Hi Queen! While we wait for our other Queens to share their tips, remember that protein doesn’t have to come from big meals. Keep a few quick, protein-rich options on hand that fit your busy schedule, and rotate your choices so you don’t get bored! Since you love savory breakfasts, check out the Breakfast suggestions under our Recipe section for some inspiration:

https://queenwarriors.tv/categories/category-plcswpglto4

You don’t have to eat the same thing every day find options you enjoy and make it work for your lifestyle.

Hi Queen! We completely understand it can be frustrating when you’re ready to do your workout and can’t find the replay right away. Our LIVE workout replays are typically published within 30 minutes to 1 hour after the LIVE session ends. For Friday, though, the LIVE session was actually a re-stream of Tuesday’s workout. Since Tuesday’s replay is already available in the Latest Replays section, there isn’t a separate Friday replay uploaded. If you’re still having trouble finding the workout or need any assistance, please email us at info@queenwarriors.com, and our team will be happy to help!

Thank you for sharing your story with us, Queen. ❤️ Your honesty, courage, and willingness to prioritize yourself are truly inspiring. We’re so proud of you for fighting to find yourself again and for choosing to keep moving forward. Your reminder that every season can change and that the light can be closer than we realize is powerful.

We’re grateful to have you as part of the Queen Warriors community since 2022, and we’re celebrating the progress you’ve made, not just in your journey, but in the way you’re learning to love and care for yourself. Keep shining, Queen. 👑💕

What a beautiful Friday, Queen! 👑 We love seeing you stay committed by getting your Friday workout in with the Tuesday replay while still making time to celebrate your beautiful mom. 💕 Those compliments are a wonderful reminder that your hard work and consistency are showing, not just physically, but in how you feel in your own skin. Keep celebrating those wins and enjoying the journey. Have a wonderful weekend, Queen! ✨

Hi Queen! 👑 We completely understand, and we’re happy to help. There is a specific process for cancelling your membership, so please email our team at info@queenwarriors.com

Nerielis H. Amazing job, Queen! 👑 You completed your second workout and you’re already planning to make up the third tomorrow, that’s the consistency we love to see! Keep showing up and taking it one workout at a time. You’ve got this! 

Totally understandable, Queen! 👑 “Re-stream” can definitely sound a little confusing. It basically means a replay of Tuesday’s workout, streamed LIVE again tomorrow at 10 AM.

This gives our Queens who couldn’t catch Tuesday’s LIVE a chance to get the workout in and keep their momentum toward 3 workouts a week / the MWF schedule. If you have any other questions or need help, email us at info@queenwarriors.com and our team will be happy to help!

We love this, Queen! 👑 Three weeks in and already feeling more comfortable and confident in your skin, that’s a beautiful win! Your new modeling goal just adds another reason to keep showing up, but remember to enjoy the journey and celebrate the progress you’re already making. Wishing you the best with the competition, and most importantly, Happy Birthday weekend! 🎉💕 We hope you feel absolutely amazing in that jumpsuit! See you tonight, Queen! 💪🏽🔥

Hello Queen! 👑 We love that post-workout soreness! 😅 Keep listening to your body, and we’ll see you tonight for another great workout. Wishing you a beautiful and blessed day filled with abundance and positivity! 

Good morning, Queen! 👑 We love that you got yourself to the gym and took some time to get out of the house. Sometimes showing up for yourself is exactly what you need. Wishing you a beautiful and productive Wednesday! 💕 Keep going, Queen!