Letesha🇯🇲

Image for the badge Igniter.
Igniter earned for a 1-day streak!
Image for the badge Glow Getter.
Glow Getter earned for a 3-day streak!
Image for the badge Consistency Queen.
Consistency Queen earned for a 7-day streak!
Image for the badge Sweat Sister.
Sweat Sister earned for a 15-day streak!
Image for the badge Phoenix Queen.
Phoenix Queen earned for a 30-day streak!
Image for the badge Strength Builder.
Strength Builder earned for a 60-day streak!
Image for the badge Warrior Mode.
Warrior Mode earned for a 90-day streak!
Image for the badge Fearless Queen.
Fearless Queen earned for a 120-day streak!
Image for the badge Elite Era.
Elite Era earned for a 150-day streak!

I enjoyed this w/o today. Gospel is my typical playlist when I need to find that strength to do the work. S/O Fabiana for acknowledging the TRUE warriors our breast cancer survivors 💗 and our domestic violence survivors 💜. Love and light to you all.  For the ones still fighting there is a light at the end of the tunnel shining for you.💗💜💗💜💗💜

I informed my sister that if I ☠️ during this workout to blame Coach Aimee because whaaatttt!!!!!!😂😂 766calories is diabolical 

Replay on deck. Something i brewing 🤒and I needed to sweat it out🥵 pushing through a few dizzy spells 😵‍💫 ( safely) to burn it out. As usual great class Coach Jamila

Reply

Simply_tesha_lee on instagram. Send me a message or request

Absolutely loved this workout. The around the worlds were nice will help to get rid of the back ans side folds. Love it.thanks coach!

Reply

26 Aug 18:16

I got you queen. Feel free to reach out we can connect and support each other.

I truly enjoyed this workout perfect for my 90th class!!!! Thank you Fabiana

Well well well Coach Jamila you PLAYED in my face with the 52 jumping jacks it forever 21 or forever 29 we dont get older than that!!!!😂 thank you coach for a great workout. ALSO keep doing you and your version of classes because the mood determines which coach i replay because I know who is gonna have me cursing like a sailor and with you I NEVER know what to expect ( tired of the damn push-ups). But I love YOUR uniqueness and I LOVE working out with you. Your energy transcends through the screen 😍😍

Reply

13 Aug 12:13

Hey Queen. I know time is the enemy but when you decide to put you first hunni for 30 -60 mins a day you will be surprised. Keeping giving your self grace ALWAYS and never wait for the next Monday to start. Make everyday YOUR Monday. For every bump you hit along the journey keep at it ( this message is for my self too) Work will always show up, the kids ain't going no where, life will always show up like clock work. It up to us to show up for ourselves too 🫶🏽 love and light queen we got this!!!!!

Commented on Let it sink in…

13 Aug 12:02

Oooooooooo CLOCK IT!!!!!! 🤏🏾🤏🏾🤏🏾🤏🏾. They HATE to see the new you coming thru!!!!!

Reply