Happy Friday! We’re so glad to hear you’re ending the week on such a positive note! 💪 It’s wonderful that you’re making healthier choices while still enjoying your family’s takeout and movie time, and fitting in your workout while your son attends his boxing class is a great way to make it all work together. We hope you have an amazing workout and a relaxing evening with your family! If you need further assistance or have any questions, please email us at info@queenwarriors.com and our team will be happy to help!

Hey Queen! 👑 You’re not imagining it! With the brand-new changes from Summer Shred to Fall Sculpt, some of the older videos were removed to make room for newer, fresh content. We completely understand that this may not have been what you expected, especially if you had favorite classes you enjoyed. 💕 We’re always working to bring fresh content to the platform while also listening to what the majority of our Queens are asking for. We do currently have Barre classes available on the platform, and you can find them all here: QW Barre Classes 👑

Hi Queen! 💕 Thanks for reaching out! For the workouts not showing in your app, this can depend on the account and how it’s set up across your devices, As for off days, incorporating a light stretch or gentle mobility session can be a great way to stay active while still giving your body time to recover. If you need further assistance with the app or have any other questions, please email us at info@queenwarriors.com and our team will be happy to help!

Thank you for sharing this with us, Queen! 💕 And congratulations on your little one! It’s so exciting that you’re already noticing changes in your inches after getting back into your workouts. The scale doesn’t always reflect progress right away, especially as your body is adjusting, so those changes you’re feeling are absolutely worth celebrating. Keep giving yourself time and staying consistent you’re doing an amazing job showing up for yourself! If you have any more questions or need assistance with anything, send us an email at info@queenwarriors.com and our team will be happy to help! 

We’re so excited to hear that you’re staying consistent with the replays even when you can’t make the live sessions this week! 💪 It’s amazing to see you making healthier meal choices, practicing moderation with sugary snacks, and already celebrating a 3 lb loss from where you started. 🎉 Your consistency and commitment are such an important part of your journey, and we’re so grateful to have you here with us! Keep going, and we’re excited to see all the progress ahead. 💖 If you have any questions or need assistance with anything, please send us an email at info@queenwarriors.com and our team will be happy to help!

We absolutely love hearing this! 💖 Staying consistent through the unexpected is such an important part of the journey, and we’re so happy Queen Warriors is helping you build that confidence and consistency along the way. Thank you for being part of our QW community and for sharing this with us! 👑✨ If you need any assistance or have any questions, send us an email at info@queenwarriors.com and our team will be happy to help!

What an incredible milestone, Queen! 👑 Congratulations on completing your first 5K and pushing through those hills, rocks, and moments when you wanted to give up. Your determination and faith carried you through, and you should absolutely be proud of what you accomplished. Finishing the race was the victory, Queen. Keep giving yourself grace as you continue your recovery, and celebrate this moment! 👏🏽👑

Congratulations on reaching 3 months postpartum, and welcome to this next chapter of your QW journey! 💗 It’s amazing to hear that you’ve found consistency through daily walks and jogs and that movement has become something you genuinely look forward to. Your first replay workout is another great step forward, and we’re so excited to see you continuing to build on the discipline you’ve already created for yourself. Keep going you’re doing an amazing job showing up for yourself! ✨