Fabiana

Orlando, FL, United States

Queen Warrior Coach
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Posted

24 Sep 14:21

QUEEN WARRIORS — IT’S YOUR TIME TO SHINE! 🔥

We’ve seen your commitment. We’ve seen your sweat. Now let’s see those transformations! 💪🏽 Whether it’s physical, mental, emotional your journey matters and your progress deserves to be celebrated. You never know who needs to see your post today to get inspired to keep going. 💕

✨ So go ahead, drop your transformation pics, your wins, your reflections big or small. Let’s fill this group with motivation and proof that consistency works.

ANDDD… don’t forget 👉 TONIGHT’S workout is going down live!

🕢 7:30PM ET let’s sweat together and keep the momentum strong.

Let’s go QUEENS we’re just getting started! 👑🔥

3

Commented on Monday

23 Sep 17:52

Phenomenal job ! Proud of you ! All from the comfort of your home .

This looks so tasty ! I love stuffed peppers , they are a great combo of protein and savory . I also want to say how proud I am of you . Being 50 and being healthy is a MAJOR WiN !!! Age is truly nothing but a number , it doesn’t define who you are and what you are capable of doing! You are capable of AMAZING THINGS !! Of Strenght , and confidence …. Proud of you boo !!

23 Sep 17:44

Hey Queen, im sorry to hear about your lower back. I would recommend putting ice packets, also what helps Matt and Josiah here at home is cupping . It helps move the blood flow . But again talk to your doctor and see what you can do . I would recommend going out for walks and making sure you ar sticking to your healthy eating .

23 Sep 17:42

EVERYTHING about them live workouts hit different lol I love them !!! !

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Posted

22 Sep 13:45

Happy Monday Queens ! We are back and we are celebrating HISPANIC HERITAGE Month !!!

Joined me tonight at 7:30pm ET for our RAICES & RITMO THEME workout class !

Our 1 hour workout classes are split into 2- 30 min workout :

30 min : Full Body HIIT workout

2 min BREAK

30 min : Booty Blaster

4

lol I love this !

22 Sep 13:35

Yes we are actually getting ready to load 3 more this week ! :)

This is amazing !!! So proud of you Queen !

22 Sep 13:32

Intentionality is key !

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