09:24

Hey Queens! Coach Jamila checking in 🤗I hope your week is off to a great start.
I wanted to ask the community, what matters most to you when choosing your workouts on Queen Warriors? Feel free to leave your feedback below.
(It could be anything from music, to already having a coach preference, ) I’m doing some research and I wanted to hear your thoughts.
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Posted

28 May 14:13

TODAY AT 5PM! We have a full hour of HIIT! Grab those steppers and get ready for a praise filled Intermediate Step class!
No stepper? No problem! I’ll make sure to provide modifications. See you soon Queens! 💕

Commented on Just celebrated my 40th b-day. I had ...

20 May 12:47

Happy Birthday Queen and Welcome! You’ve just made the best investment for yourself. So many of us have been in similar situations, so we can definitely relate to you. The great news is… it gets better! Don’t focus on perfection, focus on taking things one step, one choice, one day at a time. Looking forward to hearing more about your journey Queen ❤️

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Replied on (05/13/24) HIIT with Jamila Replay 5:30 PM ET Beginner

20 May 11:44

Katherine Farquharson Hey Queen! So glad you enjoyed it 🤗. Congratulations on your precious little one! It’s so amazing that we can stay active while growing life - we are powerful!!!

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Posted

15 May 19:21

QUEENS !!!! ISSA PARTY!
Grab your mat, your water and your sweat towel - see you at 7:30pm! 🎉🎉🎉

Commented on 4 months ago and yesterday morning 😮‍...

13 May 18:50

This is amazing Leiidy! Congratulations to you, you’re an inspiration Queen 👑💕

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Posted

08 May 13:11

Hey Queens!
Thank you for voting on yesterday’s poll! I closed it because today’s 5 & 5:30pm classes will have a mix of both choices.
All I’ll say is, our Queen Warrior admins are always watching and they hear your requests - stay tuned next week for a special session. 😉💕
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