Great book !!! I love the refram !!!

Maam this looks sooo yummy !!! Wow lets us more what is in here !!!

This is AMAZING and so admirable !! So proud of you Queen. Listen being healthy and feeling good don’t have an age tag attached to it . Its for anyone that wants it , and if you here its because you want it !! So im proud of you !!!! Super excited and pump for you . Let me know if you need anything !! But we are here for you !!!

Lets do it .. lets focus on your nutrition, lets stay on top of eating enough protein and most importantly working out !!!!

This is such a great progra !!!! I really enjoy it !!

Thats soooo dope though!!! I feel the vibes girl !!! I love that you got to experince that !

I love that .. share what you have so far . I love juicing !

Great question Queen!!! But first congratulations !! What you are doing is not easy AT ALL . So I take my hat off to you ! The key here is organization and scheduling your days . I know it sounds overwhelming but the more organize your day is, the less you have to stress as you are going through it ! I find our workouts to be easy because they are done at home, You can even make it a routine with your kids, specially when they are little they look forward to things like that. You get one responsible for getting the mat, another one the waters, and to be fun small towels for sweating . You got this mommy !! Sending you tons of prayers

Hey Queen they are available you just have to search the magnifyin glass, then select your coach under author, skip category , select your target areas, equipment,and you will find all of the classes.

Lets gooooo well im glad our Barre classes prepared you for this moment . And sooo those Pilate classes should prepare you for Queen Warriors Pilate classes too :) lets gooooooooooo