Hey Queen! Jinal Patel  First off, we love your dedication to your fitness journey! Losing that stubborn mommy pouch can be tough, but you're already on the right path by showing up for your workouts! To help strengthen your core, here’s a great way to start: Check out our Core Workout Library through this direct link: Core Workouts. You can also explore the Replay section in your QW app and use the filter option under targeted areas, just select "Core" for workouts focused on your midsection. Here’s the direct link: Replay Workouts. As for vegetarian meal ideas, try focusing on high-protein, fiber-rich foods like quinoa, lentils, chickpeas, tofu, and leafy greens! Smoothies packed with spinach, chia seeds, and plant-based protein can be a great addition too!
If you have any other questions, feel free to reach out to us at info@queenwarriors.com
Commented on Ladies what does the you can receive ...
03 Apr 09:40
Hey Queen! Jennifer Hernandez We’re cooking up something fun and exciting behind the scenes, and badges are just a little sneak peek! We’re testing out some new features that will make your QW experience even more engaging, rewarding, and motivating! Imagine celebrating your wins in a whole new way. Trust us, you’re going to LOVE IT! Right now, it’s all in the testing phase, but once everything is finalized, we’ll share all the details and make a big announcement! Stay tuned, and in the meantime, keep showing up, because BIG things are coming! Got questions? Please send us an email to info@queenwarriors.com!