Idk about you Queens - but Saturdays are a challenge for me. We put in all this hard work during the week and then here comes brunch, family outings… so many things that could throw us off our routine.
Life is all about balance of course - but what are some things you do to keep you on track with your health goals over the weekend?
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Morning Ladies! Grab your dumbbells & Join me this morning at 7:00am for an upper body body session! It’s ‘Worship Wednesday’ and I’m so excited to start this day in a space of positivity and encouragement with you. See you soon 💖