Fabiana

Orlando, FL, United States

Queen Warrior Coach
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28 Apr 13:05

And it looks soo yummy

I love this ! Amen !!!

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28 Apr 13:04

Amen !!!!! Queen !

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28 Apr 13:01

Next week Queen !!!

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28 Apr 13:01

Hey Queen at the moment we are not offering any advance live classes. If you want to access our past advance classes you can click on the advance class tab. We are updating that folder every month with other advance classes. Hope that helps

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Posted

28 Apr 12:59

Happy Monday Queens !!!!!!

I had quite a busy weekend, to be honest I didn’t have a chance to workout since I left Saturday and came right back Sunday morning . But when I am unable to workout, I balance my calories with making sure I eating as clean as possible …. And omg can be hard lol. I visited family up north and ya know our food up there is sooo much better !!! Anyway while everyone had burgers, fries, I had a Greek salad with chicken breast and I felt so proud and so good . lol ( thats my weekend highlight ) I focused on eating protein , and reducing anything cheesy or saucy things

Anyway, today is Monday !! Tonight we are GOING IN !!!! Be sure you join me live for our 7:30 pm ET workout .

Ps. You do know the workouts are still 30 mins right ? First 30 mins are a hiit full body workout / 2 min break / 30 min Booty Blaster !

4

Posted

24 Apr 18:48

Nutrition followed by Power !🔥

Tonight tune in live to our Queen Warrior nutrition coaching w coach Alexis . She will be talking everything protein powders for FAT LOSS !!!

Followed by coach Jamila brining in the heat with upper and lower body power ! 30 mins upper body followed by 30 mins lower body !

See ya soon !!!

5

24 Apr 18:47

Awww man this sounds like a really really good workout about to happen !!!

24 Apr 18:46

I love that it has a time on it ! Sooo cool

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24 Apr 11:10

I love to hear this type of Feedback !!!! The power of prioritizing yourself is INCREDIBLE !!!!!! Proud of you ladies