Jessica H.

Hollywood, FL, United States

mid 40s momma trying to get myself back to my strongest self! physically, mentally and emotionally
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20 posts
7 comments

Posted

05 Nov 07:25

I have been off for the past couple of weeks due to getting sick again… but I have been back on this week . Getting it in where i can! Let’s go!

1

Posted

19 Oct 06:44

Posted

15 Oct 10:16

Got it in today , after a few days missed! Felt great!

01:04:45

(10/14) WED: HIIT + Core Sculpt

Fire up your core with HIIT + Core Sculpt! 🔥💪 Challenge your abs, strengthen your core, and boost your endurance with this energizing workout designed to help you feel stronger and more powerful with every rep. 👑Beginner-friendly modifications are available, so every Queen can move at her own pace, challenge herself, and finish feeling strong, accomplished, and ready for more. 🍂✨Class Duration: +45 minTarget: CoreEquipment: Dumbbells or household items00:00 Beginning00:37 Intro02:56 Spotlight04:50 Affirmations07:30 Warm Up12:30 HIIT Workout35:00 Power Workout57:00 Stretch01:01:30 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Posted

08 Oct 07:24

Posted

05 Oct 06:55

Image from Jessica H.'s post

Happy Monday Queens!!! After a beach day and full body soreness… it was hard to get it in… But it’s done!! What a burner!!!

01:07:56

(10/2) FRI: HIIT + Upper Body Sculpt

Finish your week feeling strong with HIIT + Upper Body Sculpt! 💪🔥 Challenge your upper body, build strength, and boost your endurance with this energizing workout designed to help you feel powerful with every rep. 👑Beginner-friendly modifications are available, so every Queen can move at her own pace, challenge herself, and leave feeling stronger and more confident. 🍂✨Class Duration: +45 minTarget: Upper BodyEquipment: Can use household items or dumbbells for weight.00:00 Beginning02:20 Intro04:30 Affirmations06:50 Warm Up10:50 HIIT Workout37:30 Power Workout01:02:00 Stretch01:05:50 EndHey Queens! Check out some of our fave products here: https://www.amazon.com/shop/fabiana_ferrarini

Replied on My alarm went off at 5:25 and I said ...

02 Oct 06:58

Get it girl!!! 🙌🏼🙌🏼🙌🏼

Reply

Posted

02 Oct 06:48

Image from Jessica H.'s post

My alarm went off at 5:25 and I said F That! Lol but my mind was like Girl!! Get the F up! 😆😆😆 Glad my mind won! Have an incredible Friday!!! 👊🏻👊🏻
4

Posted

01 Oct 09:35

Have had a busy week and was drained so morning workouts didn’t get done.. but today I was ready!! Got it in at 5:30 and was about to get in 45 mins!! Looking to finish the week strong and get my workouts in!

Feeling great!

1

Posted

26 Sep 15:07

Just locked in Fridays replay!!! Holy Moly!!! What a burn!!! 🔥 sweat is dripping!!! But God gave me a nice breeze outside… South Florida fall is here! lol (still hot as a mother though)

Posted

24 Sep 06:35