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Commented on Happy Monday, Queens! 👑🔥Tonight at 7:...

19 Jan 19:32

Queens, please click this link to join the live class: https://queenwarriors.tv/programs/live-bovouig3onsThe Live will start in a bit. 

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Commented on Hey Queens 💜I’m really proud of my pr...

19 Jan 14:16

Queen! This is fantastic! 💪👑

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Posted

19 Jan 09:46

Happy Monday, Queens! 👑🔥

Tonight at 7:30 PM, we’re turning up the energy with Coach Fabiana’s FULL HOUR, FULL BODY HIIT class! It’s all about sweating, strengthening, and shaking off the Monday blues, together, LIVE.

Show up, go all in, and start your week feeling powerful and unstoppable. Let’s move, Queens. See you LIVE on the mat! 💪✨
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Posted

16 Jan 08:20

👑 Queens SHE’S BACK! 💃🔥

Get ready for the FIRST Dance HIIT class of 2026 with our Latin Dance Queen, Coach Neysha, LIVE at 10:00 AM! Sweat to the rhythm with high-energy Latin beats and full-body toning in this one-hour dance party.

Catch it live, bring the vibes, engage, and let’s kick off 2026 dancing, sweating, and glowing together! 🎶🔥👑

Posted

15 Jan 09:45

✨ Queens, let’s talk nutrition tonight.

Join Coach Alexis live at 7:00 PM ET for an empowering Nutrition class on
“Why Nutrition Habits Break Down After Motivation Fades.”

If you’ve ever felt motivated one week and stuck the next, this session is for you. We’ll dive into how habit design, food availability, and routine not will power, create lasting consistency.

Come learn, engage, and ask questions live.
✨ Be there, Queens! This one can change how you show up for your nutrition journey.

Posted

15 Jan 09:37

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👑 It’s Thursday, Queens and we’re bringing more POWER! 🔥

Tonight with Coach Jamila, we’re turning up the heat with two back-to-back Power classes:
⚡ 7:30 PM – Lower Body Power
⚡ 8:00 PM – Upper Body Power

Strong legs. Strong arms. Strong mindset.
If it’s Thursday, it’s time to POWER UP and show up for yourself. 💪✨

Commented on Hi ladies!! Hope you are all having a...

14 Jan 15:42

Hello Queen! Here's the direct link to Fabiana's Amazon favorites:  https://www.amazon.com/shop/fabiana_ferrarini

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Commented on I purchase The Super Woman Transforma...

14 Jan 09:38

Hey Queen! We sent you a private message on how to access those zoom recordings. Kindly check your Queen Warriors app. 

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Posted

14 Jan 09:33

🔥 Wednesday HIIT, Queens! 🔥

Tonight at 7:30 PM, join Coach Fabiana for a Full Hour FULL BODY HIIT session designed to sweat, burn, and boost your energy midweek. This is your chance to move strong, feel powerful, and show up for yourself.

Let’s turn up the heat, Queens. Meet us on the mat and finish Wednesday feeling unstoppable! 💪👑🔥
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Commented on Hello Queen Warriors Team 👋🏽✨I want t...

13 Jan 11:05

Hello Queen 

Thank you so much for sharing this with us and for your continued love and commitment to Queen Warriors. We truly appreciate you.

We understand how changes can feel confusing, and we’re glad you reached out. To find 30-minute workouts and all upcoming live classes, open your QW app and go to the Calendar section. Tap on any date to see the full schedule for that day or the entire month. You can also select “Remind Me” so you receive a notification and never miss a class.

Regarding equipment - no worries at all. Equipment has always been optional at Queen Warriors. You’re welcome to use household alternatives or go completely bodyweight. The workouts are designed to be adaptable and accessible.

To help you get familiar with everything, we highly recommend watching the “Start Here” video in the app, or you can view it here:

👉 https://queenwarriors.tv/programs/qw_start-here-video_v1-7a3c0b

If you need anything else, please email us at info@queenwarriors.com

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