Scratch that, you answered in the video. Thank you 🙏

Replay, Had no idea I needed Vitamin C to assist. We consume so much dairy. I have been sticking to two cups for my baby but my five year old… I need to drop our consumption of dairy! I’m thankful we eat a ton of liver and lentils but do you think it’s Ok to give my boys vitamin c as well? Probably focus on food consumption before adding a supplement, right?

I am ready to be enlighten. I am ready to let go.

I do not want this to be perceived as a complaint but as what you’re asking for, an opinion/thoughts:

I still consider myself new to the program but I’m gaining my footing as a Queen Warrior. I LOVED the 30 minute class options in the start. I left me feeling like I wasn’t overwhelmed or intimidated by a full hour with a personal trainer. I also, sad to say, didn’t have the attention span or desire for much longer. I knew I could get thirty minutes and if I was feeling gassed then a fresh tap in on another 10 minute course with Fabi’s abs or booty courses then I felt like I was doing something.

As time progressed I craved more and moved onto intermediate and 1 hour courses.

This method seems great to me! I’m not hung up on missing the thirty minutes because there are options to work 30 minutes I.e. catching a past video replay or stopping the workout at thirty minutes or leaving the live at thirty and joining later when I have the time or feel ready.

We are left with so many options on how to get it done at our pace and our liking that I feel like those complaining are kind of just looking for reasons to 🫣🫢

The “Start Here” video is the first video we see when we open our app on the tv, computer or phone so if I were a true beginner I would watch that and leave confident in navigating through the app and starting my journey with QW.

Y’all can do no wrong in my opinion 🫶

A Herrera we got this! If we keep showing up it will all work itself out 🤞👌

Thank you!! I’m really hoping I start to look the way I feel soon!

Thank you! I just hope this next round of weight loss actually looks like I did something 😟

Ada Nieves We can’t gate keep either! People are probably sick of hearing me but I tell as many women about QW as I can… if they are willing to listen, haha

Haha, not needed but I appreciate the gesture. You showing up and the energy you bring is what I need. You guys are giving me something so much greater than a shirt, a new lease on life and a foundation for a healthy lifestyle I can pass to my boys! Thank you and I hope you’re having a smooth recovery from surgery 🤙🫶

Ada Nieves haha, that’s ok! It took me almost two/three weeks before I realized I had access to Coach Alexis and her knowledge!!