There you go !!! Keep increasing the weight . Proud of you , proud of your hard work !!!

Yasss we love to see this !!! So proud of you !!! This is great ! I love that you are so excited about it all !!!

I love this roll Call !!! lol calling all baddies

XAndria S. I love that you said “I don’t need to worry about the when as much” babes...because that’s the mindset shift!! When you prep and stay intentional, you’re building a lifestyle that actually fits you—not chasing perfection. Keep protecting that protein habit because your future results are being built in those consistent choices. 👑

Mamaaaa Queen Alana B. I love this swap!! 👏🏽Breastfeeding is no joke and your body is working hard, so finding a way to honor those cravings while still fueling yourself is a huge win. Greek yogurt with protein is such a smart choice because you’re giving your body what it needs while still enjoying something sweet.

YESSS Queen!! Jess 🙌🏽 You’re learning your body and that awareness is such a win. Protein is the foundation for maintaining that muscle, and the biggest shift is realizing consistency beats those “perfect” weeks every time. 👑

My Queen La T. I love that you’re being honest about this because so many Queens feel the same! 🫶🏽 Start small with veggies, try adding them into meals you already enjoy (smoothies, omelets, sauces, wraps) and focus on adding, not forcing. Your goal is to fuel your body and build strength.

Haha baker Queen Teraesa M., I love this! You don’t have to remove the sweet things you enjoy...try planning them intentionally, enjoying them guilt-free, and balancing them with your protein and meals so it fits your lifestyle. That’s the real transformation.💗

Hey Queen can we share ?

Yes queen Maria U. Light string cheese is a great option because it gives you protein and helps you stay intentional. Keep building those small swaps, queen...those little choices are what create the lifestyle change.