I am looking at birthday pics of my son birthday and all I can see is my fat stomach and I hate how freaking look and I never finish what I start. I will
Start to work out one day and then I don’t finished. Also it’s my eating habits to and the soda… then I don’t know how much i honestly weigh because everytime I weigh myself it’s always something different.

They don’t do anymore beginners videos workout ?

The queen warrior Recipe are they actually good and healthy to lose weight ?

Can someone tell me what kind of food should I get today hen I go grocery shopping what I should be eating lil what kind of meats etc

Someone should tell me what I should eat to change my eating habits and to lose weights.

So we get 1 cheat day on your cheat day do we still work out? And get 3 rest day ? What everyone Routine or schedule?