Fabiana

Orlando, FL, United States

Queen Warrior Coach
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12 Mar 11:43

Yes thank you for the reminder ! This is great

11 Mar 14:32

I love this !! Way ahead of the came ! Lets gooooo

Posted

07 Mar 11:10

Happy Friday Queens !!! Just a reminder .. its not to late to join the LYC- QW 3-Method Challange . We are delivering all of your goodies before end of day today so that you are prepared for whats coming in the next 6 weeks !

Here is what you will get :

✅ A curated FITNESS PROGRAM to follow ( guided by 3 coaches; coach Aimee, coach Raven, and myself ) - 3 days a week plus an optional day

✅ A NUTRITION GUIDE : A guide teaching you a quick an easy equation to understanding your macros to burning fat and building muscle

✅ A FIVE INGREDIENT RECIPE BOOK: a recipe book bringing you a few delicious recipes to help you make this journey easier .

✅ A FITNESS TRACKER : tracking your progress is key to reaching your goals

✅ A WEEKLY REFLECTION JOURNAL: here’s to celebrating your wins big or small . Let’s journal and share weekly.

✅ WEEKLY COACHING CALLS : Meet weekly @7 pm ET with my ( coach Fabiana ) for our weekly Q&A for 30 mins where you get to ask EVERYTHING and Anything !

✅ CASH GIVEAWAY : 3 lucky winners will walk away with a cash prize for their incredible hard work and transformation !!!!!!

Hurry lock in your spot !!! We start MONDAY… your time is now .

You can have 6 weeks worth a Transfomation or 6 weeks of continuing the same habits !!! It’s totally up to you !!

Join now …….

https://www.queenwarriors.com/lyc-3-method

17

Hey queen, its honestly the same concept . Except its in one stream . The classes are broken down into 30 mins. You can join at 730 or join at 8pm .

Reply

This is my MANTRA !!!!!!! Amen Amen !!

Reply

07 Mar 11:07

Hey Queen. Welcome !!!!!!! Just checking to see if you joined a live class ? Let me know if you need any help

07 Mar 11:06

Yes this is powerful !!!! And it looks so yummy too

Hey babes I love the recommitting … thats a major win !!! If you have been feeling dizzy , im curious to know if you are working out on an empty stomach ? Are you drinking enough water? Are you holding your breath when you workout ? These things all can contribute to you feeling dizzy . Let me know . Im happy to help

04 Mar 11:53

Aiight back at it .. I love the energy !!!!! Thats how we have to come STRONG

04 Mar 11:52

I see you QUEEN !!!! I love to see these before and afters !!! Loook at what you are capable of doing !!!!! You just better keep pushing , we are not stopping