Fabiana

Orlando, FL, United States

Queen Warrior Coach
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232 posts
1307 comments

Commented on Today's Summer Shred workout kicked m...

12 Jun 17:58

Aiight !!!! We love to see them !!!

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Commented on This has been so great! I’m doing exe...

12 Jun 17:57

And to many moreeeeeeeeeee Queen !!!

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Commented on I have never sweated so much! I actua...

12 Jun 17:56

That’s what I’m talking about and all from the comfort of your home , BEST PART !! 🫶🏽

You are crushing it Queen !

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Commented on Hello QW Team ! I just wanted to shar...

12 Jun 17:48

Let’s goooooooooo ! Wow ! Three month transformation !!! This is incredible ! So freaking proud of you my queen !!

We can half 3 months worth of excuses or 3 months of a crazy transformation!!!!!!!

You did that ! 🙏🏼🫶🏽

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Commented on post was deleted

12 Jun 17:43

Let’s gooooo ! We love this !!! Weekend fully activated

Posted

10 Jun 23:00

Hey Queens !!!! We are mid week and todays workout was such a VIBE !!!!

Standing core is for sure one of my favorite workouts ! I don’t know why it just hits different .

I wanted to take a moment to reflect on our conversation tonight….. YOU MATTER !!!

You are worthy and deserving to taking care of yourself, feeling good , and also LOOKING GOOD !!!

Most of the time we tend to putt others before us, constantly ignoring the little things that would really make a huge difference in how we show !

Get your hair done girlie !!!

Get them nails done !

Get them lashes done!

Get that cup of coffee as you take a moment to slow your day down!

Have that lunch date with your amigas !

These things may not feel important that they truly help to shape how we SHOW UP !!!

I often thing abou these things like my phone…. If my phone is super low on battery, a little charge allows it to stay in the green longer!!! Well a little selfcare treat helps you stay in the green too :)

Ps. I adore ya !!! Thank you for always going hard !!!

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Commented on Loving the workouts and all the encou...

10 Jun 22:54

Yayy !!!!! Thank you so much ! Glad you enjoyed it ! God is good Queen !

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Commented on This workout was good not easy but wo...

10 Jun 22:54

Love to hear that Queen !!! Welcome !!!

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Commented on I have non fitness questions. I been ...

10 Jun 22:53

Hey Queen, great question !!! I felt this same way when I started reading the Bible it took me several variations to finally land with one that felt like it spoke to me .

The first one is using the book: The bible in 52 weeks for woman by Dr Kimberly D Moore.

This book allowed me to get familiarize with the Bible, the stories and to start connecting them to actual lessons.

I then I started to leverage Chat GPT. I created a new note on my chat, and I started to share what I was experincing , and where I was currently in live and asked to provide me a book in the bible I could start reading . It provided me a book , and then I went a bit further. I started to read on chapter at a time, and then I asked in that same note, for chat to break down the chapter verse by verse.

That has been A GAME CHANGER !!!! Not only has it been perfect for this season but it continue to guide me to other books. when I finish one, I ask it to recommend me to the next one that is similar .

Let me know if that helps . And if you need any more help ! Proud of you Queen ! Such a beautiful way to start our mornings with God !!!

God bless you !

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Commented on Was in the worst mood today but I tol...

10 Jun 22:22

Sending you tons of love my Queen ! Working out is truly the best relieve of stress ! Proud of you for showing up for your workout

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