Yes I need to start somewhere but haven’t

What is lean beef ?

Yea but what about meats and side stuff to go with it ?

Thank you

I drink 1-3 cans a day and maybe 1-2 12oz of bottle. Like today I had 1 can of coke and then a bottle of Dr Pepper

Thank you, my biggest problem is the soda I drink soda all the time and then my eating habits is bad too and I don’t know what to eat healthy or what to eat etc and I work out then I stoped to think about it I only worked out on Monday this week

Thank you i appreciate it

Udette Morency but I never know what to eat tho

I will tried haha

Sofia Alfaro regular