Coach Jamila

Image for the badge Igniter.
Igniter earned for a 1-day streak!
Image for the badge Glow Getter.
Glow Getter earned for a 3-day streak!
Image for the badge Consistency Queen.
Consistency Queen earned for a 7-day streak!
Image for the badge Sweat Sister.
Sweat Sister earned for a 15-day streak!
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86 posts
322 comments

Commented on post was deleted

24 May 09:58

Welcome back Queen! 💕

Commented on I came home from work tired this morn...

21 May 22:30

Here’s to you showing up, even in those tough moments Queen! ❤️💐

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Commented on Camila did not come to play!!! My fav...

21 May 22:29

Haha!! Glad you enjoyed it Queen! ❤️❤️

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Replied on (05/20/25) Full-Hour Power with Jamila Replay 7:30 PM ET Intermediate

21 May 12:41

That sweat glow is AMAZING! Get it Queen! 🎉

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Replied on (05/20/25) Full-Hour Power with Jamila Replay 7:30 PM ET Intermediate

21 May 12:40

Hahaha! Don’t give me too long to rest, I’ll come back like this every time! 🤣

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Replied on (05/20/25) Full-Hour Power with Jamila Replay 7:30 PM ET Intermediate

21 May 12:40

I LOVE IT!!!! Get it Queen! 🎉🎉🎉🎉

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Replied on (05/20/25) Full-Hour Power with Jamila Replay 7:30 PM ET Intermediate

21 May 12:40

Thank you always Bridget! I appreciate you Queen 🥹🙏🏾

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Replied on (05/20/25) Full-Hour Power with Jamila Replay 7:30 PM ET Intermediate

21 May 11:58

Haha!! Yes! My body was shocked at what was happening too 🤣

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Commented on This Mommy and kids workout made my d...

21 May 06:28

Awww I appreciate you Queen! 🥹❤️

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Posted

20 May 14:10

Hey Queens! It feels like it’s been forever… but we’re back on the mat today at 7:30pm. All you’ll need is dumbbells, a resistance band, and an *optional* chair or bench. Can’t wait to see you ladies there!
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