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Image from Destiny's post
58:06

(06/15) MON: HIIT + Booty

Kick off the 3rd week with HIIT + Booty!Boost your heart rate, strengthen your glutes, and build lower-body strength with beginner-friendly modifications available.Class Duration: +45minTarget: GlutesEquipment: Can use household items or dumbbells for weight.00:00 Beginning02:15 Intro03:56 Affirmations06:08 Warm Up09:20 HIIT Workout31:52 Power Workout51:12 Stretch55:36 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini
Destiny
Destiny
 
June 16

Just finished πŸ’ͺ🏻πŸ’ͺ🏻

Brought out my bar when we were doing the deadlifts & sumos! Felt the burn, did the 25lb on the glute bridges but I had both feet on the ground!

Great workout.

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