Coach Jamila on Queen Warriors

Coach Jamila

Igniter earned for a 1-day streak!

Glow Getter earned for a 3-day streak!

Consistency Queen earned for a 7-day streak!

All

71 posts

264 comments

Posted

27 Mar 12:47

What’s Up Queen Warriors?!
I’m going live today at 7:30pm EST for a full body power session. I hope to see you there!
* I have a few spots left in my playlist, drop a song that you want me to add 👀*

Equipment Needed:
- Dumbbells
- (Optional) Pillow or Pilates Ball for some core work 🔥

Replied on (03/13/25) Full-Hour Power with Jamila Replay 7:30 PM ET Intermediate

17 Mar 08:14

Yesss!!! Let’s gooooo! 🙌🏾🙌🏾🙌🏾

Replied on (03/13/25) Full-Hour Power with Jamila Replay 7:30 PM ET Intermediate

17 Mar 08:14

Congratulations on your beautiful bundle of joy Queen!!

Commented on So happy Coach Jamila is back cuz sh...

17 Mar 08:12

LOL! Amazing work Queen! You’re not playing around that’s for sure 🙌🏾🙌🏾🙌🏾

Replied on (03/13/25) Full-Hour Power with Jamila Replay 7:30 PM ET Intermediate

14 Mar 22:34

Thank you for joining Queen!

Replied on (03/13/25) Full-Hour Power with Jamila Replay 7:30 PM ET Intermediate

14 Mar 22:34

Haha!! I promise to keep it going Queen! 🤗

Replied on (03/13/25) Full-Hour Power with Jamila Replay 7:30 PM ET Intermediate

14 Mar 22:34

Thank you Stephanie!! ❤️

Replied on (03/13/25) Full-Hour Power with Jamila Replay 7:30 PM ET Intermediate

14 Mar 22:34

Thank you so much for joining! Glad you enjoyed it 🤗

Replied on (03/13/25) Full-Hour Power with Jamila Replay 7:30 PM ET Intermediate

14 Mar 22:33

It’s those small movements that make such a huge difference 😉

Commented on Comparison is a thief of joy. My jour...

14 Mar 09:24

I love your transparency Queen, not only do you share the real - but your dedication level is incredible. You’re an inspiration Queen, your children see you and I could only imagine how proud they are of you. Keep going ❤️🙌🏾🙏🏾

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