Natasha

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Posted

23 Mar 19:07

Where do we view the LYC streams at? I purchased it but when I click on Week 1/Day 1 it says I don’t have the subscription. Also, I didn’t get an email with instructions.

3

Posted

24 Feb 10:19

Happy Tuesday QWs! ☀️

Question: I work out 5-6 days a week and while I’m starting to see the results little by little (rounder booty, higher strength, toned muscles, etc.), my stomach is still the same. I do core workouts 1-2x a a week but I don’t seem to be losing any weight/inches around my stomach. Should I be doing an workouts with core as well, increase the number of core workouts I do per week, or is this something that just takes more time?

Here is my current workout regime:

Monday: Glutes

Tuesday: Upper Body

Wednesday: Core

Thursday: Lower Body

Friday: Full Body

Saturday: 1-2 miles on treadmill

Help! Fabiana Coach Aimee Coach Jamila Chasity

6

Posted

25 Aug 20:31

I need an accountability partner! I so badly want to work but as soon as I get off work, my body feels like dead weight. I don’t want to do anything but sit down and relax…especially once I’ve eaten dinner! I used to work out every morning before work but life happened and I stopped. Now finding the motivation to get back up and start working out again is ROUGH! Anybody willing to be an accountability partner and take this journey of gaining our strength, happiness, and curvy body back again?!

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