Fabiana

Orlando, FL, United States

Queen Warrior Coach
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Posted

07 Jul 12:03

MINDSET MONDAY: What Are You Choosing This Week?

Every week we get a fresh chance to choose something different—different thoughts, habits, or priorities.

✨What are YOU choosing this week? (More rest? More protein? Less negative self-talk?)

What are you focusing on this week to make sure we crush it ? 👑

Ill start… this week im focusing on waking up early 🤪 your girl acting like she on summer break too lol but im up at 7am today and did a 30 min morning walk listening to Pastor Phil ! Im also focusin on reading 1 book a month.

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Hey queen, I don’t want you to feel defeated. Rather use these moments to create a plan. If your thighs feel tight what can you do to help release the tightness? You can do a stretch workout, foam roll. Roller back ? It might be a sign that your core is not as strong. Have you checked out the ab recovery program ? It’s free on the App and 10 min long . Also keep in mind that sometimes our body wants to quit but it doesn’t mean we have to give in, take as many breaks as you need even pausin the program and get right back into it. Also start with the begginer class . Those can offer a lot of help as well .

Reply

07 Jul 11:17

The power of prioritizing ourselves !! MAGICAL !!!! So proud of you !!!

07 Jul 11:15

Love that you did this . Talk about being prepared 1!!

07 Jul 11:09

I love this !!!!!!! Thank you. Thank you for your support and encouragement for these beautiful woman

04 Jul 22:01

Stoppp it 🥹 this means so much ! Thank you a million. Thank you for your genuine love and support ! May God continue to guide us and allow me to teach many more classes ….. because I truly love what I do 😎and who I do it w !

Queenwarriors 4eva

03 Jul 15:11

Im proud of you Queen ! I’m sorry for your loss ! We sre here for you !! Today is your first day of your transformation !!!

03 Jul 15:09

Lol stoppppp not the gif

Posted

30 Jun 18:45

Posted

30 Jun 10:33

Happy Monday ….. 😱last day of JUNE but also the first day of a new week !!!

Thats life… you can either look at it as the ending, or look at it as the beginning of something beautiful ! Today and every single day I’ve learned to look at things as the beginning of something NEW, something Beautiful, and the beginning of a NEW JOURNEY !! I learned to fully trust God and know that HE will always have his best interest in the plans He has for me !!!

So wherever you are, where ever you are in your journey …… lets take a moment to look at things as the BEGINNING of something new!

Alsoooooo, tomorrow is my BDAY !! So you know tonight we are going IN !!!!!!!! I hope you ready

Ps. Join me tonight 7:30 Pm ET for a FIRE Hiit workout followed by our infamous BOOTY BLASTER🍑

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