What’s up Queen Warriors?! Y’all are playing no games! Your food posts and sweaty selfies are soooo motivational 🙌🏾
We’re keeping the Caribbean vibes going today. See you all at 5:00pm for a Beginner-Friendly Lower Body HIIT followed by an Intermediate booty blaster at 5:30pm 🔥

Hey Queens!! See you today at 5pm for a full hour HIIT in honor of Caribbean-American Heritage month. Can’t wait to vibe and burn calories with you all - bring your flag and represent!!! 🔥🔥🔥🔥

Happy Thursday Queens! Going live today at 5pm with a full body beginner HIIT followed by an intermediate Booty Blaster. Soooo excited to workout with you ladies today ❤️❤️❤️

This evening it’s on! Join me at 5pm for an upper body beginner HIIT , followed by an “All gas, No breaks” Intermediate lower body Power at 5:30pm 🔥.
(Side note: Thank you for your honesty and feedback on my last post ladies - it’s appreciated more than you know)
See you soon! 🫶🏾