Fabiana

Orlando, FL, United States

Queen Warrior Coach
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173 posts
693 comments

Commented on Just got done with tonight’s workout!...

03 Feb 15:19

I love that For us !!! Sore butts is th way to go lol

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Commented on Hi Queens hope you’re having a nice d...

03 Feb 15:18

Love this and love the valentines plate

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Posted

02 Feb 09:20

Ladiesssssssss happy Monday !!! I wanted to take a moment to welcome all of our NEW QUEEN WARRIOR QUEENSS 🥰🥰

Super excited to have you all ! Super excited for this season of your life ! Girl we are about to get SNATCHED!

If you just joined introduced yourself . Let us know what city you are joining us from !

And to my sistasssss , let’s welcome our new sistas 😱😎😎
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Replied on Ok so this might be a dumb question o...

31 Jan 16:50

Hey babes contact info@queenwarriors.com

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Replied on Ok so this might be a dumb question o...

31 Jan 16:50

Hey Queen , the Fab ABs is an premium . You can totally at it , if you want .

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Commented on Ok so this might be a dumb question o...

31 Jan 09:40

You are correct . The $14 is for non members and also members who’s yearly subscription is coming to an end .

If you have a yearly subscription you must complete that yearly subscription and then rejoin after .

But yes it’s access to QW w a monthly subscription

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Commented on 🏋️💪🏼🩷Trying to get back to it Queens ...

30 Jan 13:58

Hey babes …… it will here’s a tiny little secret we will be launching something special for our current queens which will include access to that workout !

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Posted

30 Jan 13:57

Ladies, tonight is a special night ! I invite you to join me LIVE @8:30pm et tonight!

I’m looking to spotlight Queen Warrior women who’ve been putting in the work and seeing results.

If you’ve had a transformation, big or small, I want to see it and celebrate you.

Here’s what to do if you want to be featured:

• Drop your before + after photos

OR

• Share a short video testimonial (30–60 seconds is perfect)

Tell us:

– How long you’ve been in the app

– What changed for you (physically, mentally, or both)

I’ll be shouting out a few of you across our pages and showing love to the women who submit.

This isn’t about perfection. It’s about real progress and real women.

If that’s you, post it below 👇

Can’t wait to hype y’all up 💪✨

Commented on Hey ladies. Happy Monday!! I am comin...

27 Jan 08:36

Hey babes this makes me excited. Weights are phenomenal for us Queens. It helps us to build muscle but most importantly keep what we currently have. I would start with lighter ones, 5,10,15 and once you are ready and comfortable to increase then focusin on increasing. At first it will feel hard and uncomfortable but stay consistent n keep showing up !

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Commented on Good morning Queens! Im up here in KC...

27 Jan 08:26

Hey babes, thats AMAZING !!!! So proud of you to be staying consisten w the crazy weather. If you are starting to notice the booty shrinking is because you are not having enough protein. Protein is a huge source for your muscle growth . You want to be having 1gram per lb of weight . So if you weight 140lbs then 140g of protein. 20 mins slow steady cardio is great. If you are running or going super fast then i would recommend to do it incline and slower pace .

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